Masturbation

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Explorez avec nous les multiples facettes de la sexualité. Notre blog offre des informations utiles du Kamasutra au BDSM, en passant par l'utilisation judicieuse des sextoys et des techniques pour raviver la passion dans votre couple. Apprenez à mieux comprendre l'anatomie masculine et féminine et découvrez des conseils sexo pour enrichir votre intimité.
Que vous soyez novice ou averti, nos articles sont là pour inspirer, éduquer et guider vers une expérience sexuelle plus épanouissante. Rejoignez notre aventure pour transformer votre vie sexuelle en un voyage de découverte et de plaisir.

Our advices – L'équipe Goliate

Quel vibro pour clitoris est fait pour vous ?

Le vibromasseur pour clitoris, souvent considéré comme un accessoire de plaisir discret, est bien plus qu'un simple gadget. En effet, il représente une révolution dans le domaine de la santé sexuelle et du bien-être féminin. Comprendre son fonctionnement, ses avantages et comment bien le choisir peut transformer l’expérience intime de nombreuses femmes, leur offrant non seulement du plaisir, mais aussi une meilleure connaissance de leur corps. Les vibromasseurs pour clitoris sont conçus pour répondre aux besoins variés des femmes, qu’elles soient novices en matière de jouets sexuels ou qu’elles recherchent de nouvelles sensations intenses. Chaque modèle possède ses propres caractéristiques et spécificités, rendant le choix parfois difficile, mais aussi excitant. Dans cet article, nous explorerons en détail ce qu’est un vibromasseur pour clitoris, les différents types disponibles sur le marché, et comment choisir celui qui vous conviendra le mieux. Nous aborderons également les aspects pratiques de leur utilisation et entretien, sans oublier de partager des témoignages d’utilisatrices et des avis d’experts pour vous guider dans votre démarche. Un vibro pour clito : comment ça marche ? Le vibromasseur pour clitoris est un dispositif conçu spécifiquement pour stimuler le clitoris à l'aide de vibrations ou de pulsations. Cet appareil, souvent compact et discret, utilise des moteurs internes pour créer des mouvements rapides qui se traduisent en sensations agréables lorsqu'ils sont appliqués sur la zone clitoridienne. Les modèles peuvent varier en termes de puissance, de modes de vibration, et de matériaux, offrant une gamme d'options adaptées à différents besoins et préférences. Le clitoris, avec ses milliers de terminaisons nerveuses, est extrêmement sensible, ce qui en fait une zone idéale pour l'utilisation de vibrations. Un bon vibromasseur pour clitoris permet de cibler précisément cette zone, offrant une stimulation directe et contrôlée qui peut être ajustée en intensité selon les envies de l'utilisatrice. Certains modèles offrent même des options de pulsation ou d'effet chaud/froid d variés pour diversifier les sensations.  Un brin d’histoire sur le vibro Les vibromasseurs ont une histoire fascinante qui remonte à la fin du 19ème siècle. À l'origine, ils étaient utilisés par les médecins pour traiter ce que l'on appelait alors l'"hystérie féminine". Ces premiers modèles étaient volumineux et rudimentaires, mais au fil des décennies, la technologie a évolué, rendant ces dispositifs plus compacts, efficaces et adaptés à un usage personnel. Les années 1960 et 1970 ont marqué un tournant avec la révolution sexuelle, où les vibromasseurs ont commencé à être commercialisés directement aux femmes. Cette période a vu l'apparition de modèles plus ergonomiques et esthétiquement plaisants, conçus pour être utilisés dans l'intimité de la maison. Aujourd'hui, les vibromasseurs pour clitoris sont à la pointe de la technologie, incorporant des matériaux de haute qualité comme le silicone médical, et des fonctionnalités avancées telles que la connectivité Bluetooth, permettant de contrôler l'appareil via des applications mobiles. Les vibros d’aujourd’hui : de plus en plus d’innovation L'évolution technologique a permis d'améliorer considérablement l'expérience des utilisatrices. Les moteurs sont devenus plus silencieux et plus puissants, permettant une stimulation plus intense sans compromettre la discrétion. Les matériaux utilisés, tels que le silicone médical, sont hypoallergéniques et faciles à nettoyer, garantissant ainsi une utilisation sécurisée et hygiénique.  Pourquoi utiliser un vibro pour clito ? Les vibromasseurs pour clitoris offrent bien plus que des moments de plaisir, ils sont de véritables outils de bien-être, contribuant à améliorer la santé sexuelle et générale. Utiliser un vibromasseur clitoris permet de mieux comprendre son corps, d’explorer ses préférences et de découvrir ce qui procure le plus de plaisir. L'auto-exploration grâce au vibromasseur clitoris peut conduire à une meilleure connaissance de soi. Cela se traduit souvent par une augmentation de la confiance en soi et une amélioration de la communication avec son partenaire. En comprenant mieux son propre corps et ses réactions, il devient plus facile de partager ses désirs et besoins, enrichissant ainsi la vie sexuelle de manière significative. Les vibromasseurs pour clitoris peuvent également aider à soulager certaines tensions physiques. Par exemple, les vibrations peuvent stimuler la circulation sanguine dans la zone pelvienne, aidant à détendre les muscles et à réduire les douleurs liées à la tension ou au stress. Cette détente physique s’accompagne souvent d’une relaxation mentale, contribuant à un état général de bien-être. Les vibromasseurs pour clitoris : des alliés pour le bien-être mental L'utilisation d'un vibromasseur clitoris est aussi bénéfique pour la santé mentale. Les orgasmes libèrent des endorphines, ces hormones du bien-être qui peuvent aider à réduire le stress et à améliorer l'humeur. Après une séance de stimulation, beaucoup de femmes ressentent une sensation de relaxation et de contentement, ce qui peut être particulièrement bénéfique après une journée stressante. Les vibrations rythmées et contrôlées peuvent également agir comme une forme de méditation. En se concentrant sur les sensations agréables et en étant présentes dans l'instant, les utilisatrices peuvent trouver un moment de calme et de répit mental. Cela peut aider à réduire l’anxiété et à promouvoir un sentiment de paix intérieure. Atteindre des orgasmes plus rapidement Le principal avantage des vibromasseurs pour clitoris reste toutefois le plaisir qu'ils procurent. Ils permettent d'atteindre des orgasmes de manière plus rapide et plus intense, surtout pour celles qui peuvent avoir des difficultés à atteindre l'orgasme par la seule stimulation manuelle.  Les différents types de stimulateurs clitoridiens Les vibromasseurs externes sont parmi les modèles les plus populaires pour la stimulation clitoridienne. Conçus pour être utilisés directement sur le clitoris et les zones érogènes environnantes, ces sextoys sont souvent compacts et faciles à manier. Leur design permet une stimulation ciblée, procurant des sensations intenses et précises. Chez Goliate, on vous propose plusieurs vibros dédiés au plaisir du clito : Liky le sextoy en forme de galet : pour un plaisir discret et doux, Nos boules de Geisha Dalia Ultimate : pour une utilisation interne et externe, Notre stimulateur clitoridien The Amazing : pour un plaisir intense qui vous emmène au 7e ciel à coup sûr, Notre Rabbit My Pleasure Plus : pour un plaisir intense qui stimule l’ensemble de votre vulve avec un effet chauffant activable si vous êtes curieuse ! Comment savoir quel vibromasseur pour clitoris est fait pour vous ? Chaque personne est différente, l’utilisation d’un stimulateur clitoridien dépend de vos préférences et de vos habitudes : Si vous êtes une fan du plaisir clitoridien : il va de soi qu’essayer est une excellente idée, Pour les novices notre Liki sous forme de galet vibrant est un excellent choix : il va vous permettre de découvrir en douceur le plaisir clitoridien et vous pourrez même l’utiliser pour des préliminaires plus douce ou pour la pratique du sexe vanille, Pour les expérimentés :  on vous conseille évidemment le My Pleasure Plus qui va vous permettre des découvrir de nouvelles sensations à tous les niveaux, Si vous aimez les différentes intensités : c’est notre vibro The Amazing qui fera votre bonheur. Dans tous les cas, le mieux c’est de commencer par quelque chose qui vous attire et vous semble accessible, puis vous pourrez toujours passer au niveau supérieur si vous le sentez ! Comment entretenir son vibromasseur ? Utiliser et entretenir correctement un vibromasseur pour clitoris est essentiel pour une expérience optimale et durable. Avant chaque utilisation, nettoyez-le avec de l'eau tiède et un savon doux ou notre nettoyant pour sextoy, puis appliquez notre lubrifiant naturel à base d’eau pour une expérience optimale. Commencez par les réglages de vibration les plus bas et augmentez progressivement en trouvant la position qui vous convient le mieux. Après usage, nettoyez de nouveau le vibromasseur et rangez-le dans un endroit propre et sec. Inspectez régulièrement l'appareil pour détecter tout signe d'usure et rechargez la batterie pour maintenir ses performances. En suivant ces recommandations, vous assurerez la longévité de votre vibromasseur et une utilisation hygiénique et sécurisée.

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Our advices – L'équipe Goliate

Les pénis de sang n'auront plus de secrets pour vous

Le pénis de sang se caractérise par des érections significatives en termes de taille et de fermeté, dues à une augmentation substantielle du flux sanguin. Ce phénomène naturel est un aspect essentiel de la santé sexuelle et du bien-être masculin. Bien qu'il soit moins connu que son homologue, le pénis de chair, il n'en est pas moins important pour comprendre la diversité de la physiologie masculine. Cet article vise à éclairer ce sujet dont on parle peu. Nous explorerons en détail ce qu'est un pénis de sang, comment il fonctionne et quelles sont ses implications pour la vie sexuelle. On vous expliquera aussi ses différences avec les pénis de chaitr. Vous découvrirez également comment ce type de pénis peut influencer le plaisir et la satisfaction des partenaires. Qu’est-ce qu’un pénis de sang ? Le pénis de sang est un type de pénis dont la taille change considérablement entre l'état au repos et l'état en érection. Contrairement au pénis de chair, qui maintient une taille relativement constante, le pénis de sang connaît une augmentation significative de volume lorsque le flux sanguin augmente durant l'érection. Cette différence est due à la composition des tissus et à la manière dont le sang circule et se stocke dans les corps caverneux du pénis. Comment le pénis de sang fonctionne physiologiquement ? Lorsqu'un homme est excité, le cerveau envoie des signaux nerveux qui provoquent la dilatation des vaisseaux sanguins du pénis. Pour les hommes avec un pénis de sang, cette dilatation permet un afflux massif de sang dans les corps caverneux, faisant passer le pénis d'une petite taille à une taille beaucoup plus grande et ferme. Ce processus est complètement naturel et fait partie du mécanisme normal de l'érection. Le pénis de sang peut sembler petit ou moyen au repos, mais il peut doubler, voire tripler de taille lorsqu'il est en érection. Cela peut surprendre certains partenaires sexuels, mais c'est une réaction physiologique, normale et saine. Qu’est-ce qui compose le pénis de sang ? Pour mieux comprendre le pénis de sang, il est utile d'examiner son anatomie. Le pénis est composé de deux corps caverneux et d'un corps spongieux. Les corps caverneux, situés sur les côtés du pénis, sont les principaux réceptacles de sang pendant l'érection. Chez les hommes avec un pénis de sang, ces corps caverneux sont particulièrement extensibles, ce qui permet une plus grande accumulation de sang. Le processus d'érection commence avec la stimulation sexuelle, qui peut être physique ou mentale. Cette stimulation provoque la libération de l'oxyde nitrique dans le tissu érectile, ce qui entraîne la relaxation des muscles lisses et la dilatation des vaisseaux sanguins. Le sang afflue alors dans les corps caverneux, provoquant leur expansion et la rigidité du pénis. Différences entre les pénis de sang et les pénis de chair La principale différence entre le pénis de sang et le pénis de chair réside dans la variation de taille entre l'état au repos et l’état en érection. Un pénis de chair reste relativement constant en taille, qu'il soit au repos ou en érection, en raison d'une moindre extensibilité des corps caverneux. Cette distinction ne concerne pas la fonctionnalité sexuelle ou la capacité à donner du plaisir. Les deux types de pénis sont tout à fait normaux et peuvent fonctionner efficacement lors des rapports sexuels. Cependant, comprendre cette différence peut aider à dissiper certaines inquiétudes et à favoriser une meilleure acceptation de son propre corps. Pourquoi est-ce qu’on a un pénis de sang ou de chair ? La prévalence du pénis de sang par rapport au pénis de chair peut varier en fonction de facteurs génétiques. La génétique joue un rôle clé dans la détermination de la structure des tissus corporels, y compris ceux du pénis. Ainsi, le type de pénis est souvent hérité de manière génétique. Le niveau d'activité physique, la santé cardiovasculaire et le mode de vie, peuvent également influencer la fonction érectile et la santé globale du pénis. Une alimentation équilibrée, riche en nutriments bénéfiques pour la circulation sanguine, et une routine d'exercice régulière peuvent aider à maintenir la santé du pénis, quelle que soit sa classification. Bien que des études précises sur la répartition des types de pénis soient limités, il est généralement admis que les deux types sont largement présents dans la population masculine. Il n'y a pas de "norme" universelle, et chaque individu est unique dans sa constitution physique. La sexualité en fonction du type de pénis La distinction entre un pénis de sang et un pénis de chair peut influencer la perception et les attentes en matière de performance sexuelle. Cependant, il est essentiel de rappeler que chaque type de pénis est capable de procurer plaisir et satisfaction, et les différences anatomiques ne déterminent pas la qualité des relations sexuelles. Impact du type de pénis sur les performances sexuelles Les hommes avec un pénis de sang peuvent constater que l'augmentation significative de la taille lors de l'érection peut offrir une expérience différente à leurs partenaires. Les hommes avec un pénis de chair quant à eux, qui maintiennent une taille plus constante, peuvent remarquer un changement moins visible entre l’état au repos et l’érection. Cela peut réduire la nécessité d'une lubrification extensive ou d'un échauffement prolongé. Il est important de s'adapter aux particularités de son corps et de celles de son partenaire pour maximiser le plaisir. Pour les hommes avec un pénis de sang, l'utilisation de lubrifiants peut être particulièrement bénéfique pour assurer un confort optimal, chez Goliate, vous pouvez évidemment tester notre lubrifiant naturel vous permettra un meilleur confort dans tous vos rapports sexuels. Améliorer sa vie sexuelle seul ou en couple Les différents sextoys sont une vraie découverte dans l'amélioration de la vie sexuelle, en offrant de nouvelles sensations et en répondant aux besoins spécifiques des hommes. Utiliser des jouets adaptés peut augmenter votre plaisir en solo, mais aussi vous permettre de découvrir de nouvelles sensations dans vos relations en couple ! Il va de soi que les vibro ne sont pas uniquement destinés aux femmes. Il existe aussi des jouets qui permettent d’augmenter le plaisir pour le pénis ! Les vibromasseurs pour couples, par exemple, peuvent être utilisés pour stimuler à la fois le pénis et les zones érogènes du partenaire, ajoutant une dimension excitante à l'expérience sexuelle. Les stimulateurs de prostate, aussi appelés masseurs prostatiques, peuvent offrir une stimulation interne intense, augmentant la sensation de plaisir lors des rapports sexuels et en vous permettant de découvrir le plaisir intense de la prostate et de la masturbation. Chez Goliate, vous pouvez tester notre masseur prostatique idéal si vous êtes débutant. Il vous permettra de découvrir simplement les joyeux plaisirs de la prostate. Pour augmenter votre plaisir et la durée de vos érections, vous pouvez aussi tester les anneaux péniens. En exerçant une légère pression à la base du pénis, ils aident à maintenir le sang dans les corps caverneux plus longtemps, ce qui peut être particulièrement bénéfique pour les hommes avec un pénis de sang. Chez Goliate, nous avons créé un double stimulateur pénien et prostatique pour vous permettre de démultiplier votre plaisir. Il est à tester déjà pour les personnes qui ne sont pas débutantes avec les sextoys.  Dans les deux cas, l’utilisation de lubrifiant naturel est idéal pour une expérience sexuelle confortable et agréable. Les lubrifiants réduisent la friction, évitant les irritations et améliorant la fluidité des mouvements. Le plaisir du pénis de sang est à votre portée ! En parcourant cet article, vous avez découvert ce qu’est un pénis de sang, comment il fonctionne et en quoi il se distingue du pénis de chair. Il est important de comprendre et d’accepter la diversité des corps et de leurs fonctionnements. Chaque type de pénis, qu'il soit de sang ou de chair, possède ses propres particularités qui peuvent enrichir l'expérience intime. En connaissant mieux votre corps et en adoptant des pratiques et des produits adaptés, vous pouvez améliorer votre bien-être et celui de votre partenaire, alors soyez créatifs et ouverts, cela vous apportera que plus de bien-être !

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Our advices – L'équipe Goliate

Toutes vos questions sur le Point G

Bienvenue dans un espace où la curiosité rencontre le savoir et où chaque découverte ouvre la porte à des plaisirs insoupçonnés. Aujourd'hui, nous vous invitons à explorer avec nous l'un des secrets les mieux gardés du plaisir féminin : le Point G. Longtemps enveloppé de mystère et sujet à de nombreux débats, ce lieu de plaisir intense reste méconnu de beaucoup. Mais connaissez-vous vraiment le potentiel de cette zone érogène singulière ? Dans cet article, nous allons déchiffrer ensemble les mystères du Point G. Vous découvrirez non seulement où il se trouve et comment le stimuler, mais aussi pourquoi et comment cette petite zone peut jouer un rôle important dans votre épanouissement sexuel. Que vous soyez novice en la matière ou à la recherche de techniques avancées pour décupler votre plaisir, ce guide est pensé pour vous accompagner dans chaque étape de votre exploration. Posons les bases : c’est quoi le Point G ? Le Point G, ou point de Gräfenberg, est une zone érogène située à l'intérieur du vagin, dont la stimulation peut conduire à une grande intensité de plaisir et parfois à l'orgasme. Cette petite zone, sensible à la pression, se trouve à quelques centimètres à l'intérieur de la paroi antérieure du vagin, juste derrière l'os pubien. La quête du Point G : avoir accès à plus de plaisir Découvrir le Point G n'est pas seulement une exploration de votre anatomie; c'est une invitation à mieux connaître votre corps au travers de la masturbation par eemple, et à explorer votre sexualité d'une manière profonde et satisfaisante. Chaque expérience est unique, et trouver le Point G peut être une aventure personnelle enrichissante. Comment stimuler le Point G parfaitement ? Étape 1 : On commence avec les mains ! Avant d’introduire des accessoires comme un vibromasseur, commençons doucement : trouver le point G avec ses doigts est un super moment à partager, même si ce n’est pas aussi simple qu’il n’y paraît. L'utilisation des doigts pour appliquer une pression douce mais ferme peut aider à identifier cette zone sensible. Les mouvements des doigts vers le haut du pubis ou de va-et-vient sont souvent recommandés pour stimuler le Point G efficacement. ÉTAPE 2 : Trouver des vibros dédiés au Point G Choisir un vibromasseur spécialement conçu pour la stimulation du Point G peut transformer votre expérience. Ces vibromasseurs possèdent généralement une courbure qui permet d'atteindre et de stimuler plus facilement le Point G. Pour une stimulation optimale, il est conseillé de commencer doucement pour s'habituer à la sensation et d'augmenter progressivement l'intensité. L'angle d'insertion et la pression exercée peuvent grandement affecter le niveau de plaisir ressenti. Bien évidemment, chaque corps réagit différemment ! Ce qui fonctionne pour une personne peut ne pas fonctionner pour une autre. L'exploration et la patience sont donc cruciales. Comment rendre l’exploration du Point G inoubliable ? Si vous explorez avec un partenaire, la communication est la clé. Exprimez ce que vous ressentez et ajustez les techniques en conséquence. Relaxez-vous : être détendu est fondamental pour une expérience sexuelle agréable. Prenez le temps de vous mettre à l'aise et de vous détendre pour améliorer la sensibilité de votre Point G. Choisir le bon moment : le moment choisi pour stimuler le Point G peut également influencer l'expérience. Pendant l'excitation, cette zone devient plus engorgée et donc plus sensible, ce qui en fait le moment idéal pour commencer la stimulation. Créez une ambiance inoubliable : le sexe, c’est aussi une affaire d’énergie qu’on y met ! Mettez votre partenaire à l’aise, créez une ambiance douce et sensuelle à la slow-sex comme si vous vouliez lui faire un massage sexy pendant des heures et soignez les préliminaires. Il n’y a pas que la pénétration dans la vie ! Soyez à l’écoute de votre partenaire : l’écoute est d’une importance capital dans une relation sexuelle. Se rendre compte des réactions de l’autre, ce qu’il aime ou non, comment il réagit… C’est clé pour savoir comment lui procurer plus de plaisir.  Comment choisir le vibro idéal pour la stimulation du Point G ? Le vibromasseur idéal pour la stimulation du point G se distingue par sa forme courbée, conçue spécifiquement pour atteindre et stimuler cette zone érogène interne. Cette courbure permet au vibromasseur de presser contre le point G avec la quantité de pression idéale, sans efforts excessifs ou inconfort. Bien sélectionner les matériaux de vos vibros Choisissez un vibromasseur fabriqué à partir de matériaux sûrs pour le corps, comme le silicone médical, qui est non seulement doux et agréable au toucher mais également hypoallergénique et facile à nettoyer. Évitez les plastiques bon marché qui peuvent contenir des phtalates ou d'autres produits chimiques nocifs. Choisir entre les différents modèles La taille compte quand il s'agit de confort et de plaisir. Un vibromasseur trop grand peut être intimidant ou inconfortable pour certains, tandis qu'un modèle trop petit peut ne pas être efficace. Optez pour un vibromasseur dont la taille et la forme correspondent à votre expérience personnelle et à vos préférences. Chez Goliate, on vous propose 2 vibromasseurs parfaits pour la stimulation du Point G : My Pleasure : notre sextoy spécialement conçu pour la stimulation du Point G. Sa courbure pensée spécifiquement pour et sa douceur idéale vous ravira pour stimuler votre point G. My Pleasure Plus : ayant toutes les qualités du My Pleasure, il vous permet en plus de stimuler le clitoris pour faire exploser votre partenaire de plaisir. Comment stimuler le Point G avec un sextoy ? Pour stimuler le Point G avec un vibromasseur, commencez par appliquer un peu de lubrifiant à base d'eau pour assurer confort et fluidité. Introduisez le vibromasseur lentement, avec la courbe tournée vers le haut, vers la paroi frontale du vagin. Expérimentez avec différents niveaux de pression, vitesses et angles pour découvrir ce qui vous procure le plus de plaisir. Les questions fréquentes posées sur le Point G C’est quoi exactement le Point G ? Le Point G est une zone érogène située à l'intérieur du vagin, sur sa paroi antérieure. Bien que sa taille et sa sensibilité varient d'une personne à l'autre, elle est généralement située à environ 2 à 3 cm à l'intérieur du vagin, juste au-delà de l'entrée. Comment savoir si j’ai trouvé le point G ? Vous saurez que vous avez trouvé le Point G lorsque vous sentirez une zone légèrement plus rugueuse par rapport au reste du tissu vaginal. La stimulation de cette zone peut provoquer une sensation intense, qui peut être très plaisante pour certaines femmes, tandis que pour d'autres, elle peut être simplement confortable ou même indifférente. Est-ce normal de ne pas ressentir de plaisir à la stimulation du Point G ? Oui, c'est tout à fait normal. La sensibilité du Point G varie grandement d'une personne à l'autre. Certaines peuvent trouver une grande jouissance à la stimulation de cette zone, tandis que d'autres peuvent ne ressentir aucune sensation particulière. L'important est de découvrir ce qui fonctionne pour vous et ce qui vous procure du plaisir. Une chose est sûre, il faut essayer pour savoir si vous allez kiffer Chaque personne est unique, et la quête du Point G est une aventure personnelle qui peut nécessiter patience et expérimentation. N'hésitez pas à tester différentes techniques et jouets que nous avons recommandés, en vous écoutant et en respectant toujours vos limites personnelles et celles de votre partenaire. Si vous n’aimez pas, vous avez encore bien d’autres choses à tester !

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Our advices – L'équipe Goliate

How to improve libido naturally?

Libido, or sexual desire, plays a crucial role in our emotional well-being and intimate relationships. However, many factors can affect libido, such as stress, fatigue, or health problems. Fortunately, there are natural methods to boost libido without resorting to medication . This article explores practical solutions to naturally improve your sex life. Understanding libido Libido is influenced by a complex set of psychological, biological and relational factors . Research shows that conditions such as depression or anxiety can severely decrease interest in sexual activities. From a biological perspective, hormones such as testosterone and estrogen play a key role in regulating sexual desire. A study published in the "Journal of Clinical Endocrinology and Metabolism" found that balanced levels of these hormones are essential for normal libido in both women and men. Natural factors affecting libido The sleep Quality sleep is crucial for a healthy libido. Studies have shown that lack of sleep can lead to lower testosterone production in men, thereby reducing their sexual desire. Research conducted by the University of Chicago found that men who sleep less than five hours a night for a week have significantly lower testosterone levels than those who get full sleep. Food As you can imagine, what we eat has a direct impact on our libido. Certain foods are particularly beneficial for increasing libido, such as: Oysters: Rich in zinc, they stimulate the production of testosterone. Dark chocolate: Stimulates the release of serotonin and phenylethylamine, improving mood and desire. Avocados: Source of vitamin B6 and potassium, which improve blood circulation and energy levels. Obviously, it is essential to have a healthy and balanced lifestyle. So there's no point throwing yourself at the 3 chocolate bars waiting patiently in your cupboard... Physical exercise Regular physical activity improves blood circulation and increases the production of endorphins, the “ happy hormone ,” which can boost libido. Specific exercises like yoga or Pilates also improve flexibility and body awareness, key elements for a fulfilling sex life. Regular exercise, especially cardiovascular exercise , can increase libido by improving blood circulation and reducing stress. According to a study published in the "Journal of Sexual Medicine", men who exercise regularly have better sexual performance and a higher libido than those who remain sedentary. Natural strategies to improve your libido Stress management Managing stress is vital to maintaining a healthy libido. Techniques like meditation, deep breathing, and mindfulness can significantly reduce stress and improve sexual function. A study conducted by the University of California, San Francisco showed that regular meditation practice can significantly improve sexual function in women. Take time for yourself Taking time for yourself is essential to cultivating a healthy relationship with your own sexuality and, by extension, to improving your libido. In a world where daily stress and obligations can erode our energy and sexual desire, allowing ourselves moments of solitude to reconnect with our own needs and desires becomes essential . Self-reflection helps understand the underlying causes of low libido, whether physical, emotional or psychological. To practice this self-listening, it can be beneficial to regularly carry out activities that promote relaxation and mindfulness (such as meditation, the yoga mentioned previously), or even walks in nature . These quiet moments help reduce stress and clarify the mind, which can reveal buried or neglected desires. By becoming aware of one's inner state and actively addressing stressors, one can often rediscover an interest in intimate interactions and see a noticeable improvement in one's libido. The massage Sensual or sexy massage is a beautiful and effective method to enhance intimacy and stimulate libido between partners. With an emphasis on gentle, intentional touch, this type of massage can not only relax the body but also awaken the senses, setting the stage for deeper, more satisfying sexual interactions. The key is open communication and mutual consent , allowing each partner to express their preferences and boundaries. To integrate sensual massage into your intimate life, start by creating a relaxing and seductive atmosphere: turn off the lights, light scented candles, and choose soft music. Use an organic massage oil that is pleasant to the touch and has a suitable scent to create an atmosphere conducive to letting go and sexual exploration. The massage should be gentle and exploratory, without focusing solely on the erogenous zones. Encourage communication during the massage, asking and giving feedback on preferred pressure and movements. This practice can not only increase physical connection, but also emotional connection, making partners more open and receptive to each other. By exploring new ways of giving and receiving pleasure, sensual massage can reignite passion and significantly improve the dynamics of your relationship. Herbs and dietary supplements Herbs like ginseng and maca have been used for centuries to boost libido. Ginseng promotes endurance and performance, while maca (a Peruvian root) regulates hormonal imbalances that affect sexual desire. An analysis published in "BMC Complementary and Alternative Medicine" confirmed that maca improves sexual desire in both men and women after six weeks of use. Here is a small list of plants that can help support libido: Maca : Originally from the Peruvian Andes, maca is a tuber known for its properties that boost energy, endurance, and libido. Studies have shown that maca can improve sexual desire without directly affecting hormonal levels. Ginseng : Ginseng, particularly Korean red ginseng, is famous for its beneficial effects on libido and sexual performance. It is often used to improve energy and reduce fatigue, which may indirectly increase sexual desire. Tribulus terrestris : This supplement has been used for centuries in traditional medicine to treat various conditions, including lack of libido in both men and women. Some studies suggest that it may help increase levels of certain sex hormones, including testosterone. Ginkgo biloba : Known for its effects on blood circulation and neurological health, Ginkgo biloba may also help improve sexual function by increasing blood flow to the genitals, which is essential for sexual arousal and performance. Fenugreek : Fenugreek is an herb that has been shown to help increase libido and sexual performance by increasing testosterone production and improving menopausal symptoms. L-arginine : This amino acid helps improve blood circulation, which can benefit sexual health. Arginine is converted in the body to nitric oxide, which helps dilate blood vessels and improve blood flow to the genitals. It is important to note that although these supplements can help improve libido, they should be used with caution and preferably under the supervision of a healthcare professional . The effects may vary from person to person, and they may interact with other medications or medical conditions. Integration of sex toys and masturbation Using sex toys and practicing masturbation are effective ways to explore sexual preferences and improve libido. Sex toys can help individuals and couples discover what stimulates them, which can increase their desire and enhance their sexual experiences. So don't hesitate to take the plunge and choose your first sex toy , your libido could be greatly improved. Masturbation, for its part, is not only a practice to satisfy immediate needs; it is also essential for understanding what gives pleasure. Studies indicate that regular masturbation can have several health benefits, including improving sleep quality, reducing stress, and improving concentration. An article in the "Journal of Sexual Medicine" reveals that women who masturbate regularly report better sexual function and greater sexual satisfaction. The same goes for men, so don't hesitate to review the basics of masturbation. The harms of porn on the libido and how to do without it  Pornography consumption has become common in modern society, but its impact on libido and sexual health can be complex. Although for some, porn can add a spicy dimension to their sex life, especially partnered porn , for others it can lead to addiction issues, distorted sexual expectations, and a decreased desire for interaction. real sex. Negative effects of porn on libido: Expectation Distortion : Pornography can create unrealistic expectations about sexual performance, body, and practices, which can lead to dissatisfaction in actual sexual relationships. Desensitization : Frequent exposure to extreme sexual stimuli can make normal sexual stimuli less arousing, which can decrease libido and arousal in real-life situations. Porn Addiction : Like any addiction, porn addiction can lead to a compulsive need to consume more and more content, often to the detriment of other activities and relationships. Strategies to Reduce Porn Addiction Awareness and Education : Understanding the potentially harmful effects of porn can help motivate behavior change. Seeking therapy : Professionals, such as sexologists or therapists, can offer advice and strategies for overcoming addiction. Developing Other Hobbies : Replacing time spent watching porn with other activities can reduce addiction and improve overall quality of life. Educate yourself sexually to know your body better Open communication with your partner is essential for a healthy sex life. Discussing your needs and wants can not only improve your relationship, but also increase your desire for each other. Beyond communication, comprehensive sexuality education is essential and should include information on anatomy, sexual physiology, and sexual and reproductive health. Knowing your body and understanding how it works can greatly improve self-confidence and sexual satisfaction. For example, understanding the different phases of sexual response (desire, arousal, orgasm) can help individuals better manage their expectations and improve their sexual experience. Sex education can also help debunk many myths surrounding sexuality, which can reduce performance anxiety and increase pleasure. Well-designed sex education programs can also teach the importance of consent and communication, which are essential for healthy, fulfilling relationships. Follow the Goliate pleasure guide to better understand female anatomy and know how to give yourself pleasure. In a more fun and educational way, you can also take part in our “hottest” Quiz in France every month, which will allow you to learn more about sexuality while having fun , and who knows, maybe even win gifts . You would have understood it... Improving your libido naturally is possible through a combination of a good diet, regular exercise, effective stress management, and open communication with your partner. It's no secret that by adopting these habits you can not only improve your sexual health but also your overall well-being. Up to you !

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Increasing female orgasm tenfold, it's possible

Welcome to an intimate journey to the discovery of female pleasure, where we will explore together how to achieve vaginal orgasm. This subject, often shrouded in mystery and sometimes misunderstanding, deserves particular attention not only for its importance in sexual fulfillment, but also for the general well-being that it can generate. In this article, we demystify vaginal orgasm, providing you with clear information and practical advice to help you navigate this peak of pleasure. Whether you already have experience in this area or are curious to learn more about your own ability to experience a vaginal orgasm, you will find valuable resources here to enrich your journey. We'll discuss the differences between clitoral and vaginal orgasm , explore the factors that influence the ability to have a vaginal orgasm, and share specific techniques and tips for maximizing your pleasure potential. Ready to explore the depths of your pleasure? Let us guide you towards a better understanding of your body and its vast possibilities for experiencing pleasure. Join us to transform your approach to intimacy and strengthen your personal connection with your sexuality. How to promote female orgasm? Communication and connection with partner In the context of a shared experience, open communication with the partner is essential to achieving a vaginal orgasm. Expressing your desires, needs, and boundaries can help your partner understand how to effectively stimulate you. Additionally, a deep emotional connection can intensify the experience and make vaginal orgasm more accessible. Physical health influences orgasms General physical health can also affect the ability to experience a vaginal orgasm. For example, medical conditions such as vaginal dryness or pelvic pain can make penetration uncomfortable and therefore less conducive to orgasm. It is important to consult a healthcare professional if physical barriers persist. The importance of Kegel exercises Kegel exercises are a proven method for strengthening the pelvic floor, which can play a crucial role in the ability to achieve and intensify vaginal orgasms. A strong pelvic floor better supports the pelvic organs, improving sexual response and sensation during penetration. To perform Kegel exercises correctly, you must contract the muscles in the perineum that you would use to stop the flow of urine, hold them contracted for a few seconds, and then release them. It is recommended to repeat this process several times a day. Improve the body and mind connection Breathing plays a key role in relaxation and the ability to achieve orgasm. Deep breathing techniques can help relax the body and increase blood oxygenation, which improves arousal and sexual responsiveness. Breathing synchronized with movements during sex can also increase intimacy and shared pleasure with the partner. Meditation and visualization of pleasure Meditation and visualization are powerful tools for improving body awareness and emotional connection to the sexual act. Practicing meditation focused on bodily sensations can help dispel mental distractions and focus more on feelings of pleasure. Visualizing orgasm can also mentally prepare the body for the experience, increasing the chances of achieving it. Tips for promoting orgasm during intercourse Foreplay you will do Foreplay plays an essential role in sexual arousal, especially for vaginal orgasm. Intimate caresses , kisses, and other forms of erotic stimulation can increase blood flow to the genitals, improving sensitivity and the possibility of reaching orgasm. Taking the time necessary to build excitement is key. Ideal positions you will adopt Certain sexual positions are better suited to stimulating internal erogenous zones like the G-spot. For example, revisiting the missionary position , where the woman's legs are on her partner's shoulders, can allow for better vaginal stimulation. Using cushions under the hips to adjust the angle of penetration may also be beneficial. Sex toys you will use In addition to manual techniques, sex toys can be used during exercises to discover what stimulates vaginal pleasure the most. For example, dilators or vibrators specifically designed for G-spot stimulation can be valuable tools for women exploring their ability to have a vaginal orgasm. Clitoral Stimulators : Ideal for precise external stimulation, these devices are designed to be both compact and efficient, delivering impressive power to maximize pleasure. Rabbit Vibrators : Designed for both clitoral and vaginal stimulation, these Rabbit vibrators often feature customizable speed settings and vibration modes for a tailored experience. Geisha Balls : used to tone the pelvic muscles, these balls improve muscle control and the intensity of orgasms, while contributing to general pelvic health, especially after childbirth. You too can reach orgasm Every woman is unique in her ability to experience pleasure. Understanding and exploring your body is a deeply personal process, which requires patience and perseverance. There is no magic formula to guarantee a vaginal orgasm, but the techniques, tips and exercises we have shared here are valuable tools to increase your chances of having this rewarding experience. It is also important to emphasize that female sexuality should not be surrounded by pressure or stereotypes. Seeking to understand and improve your sexual experience should always be a process done with respect and self-love. We encourage you to experiment confidently, communicate openly with your partner, and rejoice in small discoveries along the way. We hope this article has inspired you to explore new dimensions of your sexuality. To continue learning and exploring, feel free to check out our other resources and guides available on our site. At Goliate, we are dedicated to providing you with reliable information and quality products to accompany you on your intimate journey.

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How to masturbate properly as a woman?

Welcome to a world where personal well-being and self-discovery take central place. Female masturbation, far from taboos and prejudices, is an essential facet of sexual health and personal fulfillment. How to go about it ? Whether you are new to this practice or looking to deepen your knowledge, this guide is for you. In this article, we will cover in a clear and detailed manner the basic techniques, the psychological and physical benefits, and advise you on the best ways to fully enjoy these moments of intimacy with yourself. Our objective ? Providing you with the keys to a serene and informed exploration, always respecting your pace and preferences. Because knowing your body is the first step towards a fulfilling sex life, we will guide you through the different approaches to masturbation, offering you practical advice and tailored recommendations. Let yourself be guided by our expertise and begin a journey towards greater confidence and pleasure. Discover with us how masturbation can not only improve your health, but also enrich your sex life. Why is masturbation important for women? Introduction to female sexual health Female masturbation is often shrouded in silence and mystery, but it is actually a healthy and natural practice that deserves to be explored with respect and openness. Understanding your own needs and desires is fundamental to a balanced and satisfying sex life. The psychological benefits of masturbation Masturbation isn't just about pleasure; it also plays a crucial role in the psychological well-being of women. It allows you to know yourself better, increase self-confidence and reduce stress and anxiety. By taking the time to discover what gives you pleasure, you develop a more positive relationship with your body. It is a form of self-affirmation and self-love that strengthens mental and emotional health. Why masturbate regularly? On a physical level, masturbation has several benefits. It can improve genital health by increasing blood circulation to the pelvic organs, which contributes to better tissue elasticity and optimal sexual function. In addition, it helps relieve certain menstrual pain thanks to the release of endorphins, the feel-good hormones. For women, exploring their bodies can also serve as a preventative exercise against sexual dysfunction, increasing the ability to achieve orgasm. It is essential to deconstruct the myths surrounding female masturbation . Contrary to popular belief, this practice is neither harmful nor selfish; rather, it is an important aspect of personal autonomy. Recognizing and accepting your own desire is a liberating act that opens the way to a richer and more satisfying sexuality. How to get started: first steps towards female masturbation? Make yourself confortable To begin practicing masturbation, it is crucial to create an environment that promotes relaxation and comfort. Choose a private place where you will not be disturbed, and where you feel safe and comfortable. This could be your bedroom, with clean sheets and dim lighting, or any other room that inspires tranquility. The ambiance can be enhanced with soft music or scented candles, depending on your preferences. Want to (re)discover yourself Before you even think about using toys or masturbation aids, it's important to start by exploring your body with your hands. Find out what caresses you like, what movements give you pleasure, and what rhythm suits you best. This personal exploration is fundamental to establishing an intimate connection with yourself, understanding your own sexual desires, and understanding your private parts to learn how to stimulate your clitoris and vulva. Have the right mindset Masturbation is not just a physical affair, it also involves your mental state. For many women, detaching themselves from everyday concerns and getting into a mindset conducive to pleasure can be a challenge. A few techniques can help, such as practicing meditation or deep breathing before you begin. It can also be helpful to consume erotic media, such as literature or films that stimulate the imagination and sexual arousal. Dare to get started Once the environment and state of mind are prepared, start with light intimate caresses around the erogenous zones without going directly to the genitals. This may include the neck, breasts, inner thighs. Gradually work your way to the clitoris and labia, using movements that increase in intensity according to your level of comfort and arousal. It's important to remember that every woman reacts differently, so what works for one person may not necessarily work for another. Best practices for masturbation Explore with gentleness and patience When approaching masturbation, particularly for beginners, it is essential to explore your body gently and patiently. Every woman has different preferences and sensitivities, which makes each experience unique. Clitoral stimulation : the starting point The clitoris, an organ dedicated to pleasure with more than 8,000 nerve endings, is often the focal point of female masturbation. Stimulation can begin with gentle circular movements or small pressures with the fingertips. It is important to vary the rhythms and pressures to discover what resonates most with you. Some prefer the use of a water-based lubricant to make this experience more pleasant and less irritating to the delicate skin in this area. Penetrate the vagina gently In addition to clitoral stimulation, vaginal penetration can also provide pleasure. The fingers, after being thoroughly washed, can be used to caress the inside of the vagina. Movements can vary: some prefer gentle, rhythmic movements, while others may explore different angles and depths. It is also an opportunity to explore the G-spot, located on the front wall of the vagina, which can be a source of intense pleasure for some women. Use of lubricants The use of natural lubricants is recommended to make the practice more comfortable and pleasant, especially if you are exploring penetration techniques. Water-based lubricants are recommended because they are safe to use with all types of sex toys and do not damage the materials. They are also easier to clean and less likely to cause irritation. An often overlooked but essential aspect of masturbation is hygiene. Before and after each session, it is crucial to wash your hands and ensure that any toys or objects used are clean. This helps prevent infections and ensures a healthy and safe experience. Masturbation with sex toys for more pleasure Choosing your first sex toy Introducing sex toys into the practice of masturbation can transform the experience significantly. For women wondering how to masturbate in more varied and rewarding ways, sex toys offer a multitude of options. The key is to choose a first sex toy that fits your personal preferences and comfort level. Whether you prefer clitoral stimulators, vibrators, or dildos, each option has its particularities. It's important to start with something simple and intuitive to familiarize yourself with using toys. Clitoral Stimulators : Perfect for those who enjoy direct external stimulation, these toys are typically small and discreet, but powerful in sensation. Rabbit: They can be used for external and internal stimulation. Some models offer options for adjusting speed and vibration modes to personalize the experience. Geisha Balls : Geisha balls , also known as Kegel balls, are valuable instruments for strengthening the pelvic floor muscles. Not only can they improve the control and intensity of orgasms, but they also play a vital role in pelvic health by preventing organ descent and aiding postpartum recovery. Female masturbation: get started! To conclude this article on female masturbation, let us recall the fundamental importance of this practice in self-discovery and acceptance. Masturbation is not just an act of personal pleasure; it is also a door to a better understanding of our body and its needs, thus allowing a more fulfilling and harmonious sex life. We encourage you to explore the different techniques and products we have discussed without fear or guilt, to find what works best for you. Remember that every woman is unique, and therefore, so is every path to pleasure. Take the time to listen to each other and respond with kindness and curiosity. To go further in this personal adventure, we invite you to consult our selection of sex toys adapted to all levels of discovery. Whether you are a beginner or more experienced, you will find carefully chosen products on our site to support each stage of your personal exploration.

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Managing libido differences in couples: practical guide

In any relationship, sexual harmony plays a crucial role for the general well-being of the partners. However, it is not uncommon for sexual desires to diverge at times, which can create tension and misunderstanding. How, then, can we effectively manage differences in libido to maintain a fulfilling relationship ? This article explores practical and respectful strategies for addressing these differences without stigma or frustration. Understanding Sex Drive Differences Origins of differences The origins of differences in libido between partners can be extremely varied , reflecting the complexity of human sexuality. Biologically , factors such as hormonal levels, general health, and medications can play a significant role. For example, hormones such as testosterone have a direct impact on sexual desire, and variations in these levels can lead to changes in libido. On a psychological level , elements such as the state of mental health, stress, and the personal history of each individual also influence sexual desire. Depression, anxiety, and even fatigue from a busy lifestyle can significantly reduce libido. Additionally, past experiences such as trauma or sex education received can shape the way individuals experience and express their sexuality. Contextually, the dynamics of the relationship itself are determining. Unresolved conflicts, a lack of communication, or even the monotony of daily routine can decrease sexual attraction between partners. On the other hand, periods of major change, such as parenthood or career transitions , can also influence sexual desires significantly. Understanding these origins not only helps demystify the causes of libido differences but also encourages a more empathetic and personalized approach to managing these differences within couples. By recognizing and addressing these underlying factors, partners can work together to find a balance that respects everyone's needs. Myths and realities Understanding libido differences in relationships is often clouded by myths and misunderstandings that can create unrealistic expectations and unnecessary pressure on partners. A common myth is the idea that compatible partners should naturally have synchronized libidos. In reality, it is normal for desires to fluctuate and not always align . This does not necessarily mean incompatibility or a relationship problem. Another persistent myth is that high libido is synonymous with virility or feminine health, while low libido is often seen as a flaw or deficiency. This type of stereotyping can lead to unnecessary shame and prevent people from speaking openly about their true feelings and needs. The reality is that libido is influenced by a multitude of factors and varies greatly from person to person. It is also frequently assumed that libido should always be spontaneous and irrepressible. In truth, many individuals experience what is called a reactive libido , where sexual desire only arises in response to an erotic stimulus rather than before it. Recognizing these diverse ways of experiencing sexuality can help partners better understand and respond to each other's needs without judgment. Effective communication Express your needs and desires Communication is the cornerstone of resolving any differences in a relationship, including libido imbalances. It is crucial to create a space where everyone feels safe to express their needs , concerns and expectations without judgment. Partners should practice empathetic listening to understand the other's perspective and needs without feeling threatened or rejected. Planning vs spontaneity Discussing the frequency of sex can help balance each other's needs. For some, planning intimate moments can help build positive anticipation and manage expectations, with a tender and gentle approach a la vanilla sex , while for others, maintaining an element of spontaneity is crucial. Finding the right balance is key. Pragmatic solutions Innovation and exploration Innovating the way you experience your sexuality can help meet the needs of partners with different libidos. Exploring new forms of intimacy, whether massages, lingering kisses, or even erotic play, can enrich the sexual experience without requiring high desire on either side. Why not try couple porn or audio porn? A gentler way to treat yourself, together. Professional support When differences in libido are causing significant tension, seeing a therapist who specializes in sexology may be an option. This professional can offer personalized strategies and help explore the psychological or relational roots of these differences. Do not hesitate to take part in our “pleasure guide” in which you will have access to a free first appointment with a sex therapist. Take care of the relationship Nurture the relationship outside the bedroom The sexual health of a relationship is often a reflection of its overall health. It is therefore important to nourish the relationship in its other dimensions: spending quality time together , sharing pleasant activities, and supporting each other in daily challenges. Importance of autonomy Recognizing and respecting each person's autonomy when it comes to desires can also alleviate a lot of pressure. Understanding that each partner is an individual with their own rhythms and needs can transform the way we approach the issue of libido. Differences in libido are not insurmountable. With communication, understanding, and a commitment to working together, it is possible to manage these differences in a way that strengthens the relationship rather than weakens it. It takes patience, openness, and sometimes a little creativity, but the rewards—a stronger, more intimate relationship—are worth it. The importance of individual masturbation in a couple relationship Give yourself personal space Individual masturbation , even when in a relationship, plays a crucial role in personal sexual health. It allows each partner to stay in touch with their own desires and to better understand their body and its reactions . This can, therefore, enrich the shared sexual experience, providing knowledge and practices that can be shared and discussed with the partner. Softer, intimate caresses can also be a good approach. Reduce sexual pressure Practicing masturbation can also be used to balance differences in libido within a couple. For the partner with a higher libido, it provides an outlet for their sexual needs without putting pressure on the other. This helps maintain harmony in the relationship, reducing any frustrations or feelings of rejection that might arise. Building confidence and independence Masturbating while in a relationship can also build self-confidence and autonomy. This shows an open-mindedness and maturity in the relationship , where both partners recognize that their sexual satisfaction can also be personal and not exclusively shared. This act can help build a climate of trust where everyone feels free to explore their sexuality without judgment. Promote dialogue around pleasure Finally, accepting and encouraging masturbation in a relationship can promote an open dialogue about pleasure and sexual preferences. This can open up discussions about what each partner likes or discovers about themselves, enriching their shared sex life with new ideas and experiences. Encouraging masturbation as a healthy component of individual sexual identity and well-being in a relationship can transform the way partners perceive intimacy and desire, cultivating a more fulfilling and inclusive approach to sexuality. Integration of sexual accessories and intimate gels Diversify the intimate experience The introduction of sexual accessories or intimate cosmetics can play a significant role in managing differences in libido. Sex toys, for example, can offer new sensations and experiences that reignite sexual interest and break up routine. They allow us to discover new facets of pleasure together, thus facilitating more frequent and satisfying moments of intimacy. With a wide and complete offer, it will be easy for you to find the sex toy that best meets your expectations. Stimulating gels , massage oils and other natural and organic lubricants add an enriching sensory dimension that can make sex more exciting and less predictable, allowing the couple to re-discover themselves in new ways. Explore without pressure These tools can also help maintain physical intimacy at times when one partner feels less sexual desire. For example, using a sex toy can satisfy the need for closeness of the partner with a higher libido without putting pressure on the other for full sexual interaction. Massage oils and gels can be used for moments of relaxation and tenderness, increasing emotional and physical intimacy without focusing solely on the sexual act. Another possibility, why not try a remotely controlled sex toy to spice up your outings ? This will take you out of your routine and can lead to a new discovery of others, around a newfound complicity. Additional Tips for Managing Libido Differences Mutual sex education Sometimes a limited understanding of sexuality can restrict the expression of desires. Taking the time to educate each other about the different dimensions of sexuality can open up new avenues of communication and pleasure. Reading books together on sexuality, watching educational videos such as our complete training of 18 video modules entitled “Guide to Pleasure” , or even attending workshops can enrich your mutual experience. Maintain a positive atmosphere It is crucial to maintain a positive and encouraging attitude towards sexuality in the relationship. Avoiding negative criticism and instead encouraging small steps forward can create a healthier dynamic. Celebrate moments of connection, even if they are small or different than what you had in mind. Define common goals Discuss what each person wants to achieve in the sexual relationship. Whether it is increasing the frequency of sexual intercourse, sharing new forms of pleasure, or simply improving the quality of your intimacies, having clear objectives can guide your joint efforts. Consider satisfaction alternatives It's important to recognize that satisfaction in a relationship doesn't come from sex alone. Finding other sources of pleasure and satisfaction in the relationship can help relieve pressure around sexuality and strengthen other aspects of your partnership. Navigating the sometimes murky waters of libido differences requires empathy, respect, and a willingness to adapt and experiment . By using tools like sex toys and intimate cosmetics, educating themselves about sexuality, and maintaining open and positive communication, couples can overcome these challenges. This can not only improve their sex life, but also strengthen their relationship as a whole, building a deeper understanding and mutual respect between partners. With the right mix of patience, innovation, and commitment, the difference in libido can become an opportunity for growth and renewal for the couple.

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How to use sex toys for maximum pleasure?

Welcome to the fascinating world of sex toys, where your discoveries give you access to more pleasure! Whether you're new to exploring erotic toys or looking to perfect your experience, this guide is designed to take you step by step through the use of sex toys . In this article, we will not only help you choose the sex toy that suits you, but also provide you with practical advice for using it optimally and safely . We'll cover the different types of sex toys, the importance of choosing materials, best hygiene practices and, of course, usage techniques that maximize pleasure. The objective? Make you autonomous in your quest for pleasure, allow you to explore your sexuality with confidence and serenity, and enrich your intimate moments, alone or accompanied. So, are you ready to start this exhilarating adventure? Follow the guide and prepare to rediscover pleasure in all its forms. How to choose the perfect sex toy for you? Initiation to the use of sex toys begins with choosing the toy that will best suit your individual desires and needs. This first step is crucial, because it determines not only your comfort, but also the effectiveness of the sex toy in terms of pleasure provided. Each sex toy has been designed with a specific goal in mind, whether that's to stimulate certain erogenous zones or provide a particular type of sensation. What are the different types of sex toys? Cock rings : These devices are designed to be placed at the base of the penis, helping to maintain erection while prolonging stamina. Some models are equipped with small vibrators to stimulate your partner's clitoris during intercourse, thus adding a dimension of mutual pleasure. Rabbit Vibrators : These vibrators have an insertable part as well as a “rabbit” shaped extension to stimulate the clitoris. They are famous for their ability to deliver simultaneous dual stimulation, making them extremely popular among those seeking an intensely gratifying experience. Clitoral Vacuums : Using pressure wave technology, these sex toys provide a light suction sensation on the clitoris, mimicking the sensation of oral sex. They are ideal for people who prefer non-direct, highly focused stimulation. Geisha balls : Traditionally used to strengthen the pelvic muscles, these small balls are inserted into the vagina and cause discreet and often stimulating muscle contractions as they move. They are perfect for improving muscle control and increasing sensation during intercourse. Vibrating Eggs : Discreet and controllable remotely, vibrating eggs are a great choice for intimate solo or partner play. They can be inserted into the vagina or held against erogenous zones, providing gentle to intense vibrations depending on your preference. Masturbators : Designed primarily for men, these toys simulate various sexual experiences through textured channels and soft materials that mimic the sensation of real penetration. They vary greatly in complexity, ranging from simple handles to more advanced devices with electronic functionality. Quick advice for choosing your first sex toy When choosing your first sex toy, consider your personal stimulation preferences and the body part you want to explore. Identify your preferences : Before making your purchase, think about what you are looking for in a sex toy. Do you want something for internal stimulation, external stimulation, or both? Are you interested in discovering new sensations or do you prefer more familiar stimulations? Consider the type of stimulation : Sex toys come in a variety of shapes and sizes, each offering a different type of stimulation. Clitoral vacuums are excellent for internal and external stimulation, while Rabbits provide a more realistic feeling of fullness and penetration. Choose the right material : The material of your sex toy is crucial not only for your pleasure but also for your health. We recommend safe and easy-to-clean materials such as medical silicone, glass or metal. Start simple : If you are a beginner, start with something simple and intuitive. A small vibrator or vibrating egg can be a great starting point for exploring new sensations without feeling overwhelmed. We are here to help you make a choice that will bring you satisfaction and confidence in your sexual exploration. Good practices for using sex toys Adopting good habits to pleasure yourself with sex toys guarantees a more pleasant experience but also and above all safe use of your toys. We quickly explain to you why it is key to clean your toys, how to choose the appropriate lubricant, and what are the basic precautions that will transform your experience with sex toys. How to properly maintain your sex toys? Hygiene is the pillar of safe use of sex toys. A good cleaning routine before and after each use is crucial to preventing infections and maintaining the durability of your sex toys. We wrote a dedicated article on cleaning sex toys but here are some quick tips: Always clean your sex toy before first use, Always clean your sex toy after use to remove residue from bodily fluids, Favor mild soaps or sex toy cleaners, Pay attention to motors if there are any in your toys. Why use lubricant with your sex toys? Choosing the right lubricant can make all the difference in your experience with sex toys. Lubricant reduces friction, making use more comfortable and enjoyable, while preserving the material of your toys. Natural lubricants : For those who prefer products closer to nature, natural lubricants are an excellent option. They are often formulated with less irritating ingredients, making them particularly suitable for sensitive skin while being gentle on the environment. Water-based lubricants : These lubricants are the most versatile and suitable for almost all types of sex toys, including silicone ones. They are valued for their ease of cleaning and gentleness on the skin, making them ideal for frequent and safe use. Silicone-based lubricants : Ideal for times spent in the water, such as in the shower or bath, these lubricants provide exceptional durability and glide that is unaffected by water. However, it is important to avoid them with silicone sex toys because they can cause the surface of the latter to deteriorate. Goliate lubricant is natural, organic and water-based , which makes it 100% compatible with sex toys. How to maximize your pleasure by using sex toys? Using a sex toy is as much a mental and emotional adventure as it is a physical exploration. Preparing your body and mind is a crucial step to fully enjoying the sex toy experience. Put yourself in good conditions Relaxation : Before you begin, it is essential to create an environment that promotes relaxation. Consider dimming the lights, playing soft music or lighting a few scented candles to transform your space into a haven of peace. A nice warm bath or a short meditation can also help you deeply relax before you begin exploring. Pressure-Free Exploration : For beginners, it's especially important to take the time to discover what you like without rushing . Let your curiosity guide your experiments with different types of stimulation and sex toys. It is crucial to listen to yourself and respect your own limits so that the experience always remains comfortable and pleasant. The adventure of choosing and preparing a sex toy for safe use has only just begun. Once equipped, it is crucial to discover and master the best usage techniques to maximize your pleasure, whether you are a novice user or looking to enrich your usual routine. Why try sex toys solo? Exploring alone with a sex toy can be an incredibly rewarding experience, allowing you to better understand your body and discover what gives you the most pleasure. Always start your exploration gently, especially if you are a beginner and take the time to discover all the masturbation techniques to enjoy solo . Using lower settings or gentle handling can help you gradually get used to the new sensations. Don't limit yourself to just one method of use; vary the modes, positions, places, fantasies : you will discover lots of ways to learn how to do yourself good. Most sex toys offer various modes of vibration or movement, and it's rewarding to explore them to find what works best for you. Don't forget to explore different erogenous zones with your sex toy , even a toy designed specifically for one area can pleasantly surprise when used in other contexts. This exploration will definitely help you discover new areas of pleasure! Why try sex toys for two? Incorporating a sex toy into your lovemaking can transform a couple's intimacy, offering new avenues of pleasure. Open communication with your partner about your desire to introduce a sex toy is essential. Be sure to listen to their feelings and desires as well to ensure the experience is enjoyable for both of you. Start by integrating the sex toy slowly, perhaps during foreplay, to get used to its presence gently : this gradual approach helps build a relaxed and open atmosphere. It is also crucial that each partner feels comfortable and safe, so you learn to respect each other's boundaries and signals, and adjust your use of the sex toy accordingly. Knowing how to respect each other's limits is the key to a fulfilling sexual exchange and above all, it is guaranteeing respect for consent which is crucial in our sexual lovemaking. So, are you getting started? By exploring the different facets of using sex toys, we discovered not only how to maximize personal and couple pleasure, but also the importance of choosing quality products, maintaining them correctly and using appropriate techniques to an enriching and secure experience. The use of sex toys, far from being a taboo, is a wonderful exploration of sexuality that can significantly improve your well-being and intimacy. We encourage you to continue to educate yourself and discover the many other aspects of pleasure that we were unable to cover in this article. On our site, you will find a multitude of resources, guides and advice to deepen your knowledge and experience in matters of sexuality. Do not hesitate to explore our catalog of sex toys, specially chosen to offer you safety, pleasure and satisfaction. We hope you found this guide useful and inspiring. For any questions or need for additional information, our team remains at your disposal. Don't forget to subscribe to our newsletter to stay informed of the latest news and trends, and benefit from exclusive offers.

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How to overcome porn addiction?

Porn addiction isn't just about numbers or statistics; it touches the very heart of our intimacy, our relationships and our well-being. In this introduction, we lay the foundations for a caring and enlightened exploration, intended for all those who feel concerned, directly or indirectly, by this issue. Our objective ? Support you in understanding this addiction, by untangling the complex threads that link our behaviors to our deep needs, our fears and our aspirations. Beyond the challenges, it is really about freedom and fulfillment. The freedom to choose, to understand, and ultimately, to love oneself in a sexuality lived without constraints or guilt. Ready to start this journey? Leave your prejudices in the locker room and open the door to a new perspective on porn addiction, armed with curiosity, compassion and the sincere desire to understand. Together, let's explore the paths to a balanced and fulfilling sexuality, guided by the conviction that each step forward is a step towards oneself. What is porn addiction? Porn addiction, a subject often whispered about but rarely addressed with the depth and sensitivity it deserves, is at the heart of many personal and societal questions. Porn addiction occurs when the consumption of pornographic content takes over from daily activities, negatively affecting relationships, work, and emotional well-being . It is not so much the frequency of consumption that defines addiction, but rather the impact and emotional or physical dependence it causes. Where does this addiction come from? To understand the essence of this addiction, it is crucial to recognize the multiple facets that make it up. Often, it is rooted in a complex mixture of seeking pleasure, escaping reality, managing anxiety or loneliness, and sometimes, unsatisfied curiosity. The ease of access to this content online and the anonymity offered by the internet play a significant role in the equation, making pornography both ubiquitous and discreetly consumable. The impact of pornography on the brain Neurologically, porn consumption stimulates the reward centers of the brain, releasing neurotransmitters associated with pleasure, such as dopamine. This chemical reaction can create an addictive cycle, where the brain constantly seeks this stimulation to experience pleasure or temporary relief from emotional or psychological tension. How do I know if I'm addicted to porn? Identifying the signs of addiction is an essential step towards understanding and healing. These signs include increasing consumption of porn, to the detriment of other activities or interests, repeated and unsuccessful attempts to reduce this consumption, and negative repercussions on personal or professional relationships or on mental health. Show kindness to yourself and your partner Approaching porn addiction with kindness means recognizing the complexity of the human experience and the diversity of journeys. At Goliate, we invite you to explore this topic with openness and curiosity, remembering that every step toward understanding is a step toward yourself. Together, in a spirit of non-judgment and acceptance, we can begin the journey toward a healthier relationship with our sexuality. In this quest for understanding, let us remember that porn addiction, like any addiction, is a signal, not of weakness, but of a deep need seeking to be heard and addressed. By lifting the veil on this subject, we give ourselves the means to build bridges towards a balanced life, where sexuality occupies a healthy and fulfilling place. How to control this addiction? The first step toward controlling porn addiction is recognizing that it exists. This step, although seemingly simple, requires courage and honesty. Accepting that one can be dependent is not an admission of weakness, but an act of strength, the beginning of a constructive inner dialogue. Identify triggers Understanding what drives compulsive porn consumption is essential. Stress, boredom, loneliness, or even lack of self-esteem, the triggers can be multiple and deeply personal. Identifying them allows us to develop tailor-made strategies to confront and overcome them. Create new habits Replacing one habit with another, healthier and more rewarding one, is a proven technique in managing addictions. Whether through sport, art, meditation, or any other activity providing satisfaction and well-being, the idea is to redirect energy towards practices beneficial to the body and mind. You can also limit the consumption of films and try other approaches such as erotic audios which are all the rage with women. You can also read erotic books. In both cases, these practices use creativity much more and will allow you to create new habits. Discover your body differently You also have the possibility of learning to discover other erogenous zones of your body : caress yourself, your chest, your face, your buttocks... Discover other ways to gently take pleasure. There's even a word for it and it's slow sex . To start this practice, you can also use relaxing massage oil to allow you to discover your body and do the same with your partner. Consult a professional if necessary Sometimes professional help is needed to unravel the complex threads of addiction. Psychologists, therapists, or specialized counselors can offer personalized support, in a caring and non-judgmental environment. You can find sexologists accessible by video anywhere in France very easily. be patient The path to addiction control is often non-linear, strewn with successes and relapses. Arming yourself with patience and compassion towards yourself is crucial. Every day is a new opportunity for progress, every effort a step closer to freedom. Try Cognitive Behavioral Therapies (CBT) CBT is an effective treatment approach that helps identify and change problematic thoughts and behaviors related to addiction. By focusing on current thought patterns, CBT encourages the development of strategies to manage temptations and build self-control. Obviously, it is the professionals in the sector mentioned above who are able to carry out these therapies. If you want to change, you can make it happen! As we navigated the twists and turns of porn addiction together, we explored various strategies and approaches to regaining control of our sexual and emotional lives. The importance of understanding the roots of this addiction, adopting healthy habits, and surrounding yourself with strong, caring support cannot be underestimated. At Goliate, we firmly believe in personal development through healthy and enlightened sexuality. Porn addiction, like any other form of addiction, is a complex challenge that requires compassion, patience, and perseverance. Breaking free from your chains is a personal journey, unique to each person, but it is important to remember that you are not alone in this quest. The Goliate community is here to offer you a secure space, valuable resources, and unconditional support, do not hesitate to ask us your questions on our Instagram account , we will be happy to answer them (in complete anonymity of course ).

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How to masturbate well when you are a man?

Welcome to a space where self-discovery takes on its full meaning, where the quest for personal pleasure becomes an enriching and respectful journey. Male masturbation, often surrounded by mysteries and taboos, deserves to be approached with openness, kindness and precision . It is in this spirit that we have designed this guide: to support you in exploring this intimate facet of your sexuality, by offering you keys to a fulfilled and conscious practice. In our society, where sexuality is both omnipresent and sometimes poorly understood, it is essential to reclaim your own body and your desires. Masturbation is not just an act of pleasure; it is a door to better self-knowledge, a way to discover what really makes us tick, far from clichés and external expectations. This guide is designed for you, men from all walks of life, eager to navigate the waves of your pleasure with confidence and curiosity. Far from preconceived ideas, together we will approach the art of male masturbation in all its forms, highlighting its benefits both physically and psychologically. Our objective ? Offer you the tools to make this practice a moment of complete well-being, a joyful and non-judgmental exploration of your body and your sensations. Why is masturbation important? Masturbation, far from being a taboo subject or a simple quest for ephemeral pleasure, represents a fundamental dimension of sexual health and personal well-being. For men, understanding and practicing masturbation in an informed and self-respecting manner is essential for several reasons, which go well beyond the simple physical act. Self-discovery and personal development Masturbation offers a unique opportunity to discover your body in an intimate and detailed way. It is through this practice that many men learn what gives them pleasure , how they like to be touched, and what caresses awaken their senses. This self-knowledge is crucial, not only for personal sexual fulfillment but also for enriching shared experiences with a partner. Benefits on sexual health In terms of sexual health, regular masturbation has several benefits. It allows, among other things, to maintain good erectile function, regulate sexual desire and even prevent certain prostate problems . Additionally, it provides a safe space to experiment with your body without the risks associated with partnered sex, such as sexually transmitted infections. Positive psychological impact Masturbation can also have a profoundly positive impact on mental health. It helps reduce stress and anxiety, promotes better quality sleep and can increase self-esteem by strengthening the connection with your own body. In a world where pressure and stress are omnipresent, setting aside moments of personal pleasure is a form of self-care, an act of well-being that deserves to be valued. The basics of practicing male masturbation Masturbation, a personal exploration of pleasure, varies from man to man. However, some basic techniques stand out for their popularity and effectiveness. These methods offer a starting point for those looking to enrich their masturbation experience or discover new ways to thrive. Technique 1: The classic grip The most common method involves using the index and middle fingers to form a circle around the penis, simulating sexual intercourse. This technique, simple but effective, allows a wide variety of sensations by adjusting pressure, speed, and movement. It adapts to your desires of the moment, whether you are looking for gentle or more intense stimulation. Technique 2: Using masturbators For those looking to diversify their experience, using masturbators can offer new and intensely pleasurable sensations. These sex toys are designed to simulate various sexual experiences, offering varied textures and sensations like this masturbator that simulates fellatio . Technique 3: Both hands Using both hands can transform the act of masturbation into a more enveloping experience. By using one hand to stimulate the penis and the other to caress the testicles, perineum, or other erogenous zones, you can explore a wider range of pleasures and discover what fully satisfies you. This technique is even the basis of a practice that is slow to be discovered: circumclusion . Technique 4: In the shower Masturbating in the shower not only offers ease of cleaning but also the opportunity to experiment with water as an element of pleasure . The feeling of warm water running over the body can be extremely pleasurable and add a sensual dimension to your masturbation routine. Technique 5: anal pleasure For those who are curious and open to exploration, anal pleasure as a man can open the door to deep and intense pleasures. Whether with fingers or toys specifically designed for this practice, prostate stimulation offers unique sensations and can lead to orgasms of remarkable intensity. How to improve the masturbation experience? The quest for personal pleasure is a never-ending journey, where each discovery opens the door to new sensations and experiences. For those looking to enrich their masturbation practice, here are some advanced tips and techniques to turn every moment into a deep and satisfying exploration of your sexuality. Choosing the Right Lubricant Using lube can drastically change your masturbation experience. Water-based lubricants are ideal for use with sex toys and are easy to clean, while silicone-based ones offer a silkier, longer-lasting feel, perfect for an extended session. Experimenting with different types can help you discover what increases your pleasure the most. Change techniques and locations Varying your practice can revitalize your masturbation experience. Don't limit yourself to just one method or position; explore different ways of touching yourself and different environments to do so. Variety is the spice of life, and that applies to masturbation too. Exploring the use of sex toys Using sex toys isn't just for couples; there are a multitude of toys designed to enhance solo male pleasure. From vibrating cock rings to the latest generation of masturbators, adding toys can introduce new sensations and intensify your pleasure. Stimulate your imagination Porn is obviously an easy solution to stimulate your desire, but new practices exist that allow you to be even more creative. This is particularly the case with erotic audios , which take you into very hot stories, while letting your imagination do the work. Masturbation is good for sleep! The physical and mental relaxation that follows orgasm can make it easier to fall asleep and improve the quality of sleep. By approaching masturbation with curiosity, openness and self-respect, every man can discover a world of pleasure that contributes to his personal development and overall health. Remember that the journey to fulfilled sexuality is unique to each person; explore at your own pace and according to your desires, keeping in mind that personal pleasure is a fundamental right and a source of joy and well-being. Frequency of masturbation: finding your balance The question of the frequency of masturbation is often a source of curiosity, even worry, among many men. It is essential to understand that masturbation is a personal practice and that the "norm" for frequency varies greatly from person to person. The important thing is to find a balance that suits you, listening to your body's needs and respecting your psychological well-being. Listen to your body Your body is the best guide to determining the ideal masturbation frequency. Some may feel the need to masturbate daily, while others will find satisfaction with less frequency. The important thing is to never force or restrict yourself too much, as long as it remains a healthy and balanced practice in your life. Enjoy your moment, it will only do you more good In conclusion, exploring the many facets of male masturbation is not just an act of personal pleasure; it is a deeply enriching process that opens the door to better self-understanding and fulfilled sexuality. Through this guide, we have gone through various techniques, practical advice and caring perspectives together to support you in your quest for authentic and satisfying solo pleasure. At Goliate, our mission is to guide you in this exploration with respect, openness and expertise. We firmly believe that every man deserves access to a full and rich sexuality, where pleasure is discovered without taboos or judgments.

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Humping: this crazy practice to get off

Most of you have probably tried humping without knowing it. Its name comes from the English term “hump”, which is the French meaning “to rise”. What is it exactly? Humping is nothing other than a stimulation technique without penetration . The principle is to rub or press your genitals with an object. The friction is accompanied by pelvic movements. If you've never tried it, it's time to discover humping . This guide was created to help you discover it. Humping: a new way of having sex In reality, humping has a role to play in the discovery of sexuality . This is why it is the masturbation technique regularly practiced by teenagers, especially those who have never had sex: it allows them to discover new erogenous zones . The genitals are, in both women and men, parts of the body with many nerve receptors that provide a lot of pleasure. In women, it is the clitoris which is the most sensitive with more than 8000 nerve endings: considered the source of female pleasure, it is very much in demand during a humping session . Stimulating it can create extraordinary orgasms that are much more intense than orgasms created by penetration. How to practice humping? Here is some information that will help you know the different ways to practice humping . Practicing Humping alone In general, humping is practiced alone, since it is a masturbation technique. Regardless of age, humping allows you to discover new sensations and better learn to tame your body. But then, how to practice it properly? To practice humping properly, it is recommended to use objects like: an object with a soft surface such as a bolster, a pillow, a duvet rolled into a ball, the armrest of your sofa, immobile sex toys , The principle is to position yourself above the object in question and then rub your private parts against it. The objective is therefore to stimulate your penis, the clitoris in particular, through friction and without penetration. Practice humping as a couple Who said that sexual relations between a couple should involve penetration? There are various ways to pleasure yourself and both humping and slow sex are excellent options. How to do ? For example, you can rub your private parts against your partner's skin. Here are some ideas: use your partner's leg to rub your penis against it, you rub against your partner's hands, you rub against your partner's face, without him or her performing cunnilingus. As always, this practice must be carried out in an environment agreed to by both parties. Classic humping or dry humping? In general, you can get naked during this erotic practice . Sometimes full nudity stimulates the libido and provides an even more pleasant feeling. If you are completely, this is the technique, we then talk about classic Humping. It is if you decide to do this fully clothed (which is a possibility), that we will talk about dry humping. The English word “dry” translates to “sec” in French. What is the reason for such a name? Keeping clothes on while humping completely prevents any exchange of bodily fluids. This version of humping is very popular because clothes can be an additional source of excitement. To amplify the pleasure, you can wear clothes with a tight texture like jeans. But then, what are the advantages of sex without penetration? Practicing humping allows you to enjoy optimal sexual pleasure, without penetration. What are the advantages ? A solution for certain sexual disorders For women who suffer from vaginismus , the practice of humping is strongly recommended. The fact that they cannot stand the pain of penetration allows them to discover new things which do not prevent them from having a fulfilling sex life . The practice of this erotic activity is also very advantageous before sexual intercourse for women prone to vaginal dryness. It is an excellent way to arouse yourself and promote lubrication of the penis . A way to explore your body Humping allows you to discover your body and explore your erogenous zones. This is very important if you want to have a satisfying sex life. Don't forget that this sexual stimulation technique is practiced everywhere within the limits of legality of course. A way to avoid STIs and unwanted pregnancies If you rely on dry humping, you will also be protected from the risks of STIs or sexually transmitted infections. At the same time, you will avoid unwanted pregnancies: what a good idea when you don't want to take any risks. A way to discover new sensations Finally, the practice of humping allows you to discover new sensations if you are a sex amateur . It's a form of excitement that won't disappoint. In addition, you can use different accessories, which will vary the sensations. Test humping gently and with pleasure Do you want to try humping but don't know where to start? The first thing to do is to choose the accessory that will do you good: the key is to choose it clean and without risk for your body. So, are you going to try it too? This masturbation technique can give you intense pleasure and is ideal for foreplay. You have the choice between humping and dry humping. All you have to do is go solo or in pairs. With humping , you will discover a new way of giving yourself pleasure .

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L’audio porno : cette nouvelle manière de se fantasmer

Avez-vous déjà exploré l'univers fascinant de l'audio porno ? C'est une innovation remarquable dans le monde de l'érotisme numérique, une révolution qui s'est imposée sur la toile. À l'instar des vidéos pour adultes, l'audio érotique est conçu avec un objectif précis : éveiller vos sens et vous plonger dans un univers de plaisir intense. Que vous soyez en couple, gay, lesbien, bisexuel, transexuel, ce monde sonore offre un éventail de délices pour chacun. Cependant, il est important de noter la différence fondamentale entre une vidéo pornographique traditionnelle et un podcast érotique. Le porno audio invite à une expérience plus introspective, stimulant votre imagination en l'absence d'images visuelles. Vous serez transporté par des récits érotiques soigneusement narrés, capables de faire grimper votre désir à des sommets inattendus, et qui sait, peut-être même de déclencher un orgasme. Pourquoi écouter des audios érotiques, c’est génial ? L'audio érotique, ou l'art de séduire par l'ouïe, n'est pas exactement une nouveauté; le concept du sexe parlé existe depuis de nombreuses années. Beaucoup d'entre vous ont déjà expérimenté le téléphone rose, les conversations osées sur un site de rencontre, ou encore les échanges érotiques via le sexting. Mais ce que propose le podcast érotique d'aujourd'hui, c'est un contenu plus raffiné, plus subtil et sensuel. Quels sont donc les attraits de plonger dans l'univers de l'audio porno ? Pour stimuler votre imagination L'audio érotique vous affranchit des images omniprésentes dans les vidéos pornographiques. Les sons captivants du podcast vont stimuler votre imagination d'une manière inédite. Ils vous guident vers l'exploration de vos fantasmes les plus intimes, vous incitant à visualiser ces scènes coquines que vous désirez ardemment. La liberté vous est donnée de choisir le décor, l'ambiance, voire même le scénario : Êtes-vous séduit par le style libertin ? Êtes-vous un fervent adepte du sexe avec des femmes matures ou des cougars ? Rêvez-vous d'une aventure torride avec une homme qui vous parle cruement ? Ou préférez-vous les plaisirs solitaires ou les relations sexuelles plus classiques ? L'audio érotique vous offre la liberté de créer votre propre film érotique dans votre esprit, en vous laissant maître de vos désirs les plus profonds. Pour vivre une expérience personnalisée L’audio porn vous garantit en effet une expérience personnalisée et inclusive puisque vous serez le coeur de votre propre histoire : c’est votre imagination qui va faire le travail. Tout cela va éveiller tous vos sens et fera grimper votre libido. De plus, les audios érotiques, tout comme la lecture érotique, sont basés sur le consentement, le respect de votre intimité et la diversité. Où écouter des audio érotiques ? Nombreux sont les sites éthiques qui proposent de l’audio porn. On vous a préparé une petite liste des plus connus et qu’on apprécie particulièrement. Prude Le podcast "PRUDE" sur Spotify explore les multiples facettes de la sexualité à travers des témoignages insolites et décomplexés, tout en restant respectueux et jamais vulgaire. Chaque épisode offre une perspective ouverte et libératrice sur le sexe, considéré comme une source gratuite de bonheur, plus puissante que la culture, la nourriture ou même la drogue. Prude, invite à un voyage de découverte et de libération de la parole sur des sujets souvent tabous, avec des histoires variées allant de la redécouverte de soi après une ligature des trompes à l'exploration de nouvelles facettes de la sexualité comme le pegging. Ce podcast est une création originale de Daphné Desjeux, qui produit, enregistre et monte chaque épisode, accompagnée d'une musique originale de @wearelaplage. Voxxx Le podcast VOXXX propose des expériences auditives érotiques et immersives, principalement destinées à un public féminin. Avec une variété d'épisodes gratuits et d'autres accessibles via un abonnement à VOXXX+, ce podcast offre une exploration audacieuse et intime de la sexualité. Les auditeurs peuvent s'attendre à des scénarios variés, allant de la domination légère à des expériences plus sensuelles et méditatives pour découvrir de nouvelles zones érogènes, en passant par des histoires de séduction et de désir. Chaque épisode est conçu pour stimuler l'imagination et encourager une exploration personnelle du plaisir, avec des narrations et des scénarios qui s'adressent directement à l'auditeur, créant une expérience à la fois intime et libératrice. VOXXX c’est surtout un des tout premier podcast érotiques, lancé il y a quelques années maintenant. Colette se confesse Colette se Confesse" est un site web dédié à l'exploration de la sexualité à travers des histoires érotiques audio. Ces récits sont conçus pour stimuler les sens et les fantasmes des auditeurs, offrant plus de trois heures d'expériences excitantes. Le site vise à aider les auditeurs à reprendre confiance en leurs capacités de séduction et à se libérer des tracas du quotidien, en fournissant un espace pour la détente et la relaxation personnelle. En plus des histoires érotiques, "Colette se Confesse" propose également des conseils pour enrichir la vie intime, des guides pratiques pour pimenter les rencontres, et une communauté privée pour échanger et partager des expériences. Le site s'adresse à ceux qui cherchent à s'évader dans un monde d'excitation et qui aiment échanger puisque la partie communautaire est vraiment importante dans l’univers de Colette se confesse. Blindher Blindher est une application française de streaming audio dédiée aux histoires érotiques. Elle offre une expérience sensorielle unique, permettant aux utilisateurs de s'immerger dans un univers de fiction narrative érotique. Les histoires, écrites par des auteurs et autrices talentueux et interprétées par des comédiens et comédiennes, sont conçues pour divertir et stimuler l'imagination des auditeurs Blindher propose une variété de récits, allant de soirées mystérieuses dans le noir à des aventures sensuelles dans des lieux emblématiques comme le Berghain. L'application est accessible sur smartphone, tablette et ordinateur, permettant une écoute illimitée de ces histoires partout et à tout moment, même hors connexion. Avec des options d'abonnement flexibles, Blindher s'adresse à tous ceux qui cherchent une forme de divertissement érotique auditive et immersive. Femtasy Femtasy est une plateforme qui propose des histoires et sons érotiques principalement destinés aux femmes, avec l'objectif de libérer le plaisir et d'explorer la sexualité de manière éthique et positive. La plateforme se distingue par son approche féministe et éthique, mettant l'accent sur le consentement, la diversité des désirs, et la neutralité corporelle. Femtasy offre une variété de contenus audio, allant des histoires érotiques immersives aux enregistrements authentiques et aux séances de masturbation guidée et sans tabou, permettant aux utilisatrices de découvrir et d'explorer leurs désirs de manière sûre et respectueuse. La plateforme est gérée par une équipe diversifiée et passionnée, engagée à créer un espace où le plaisir féminin est célébré et encouragé. Avec Femtasy, les utilisatrices peuvent s'évader dans un monde d'excitation et de découverte, tout en restant fidèles à leurs valeurs et à leur individualité. Notons que c’est une liste non exhaustive. D’autres plateformes coquines comme Exhibition Audio, Le son du désir et Les Chemins du désir sont disponibles. Comment découvrir son corps et ses fantasmes grâce aux audios chauds ? Les audios érotiques offrent une expérience sensorielle comparable à celle des vidéos de sexe gratuites, mais avec une subtilité bien plus riche et évocatrice. Imaginez un monde où les froissements de tissu, les murmures intimes, les soupirs haletants et les voix suaves créent un ballet sonore envoûtant. Ces stimuli acoustiques sont conçus pour éveiller vos sens, favorisant ainsi le lâcher-prise et stimulant la production d'hormones du plaisir. Chaque histoire charnelle narrée dans ces audios érotiques vous guide dans un voyage d'exploration personnelle. L'anonymat de la voix, sans visage ni forme, offre à chaque auditeur, qu'il soit un sexe amateur ou un connaisseur, une expérience sur mesure, propice à la découverte de nouvelles facettes de son désir et de son corps Comment intégrer l’audio érotique dans son couple ? Beaucoup de couples ont déjà exploré ensemble le visionnage de films pornographiques. Mais que se passe-t-il lorsqu'on introduit l'écoute d'un audio porn à deux ? Si, à première vue, les podcasts érotiques semblent destinés à une jouissance solitaire, ils recèlent en réalité de précieux atouts pour enrichir la vie sexuelle d'un couple. L'audio porno peut se transformer en un puissant outil de communication, ouvrant des portes vers le partage de fantasmes et désirs inavoués avec votre partenaire. Les podcasts érotiques peuvent également être le catalyseur d'une nouvelle expérience intime partagée, telle que : La masturbation mutuelle, agrémentée d'accessoires tels qu'une huile de massage lubrifiante ou de l'huile aphrodisiaque, pour une exploration conjointe des plaisirs du corps, Se laisser transporter par les scènes torrides narrées dans les podcasts pendant les rapports sexuels, apportant une dimension nouvelle à votre intimité, L'invention de vos propres histoires érotiques et la création de votre propre audio porn en duo, une démarche créative et intime qui renforce les liens et stimule l'imagination érotique du couple. Le bonus : les audios érotiques sont souvent éthiques Lorsque l'on évoque le monde de la pornographie, le concept d'éthique semble souvent lointain, voire contradictoire. Comment pourrait-on associer éthique à une industrie qui, pendant longtemps, a flirté avec la normalisation de contenus sexuels parfois violents et controversés ? Pourtant, ces dernières années, une évolution significative a émergé au sein de l'industrie du porno vidéo. Les créateurs et acteurs de ce secteur ont commencé à ouvrir des discussions cruciales sur l'éthique, avec un objectif clair : promouvoir la production et la consommation de contenus sexuels de manière responsable et respectueuse. Certains acteurs influents de l'industrie pornographique estiment que la clé réside dans l'établissement de limites claires et la création d'espaces sécurisés pour les créateurs, afin de publier leur contenu en toute confiance. L'implémentation d'un système de filtrage rigoureux est également essentielle, assurant ainsi que tous les participants des vidéos ont donné leur consentement éclairé pour être filmés et diffusés. C'est dans ce contexte que l'audio porn se distingue en tant que forme de porno éthique. Fondé sur les principes du consentement et de la diversité, il offre à chaque auditeur, qu'il soit adepte de porno amateur ou de récits plus élaborés, un large éventail de podcasts aux thèmes variés. Il est vital de reconnaître et de soutenir les plateformes et créateurs qui s'engagent résolument dans cette voie éthique et responsable. Alors, vous aussi vous adoptez l’audio porn ? L'audio porn se présente comme un outil révolutionnaire, conçu pour vous offrir une exploration de votre sexualité sous un angle à la fois plus éthique et innovant. Il vous invite à : Stimuler votre imagination d'une manière unique, Éveiller vos sens avec une richesse de stimuli sonores, Vivre une expérience sensuelle personnalisée, adaptée à vos désirs et fantasmes, Ajouter une dimension nouvelle et excitante à vos relations sexuelles. Si vous aspirez à expérimenter une forme de plaisir sexuel surprenante et enrichissante, tester l'audio porn pourrait s'avérer une aventure captivante. N'hésitez pas à vous immerger dans cet univers sonore pour découvrir une facette inédite de l'érotisme.

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Our advices – L'équipe Goliate

What to masturbate with? The complete guide to unforgettable intimate moments

Hello to you eager for pleasure! If you're here, it's probably because you're curious, or maybe even looking for a new way to please yourself. And you know what ? You are in the right place! Masturbation, this sweet art of self-pleasure, is as old as humanity itself . And if in the past it was surrounded by mysteries and taboos , today we celebrate it as a form of expression, exploration and, dare we say it, art! In this guide, we'll dive into some basic masturbation tips, explore the simplest and most natural techniques, and even discover a few everyday objects that can turn into unexpected allies. And of course, for those who are ready to take it to the next level, we'll talk about the toys that revolutionized the world of pleasure. So, are you ready for a journey through the ages, cultures and sensations? Fasten your seat belt (or rather, unbuckle it 😉), because we are embarking on an unforgettable intimate adventure! The basics of masturbation Ah, masturbation! This sweet moment of intimacy that we allow ourselves, this little bubble of pleasure where we find ourselves with ourselves. But where does this practice, so universal and so intimate at the same time, come from? Masturbation is ultimately one of the first forms of pleasure that we discover, often well before the first sexual experiences as a couple. And for good reason, it’s completely normal to masturbate! Masturbation is natural, beneficial for health, and allows you to better understand your body and your desires. So, if someone one day tells you that it's bad, remember that our ancestors already indulged in it with relish! The importance of hygiene in masturbation Masturbating is good. Doing it in good conditions is even better! Hygiene is essential, whether for a solo or two-person session. So, before diving into the heart of the matter, a few precautions should be taken: Wash your hands: First of all, make sure your hands are clean. Wash them thoroughly with soap for at least 20 seconds. Cleaning sex toys: if you use toys, it is crucial to clean them before and after each use with a suitable cleaner like the one available in our store or lukewarm water and mild soap. Using appropriate lubricants: If you use lubricant, make sure it is compatible with your sex toy (for example, avoid silicone-based lubricants with silicone toys). Storage of sex toys: Store your toys in a clean, dry and dust-free place. Use dedicated pouches or cases if possible. Avoid sharing sex toys: If you do, use a condom to cover the toy and change it before another person uses it. Be careful with everyday objects: it can be really nice to use everyday objects to do yourself some good, however, you absolutely must ensure that they are clean and washed before use. What to simply masturbate with? The magic of manual masturbation Sometimes simplicity is good, right? And when it comes to having fun, our hands are often our best allies. They know every corner of our body, every curve, every thrill. So, how can we optimize this knowledge for increased pleasure? First of all, it is essential to explore the different techniques and movements possible with the fingers. From gentle caresses to more intense pressure, each person has their preferences. Don't hesitate to vary the rhythms, to play with the sensations. And above all, take your time. Masturbation is a journey, not a race. But beyond the techniques, it is crucial to know and stimulate the erogenous zones . The clitoris is of course the big favorite, but don't forget the lips, the mound of Venus, and even the breasts. Each area can offer unique sensations, so why deprive yourself? Everyday objects for masturbation Who said you necessarily need a sex toy to have pleasure? Sometimes the most innocuous objects can be transformed into instruments of pleasure. Some ideas for cool objects to use for masturbating: Cushions and pillows : These can be used to create pressure or friction against the body. By placing a cushion between the legs and squeezing or rubbing it, you can stimulate the erogenous zones. Hand shower : Running water can be a source of pleasure, especially if the shower has different pressure settings. You'll see, you'll love it! Hairbrush : maybe you've already asked yourself this question one morning, in front of the mirror, getting ready. Obviously, the handle of some brushes can be used for external stimulation 😉 Scarves and handkerchiefs : these can be used for binding or to caress the body. Ice cubes : These can be used for cold stimulation, but be sure to wrap them in a cloth to avoid cold burns. With a little imagination, the possibilities are endless! Why use toys to masturbate? Masturbation, this sweet moment when you connect with yourself, where you explore every part of your body in search of the ultimate pleasure. But have you ever thought about spicing up these moments a little? To add a touch of innovation to increase the sensations tenfold? If not, let me introduce you to the wonderful world of sex toys. Sex toys: a revolution for pleasure Sex toys, far from being simple gadgets, are real allies of pleasure. They were designed to meet a multitude of wants and needs. At Goliate , we have a range that will appeal to you, no matter where you are in your discovery journey. From clitoral stimulators to vibrators to anal toys, there's a world of sensations to explore . But how to navigate this jungle of pleasures? The first step is to define what you are looking for. Do you want external stimulation, internal stimulation, or both? Once you have a clear idea, the choice becomes easier. And don't forget, each sex toy is an invitation to a new sensory adventure. The benefits of vibrators and stimulators Vibrators and clitoral stimulators hold a special place in the hearts of many users. And for good reason ! These little gems are designed to target the most sensitive areas, delivering waves of pleasure with every use. But why are they so popular? Their secret lies in their ability to offer a multitude of sensations. Thanks to their different modes and intensities, they can caress, titillate, or even invade with pleasure. And at Goliate , we are particularly proud of the positive feedback we receive. Our users confirm: these toys are a must-have for anyone looking to enrich their intimate life. We even select our two favorite toys for masturbating well: Masturbating with The Amazing : to stimulate your clitoris like a boss Masturbating with My Pleasure : to reach the G-spot (and seventh heaven), in the blink of an eye What to masturbate with when you are already an expert? Masturbation is a journey, a continuous exploration of our own body. And like any journey, there are always new territories to discover, new sensations to experience. If you've already explored the basic pleasures of masturbation, perhaps it's time to push the boundaries of your pleasure a little further. Exploring anal pleasure The world of anal pleasure still remains unknown to many, often surrounded by taboos and prejudices. However, this erogenous zone contains incredible orgasmic potential. At Goliate we have a range specially dedicated to anal stimulation, designed to offer you an experience that is both gentle and intense. Goliate's commitment to fulfilling masturbation Masturbation is not just a simple quest for pleasure. It is also an act of self-love, a moment when we take care of ourselves . At Goliate , we understand this perfectly. This is why we are committed to offering you quality products, designed for your well-being. Each sex toy, each product that you will find on our site has been carefully selected, in compliance with strict standards. Because for us, encouraging healthy and fulfilled sexuality also involves choosing safe products that respect your body. Masturbation, whether manual or toy-assisted, is a form of personal expression, a celebration of the self. And we are here to support you in this discovery, by offering you quality products, designed with care and passion. If this article has aroused your curiosity, we invite you to share it and follow us on social networks for more advice!

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Our advices – Mister Ose

MASTURBATION: TABOOS, PREJUDICES AND GOOD PRACTICES

Through my work, I receive a lot of questions related to masturbation and I realize that this practice is much more taboo than we think while being stuffed with prejudices, which does not help to move forward on the question. Today, I suggest that you dispel preconceived ideas to redefine the vision that we have of this solitary practice at the start (but which can very well be part of life as a couple) and to go through the best ways to masturbate, including through the use of lubricant . Is masturbation normal? The answer is yes ! Yes 100%! The same way it's OK not to masturbate. Indeed, not everyone feels the desire or the need. This non-envy can present itself punctually or over the longer term. Anyway, it is important to ignore the injunctions to tend towards more respect for oneself. Masturbation is a privileged moment and many people make the mistake of comparing it with a relationship between two people. We can never repeat it enough: the pleasure taken is different, the feeling is different, the mechanics and the desire are also different. Indeed, most of the time and by way of example, it requires less energy. You just need to be tired or have a heavy mental load for this desire to take over. Also, masturbation allows you to give yourself a moment of pleasure the way you want and at the pace you want. I assure you, there is absolutely nothing wrong with preferring masturbation to sex from time to time. It is simply human and many of us think this way. Also, it is important to note that masturbation is not synonymous with betrayal or dissatisfaction or deception. It is part of the time we take for ourselves in the same way as reading or leisure time, for example. Beyond that, it allows you to reconnect with your body, to get to know it and to feel it. In addition, she can be a good ally when you experience a discordance of libido within the couple, but also a game partner for two! Eh yes ! You can very well share a moment of pleasure by masturbating in front of each other or by masturbating each other. Masturbating with lube: the guide The benefits of masturbating with lube Using lubricant makes masturbation smoother and more enjoyable. In addition, it helps reduce pain in case of dryness in the intimate area. It is therefore essential to choose a good lubricant to apply to the genitals to achieve unparalleled pleasure. As such, I particularly recommend the Glisse Sensuelle lubricating gel from Goliate. In addition to having a long-lasting effect, it is organic, vegan and 100% French! A must have made with more than 99% natural ingredients! In short, everything we love! Penis masturbation with lube For a successful penis masturbation, do not hesitate to pour a dab of lubricant in the palm of your hand. You can, according to your affinities, add a little more for an increased feeling of sliding. Then, apply it over the entire length of the penis, from the base to the top of the glans. The lubricant will heat up quickly by the back and forth movements that you will exercise. For even greater pleasure, do not hesitate to make slow and ample movements for long minutes by sliding your penis in your hand. You can also dwell on the glans + brake combo to vary the pleasures. When masturbating, do not hesitate to add lubricant whenever you see fit. The sensations generated by the glide and the humidity provided by the lubricant will be even better! Finally, be aware that water-based lubricants are also compatible with sex toys (unlike silicone-based lubricants which are to be avoided with toys that are also made of silicone!). If you have some available and if the desire is present, do not hesitate to use them to make this moment unique! Clitoris masturbation with lube For clitoral masturbation full of pleasure, pour a dab of lubricant on your fingertips and gently apply it to your clitoris in circular motions. In this way, you will also lubricate part of the vulva and avoid irritation linked to friction if you masturbate with your fingers. If you have an appetite for penetrative masturbation, you can also put a little lubricant inside the vagina to stimulate the G-zone or any other area likely to give you pleasure (you know yourself better than anyone, do you trust!). Finally, know that you can also use the sex toy of your choice - a clitoral stimulator for example - to increase the pleasure felt or if you simply want to take pleasure with less effort (sex toys are also there for that and we're not going to complain about it!). The precautions to take Since your hands are in contact with the private parts, remember to wash them properly with soap and warm water before your masturbation session. If you use lubricant, despite its 100% natural composition, always remember to test it beforehand on an area of ​​your skin (excluding the intimate area) to make sure that you are not allergic to it. Normally, there shouldn't be a problem, but you can never be too careful. Finally, consider filing your nails to avoid injury, especially if you plan to use your fingers for penetration. As you will have understood, masturbation is a very healthy and very pleasant practice. Masturbation with lube is even better! So don't hesitate to use it, even during your intercourse to make it even more pleasant, more fluid and less painful for some of you!

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Our advices – L'équipe Goliate

How to stimulate the clitoris?

Sexual organ dedicated to pleasure, the clitoris has nearly 10,000 nerve endings. In other words, it can take us far, very far. Six secrets to stimulate it and experience incredible pleasure. With fingers or hand Obviously, manual stimulation is the most frequent. Whether you treat yourself to solitary pleasure or share an intimate moment, the fingers allow gentle exploration of the clitoral zone. This is an opportunity to identify her labia minora, her labia majora, the vaginal vestibule and then the clitoris itself, an infinite source of pleasure. Turning around increases the excitement, while too sudden a touch can chill. Gentleness is therefore required for a step-by-step awakening, until you feel the clitoris go into erection. Humidity is also important: you can then wet your finger, use a silicone-based lubricant or simply let the excitement increase until the vagina offers natural lubrication. As for the whole hand, it intervenes to apply very light pressure, but also to form small circles. With an erotic toy Many women use sex toys to masturbate, also within the couple. Very frequently equipped with vibrations, toys for adults offer intense sensations. Orgasm can occur very quickly, the stimulation being fast and effective. Many women play and then take a break to use their fingers again. A way to slow the rise and create more sexual tension. Sex toys are a great way to discover your body, to familiarize yourself with the rate at which pleasure builds and sets in, and then play your way along the way to climax. To stimulate your clitoris, we recommend getting started with our clitoris stimulator The Amazing! , guaranteed orgasm! By friction When young women discover their bodies and indulge in auto-eroticism, they generally rub against a soft object, such as a pillow, the mattress, even a stuffed animal. Often, they tighten the legs in order to fold the clitoris on itself, to confine it within the vulva, for more excitement. The frictions make it possible to perfectly manage the pressure, the movement and the rhythm. During sexual intercourse, you can rub against your partner's pubis, also on your thigh during foreplay. A way not to abandon her clitoris during vaginal stimulation. It is no less good, less pleasant, and is not only useful for foreplay. With the tongue Cunnilingus offers a very pleasant wet pleasure. Just as women very often enjoy clitoral pleasure in the shower, via the pressure of the water. Kissing the clitoris, licking it, is an art that is practiced gently. We choose a position in which we feel completely comfortable. We close the legs or spread them. We release the head back to surrender or we look at the scene to awaken our senses and get visually excited. Everything is allowed. The ideal is to take your time, never to rush cunnilingus, a very sensual act during which you can stimulate other erogenous zones, such as the entrance to the vagina or the breasts, by offering breaks. With the penis During foreplay or during sex, the penis can stimulate the clitoris. The glans is also very sensitive and is said to be made up of around 4000 nerve endings. This practice is a delight for both partners. Beyond the sensations experienced - the result of the encounter between two very fine body parts - the erotic dimension of this gesture promises enormous excitement. In other words, it is the very idea of ​​rubbing the glans against the clitoris that takes us into a fantasy world. We visualize the scene, or we watch it, and we become aware of being at the very heart of sexual pleasure. Via the vagina For a long time, we classified female pleasure into a clitoral orgasm and a vaginal orgasm. Now, feminine pleasure is a whole.  There is "only one" orgasm, experienced differently according to the women, the hours, the circumstances, and the caresses. We then speak of external stimulation and internal stimulation. The clitoris is certainly visible, but it actually measures ten centimeters. It is made up of roots that surround the vagina. The famous G-spot, according to the latest research, would ultimately be a specific point in contact with the clitoris. Stimulating the entrance to the vagina, without much back and forth and without seeking depth, but by caressing the walls, would therefore be the way to stimulate her clitoris from another angle for overall and powerful pleasure.

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Our advices – L'équipe Goliate

A short guide to getting started with sex toys

Have you never used sex toys but are curious to get started? Our advice for getting started with confidence (and a lot of fun). Sex toys are not reserved for single people or for those who encounter sexual difficulties and feel the need to be supported in the discovery of their body. Indeed, sex toys are for everyone, whether you are alone or in a couple, and whatever your desires. Our advice for choosing the right sex toy when starting out. I question my desire Before getting a sex toy, you can think about what attracts you to this new adventure. Want to get to know your body better? To meet a specific organ more intimately, such as the clitoris or the prostate? A desire to approach new orgasms, or to have fun with your partner or partners? Answering these questions will guide you in your choice, especially since GOLIATE offers you a menu based on your "desire": it is your desires that lead you to sex toys, and that is ideal! I choose an accessible sex toy that appeals to me "Don't have your eyes bigger than your stomach", we sometimes hear. It works a little with toys: no need, when you take your first steps, to buy a huge vibrator or order 17 sex toys. The important thing is to choose one that resonates with your desire and that responds to your approach and your vision of sexuality. I use water-based lube We cannot repeat it enough, but lube is not an option. Let's say that humidity is a guarantee of pleasure and comfort, which is why the vagina and penis become moist during sexual arousal. A water-based lubricant, such as our Sensual Glide Gel, will therefore go wonderfully with the use of a sex toy by providing softness and fluidity. I wash my sex toy well before and after use On the hygiene side now, we note that it is good to wash your sex toy before and after use. How ? No dishwasher or strange products. We opt for a classic soap with a little water, and we wipe the toy by dabbing it in a towel. Otherwise, GOLIATE markets an organic, vegan cleaner and disinfectant, made in France, which takes care of toys and extends their lifespan.

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Our advices – L'équipe Goliate

Test The Amazing! and share your experience on our Instagram account

GOLIATE is an adventure that we live with you. This is why we have decided to give you the floor by inviting you to test The Amazing!, our clitoral and vaginal stimulator. How it works ? Who can participate? We will explain everything to you. GOLIATE works every day for your well-being by offering you adult toys and pleasure cosmetics. And you are the one who speaks best about our products! Thus, and because we attach particular importance to your feedback, we are asking you to become a tester.se for GOLIATE. For this, we offer you the opportunity to discover The Amazing!. In return, you create content that we will then post on our Instagram account, @goliate_official . Are you tempted? Here are the steps to follow. Who can test? Everyone ! If you want to test The Amazing!, the only thing we ask of you is to make videos in story format that will be shared with our Instagram community. What should I do once I receive the product? If you are selected, you will receive the sex toy at your home and enjoy it in private. Then, we ask you to provide us with videos in story format that relate your experience. It's not about content to be produced in the heat of the moment, but content in which you share your feelings and impressions: how did you find the packaging? The product itself? Were the sensations there? Are the vibrations effective? What are the qualities of the product? What pitfalls have you identified? We will accompany you in the realization of your content. We can give you ideas, help you find the right words and the right shot. Our team will keep in touch with you and you can chat. Important ! The face camera and the broadcasting of videos on your personal account are not mandatory. It's up to you to imagine the format that makes you most comfortable, between voice-over, texts or facing the camera! How can I register? Edit: registrations are closed. Nothing's easier. You just need to fill out this form. We will then study the requests and we will contact you by email if you have been chosen to test The Amazing!. You have until Friday, May 21, 2021 to register. You have questions ? Contact us by private message on Instagram .

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