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Our advices – L'équipe Goliate

Should you have sex before a sports competition?

In the collective unconscious, good sex before a sports competition can alter physical and mental performance. For others, it would be a booster! Where does the truth lie? At Goliate, we asked ourselves the question. In Ancient Greece, sexual relations were forbidden before sport; it was thought that it was detrimental to performance. It was bad for the body and the mind! But today? It's still the same story. We've all heard that the coach of the British football team forbade his players from having sex during the 1998 World Cup... So abstinence would be a key to victory, the best way to win medals? Not so sure: remember that England was eliminated in the round of 16! The fact remains that the belief persists: even Muhammad Ali, the famous boxer, would abstain before an important match to increase his competitiveness. Really? Why? What are we afraid of? Keeping your vital energy (and testosterone)… In the imagination, sex is exhausting. It eats away at our resources and our vital energy, which is none other than our libido, this burst of life that we can put into the activity of our choice! And then, sex is so good that it is likely to make us leave the real world to the point of altering our concentration. But, without concentration, what do we become on a ring, a racetrack, a stage? Let's imagine intense sexual intercourse the day before a major sporting event: by abandoning ourselves under the sheets, offering all our breath and our vigor with pleasure, we empty ourselves! The next day, it's a disaster: tired muscles, dreamy or foggy head... That's where the belief is born! In other words, we have to choose where to give our passion, passion cannot be everywhere, on the field and in bed. Another "problem": the testosterone level. By consuming too much of it during lovemaking, the level would drop and would no longer be strong enough to accompany athletes in their sporting events. Because, thanks to the testosterone hormone, men would be more aggressive, stronger, and their performance capacity would smash all the scores. For an athlete, testosterone would therefore be a major asset, a sort of natural fuel that fuels their performance. If sexual intercourse causes a drop in this level, we can easily imagine the consequences: reduced power, sluggish determination... Hence the fear of some athletes of seeing their energy evaporate after a night of sex. Studies that leave us free! So, myth or not? Are there any studies to confirm or deny this? In an article posted online last year on this subject, the magazine l'Equipe shares the results of a first study conducted in the 90s in the United States thanks to the curiosity of a student at the University of Southern Mississippi. The conclusion: out of the 11 men observed, aged 26 on average, no difference could be observed between those who made love and those who did not make love before running on a treadmill. Another study, this time more recent (2016) and published in Science Daily , looked at all the studies on this subject… seeking to uncover the truth. It emerges from this analysis that abstinence and performance have little to do with each other… According to the researchers, unless you have sex two hours before a decisive competition, there is no reason to fail. More precisely, we can read that “no particular importance was given to the psychological or physical effects of sexual activity on sports performance, or on the different types of sports.” Enough to debunk the idea that sex harms sports results (but don’t forget to have fun 120 minutes before putting on your shorts…). And for women? Indeed, sexual performance VS sporting performance is much less considered in women... The Science Daily survey also takes the time to highlight this: men are studied much more often than women. However, sex that tires is sex that tires! In the same way, sex that boosts is sex that boosts... But what about hormones? They can influence the impact of sexual intercourse on effort! To answer the question, we should rather look at menstrual health. At the beginning of the cycle, with menstruation, women may be more tired. In the middle of the cycle, during ovulation, it's different: generally, women have more energy, the ideal time to do sports. What if sex before competition was a good idea? Among all the existing studies on this subject, some would send us a different story... Listen carefully, finally open your eyes: sex could promote relaxation and improve sleep (a big nap after intercourse), so that athletes would be in shape! Also, the hormones that we produce during lovemaking would have their role to play in physical activity: anti-stress, joy... We would feel good, in the body and in the head! Isn't this proof, ultimately, that it is impossible to decide and that it is above all a question of personal decisions, of impulses or intimate brakes? If we go further, we can also note that a fulfilling sex life (and not just a one-shot relationship the day before a competition) would help improve self-confidence. If we feel good about ourselves, happy in our relationships and comfortable with our bodies, we can more easily win curtains and medals! So what do we do? We do what we want! From there, each athlete will see noon at his door: desire for sex or not? Can this sexual intercourse do me good, bring me strength? On the contrary, will it exhaust me? Am I more to nourish my sexual or sporting performances, today? Where do I need to place my libido, this vital energy which vibrates in me? We ask ourselves the right questions! We also question our beliefs: indeed, if we firmly believe that sexual intercourse before a sporting effort has a negative impact on our performances, then we abstain, regardless of whether it is true or not. Because it is also what we have in our heads that can change the situation… The only thing to do is to listen to yourself, knowing that everything also depends on the sporting practice that awaits us. A little race on Sunday is not the Olympic Games... It's up to you! Our recommendations for gentle sex (that takes care of you before sport) Before sport, why not treat yourself to a gentle moment for your head and body, which doesn't exhaust you but relaxes you? At Goliate, we have created an organic edible 2in1 massage cream: the gourmet couple for a sensual moment and more if you like. You can also leave with our organic aphrodisiac massage oil to relax and awaken your senses. So many products for super enjoyable slow sex sessions!

Our advices – L'équipe Goliate

4 Ways to Know Sacred Sexuality

At Goliate, we are deeply interested in sacred sexuality, a spiritual approach to sexuality for maximum love and connection to oneself and to others. Explanations and advice to meet a new form of ecstasy. Sacred sexuality can be scary: right away, we imagine a perched practice, far from the sexuality we know. And what if that was, precisely, the whole point? The opportunity to leave our sexual automatisms and our recurring practices – penetration, orgasm, sleep – to rediscover our desires, our pleasures, and the strong bond between two partners? Does that still seem vague to you? To fully understand what sacred sexuality is and form an opinion, you have to understand what tantric sex is: a kind of state of awakening and pronounced awareness of love and carnal pleasure. In short, we forget the effective and directive caresses of modern-day sexuality to cherish the relationship and connection that are offered to us. From there, we flirt with new sensations, both on a sentimental and physical level. Here are our four ideas for trying it out and rediscovering your sexuality... in a tantra version, or a more sacred version! Dare to look… without hands And what if, to get out of a mechanical sexuality, such as we have always invited it into our intimacy, we started by getting naked, face to face? Cross-legged on the bed or sofa, blankets within reach if necessary, each member of the couple closes their eyes and takes the time to breathe slowly. This moment of concentration allows you to push away intrusive thoughts and to connect with yourself and your own presence before going in search of the other. The couple can also synchronize their breathing so that sexual energy settles and circulates. Then, the couple opens their eyes and plays at contemplating each other, looking at each other, why not smiling at each other. Of course, you may feel embarrassed. But this exercise is very interesting, it invites bodies and hearts to live together, very closely, and to capture their mutual energies. You can then touch each other's hands. You are now connected! What exactly do you feel? Tender or exciting? Good to know: the goal of this practice is not to have sex. Otherwise, you risk going fast and not enjoying the connection that is established. Look at each other for a while then lie down together, undertaking, if you wish, very slow caresses to continue to arouse each other. By "frustrating" your desire, you charge it! Then, why not decide to make love tomorrow? Maintaining this ardent desire means remaining in a very interesting state of sexual energy. Practice slow motion penetration No one is unaware of the sometimes boring nature of the back-and-forth of penetration! And yet, we continue. For pleasure, certainly, but also out of habit. What if it were time to rediscover penetration in the way of sacred sexuality, revisited in the light of spirituality? How can we make penetration more sacred and turn the page on this practice that has become mechanical? You can opt for slow penetration: there is indeed penetration but once the fusion sets in, stop everything! When you are perfectly united because perfectly fitted, sacred sexuality invites you to slow down the movements and to initiate very light ones. Why not undulate together, at a gentle pace, always looking into each other's eyes to strengthen the bond between bodies and minds? The temptation to speed up can be strong! And why not, if you feel like it. But come back from time to time to this sacred exercise, which, with practice, will make you discover a new type of powerful orgasm because it is very contained! Good to know: you can practice circumclusion , which counterbalances penetration. You have to forget the idea of ​​the penis entering the vagina – or the anus, but remember that the partner's organ welcomes and envelops the penis. Each partner is both giver and receiver. The connection with sacred sexuality? At the heart of this suspended time, men and women can focus on this balance. Each body gives as much to the other and the energies circulate freely. This equality is good for the relationship. Enjoy this exercise and the new pleasure it offers you! Dance slowly and intuitively Dancing can be sexy, but it can also be sensual. Why not try, as a couple, to start a few dance steps, to connect with each other? Dressed up, you put on some music that you like and then you let your bodies do the rest. How do they undulate? Do they move? Do they stick together? The simple act of moving supports the circulation of energies from one partner to the other. This activity invites surrender and therefore letting go, a central notion in tantra. Letting go never seems obvious, but it is when we forget the outside and accept to no longer control anything that we can be entirely present to our body and our sensations. Good to know: don't hesitate to turn off the light, which will allow you to enter a bubble far from the real world, and, why not, leave some areas of your skin in the open air. Your bare skins, one against the other, will be able to communicate and commune. A door opens for desire! When the dance has lasted well, you can move on to another exercise, or take the time for a moment of tenderness to continue the connection. Activate your five senses For an awakening of the body and consciousness, our five senses have a role to play. In a tantric approach to sexuality, it is therefore interesting to solicit them to "educate" them. The more they participate in intimate relationships, the more they will express themselves: over time, your senses will always be there and support you in your pleasures! Stimulating the senses is therefore precious, especially since it creates play and complicity. The couple can equip themselves with ice cubes, chocolate, soft fabrics, and then put music in the room. We listen, we smell, we shiver, we taste, and we watch. You are free, use your imagination. Each time one of your senses is titillated, focus on the sensation, only on the sensation, and place all your consciousness there! Forget the possible caresses, the orgasms to come, the practices that have punctuated your sexuality since the beginning of your sexual life. Focus only on what your body feels. Among our products, all organic and made in France, " Le couple gourmand " (A 2 in 1 edible massage oil and intimate lubricant) can accompany you in this awakening of the senses. Our product Aphrodisiac massage oil will also surprise you! Good to know: choosing to work on your senses while emphasizing looks (as suggested in track #1) and sharing slow gestures can lead you to tantric orgasms. In other words, pleasure reaches a new dimension: your mind is 100% connected to this rising pleasure, the orgasm seems to approach but does not explode; the contained sexual energy is incredible and gives you incredible pleasure. Welcome to sacred sexuality, this world where sex awakens us!

Our advices – L'équipe Goliate

The different types of couples: from polyamory to open couples, we tell you everything!

Hey! Ever wonder what happens in relationships other than the classic "two people, together forever" ? In our modern world, romantic relationships come in all the colors of the rainbow. Whether it's to spice up life together or because we believe that love can be multiple, there are a variety of couple configurations to explore. Come on, we'll take you on a tour of the different types of relationships to see what might suit you, talking about everything: emotions, love, sex and much more! Open couples: when freedom rhymes with fidelity In an open relationship , you agree to see other people, but only in bed. This means that you and your significant other can have affairs without questioning your commitment. It's great for those who want a bit of fresh air without losing what they've built together. Heart side : you stay anchored to each other, while exploring from time to time. Bed side : freedom, but with clear rules so that everyone is comfortable. Head side : you have to be strong to handle this, especially if jealousy rears its ugly head! Libertine couples: sharing is also loving Swinging couples love parties where we exchange more than just hellos. These can be clubs or private parties where we share intimate moments with others, while remaining a united couple. On the heart side : you do everything together, which can really strengthen your bond. Bedside : It's hot, it's exciting, and it can spice up your sex life. Head side : you have to be very open and self-confident, and above all communicate well. Polyamory: Love in the Plural Polyamorous people believe that you can love multiple people at the same time, ethically and consensually. Imagine multiple relationships, all important, all unique. On the heart side : the more the merrier? It can be enriching to share your life with several partners. Bedside : Every relationship can be different, which means diversity and exploration. Head side : it requires a lot of management! Between schedules and emotions, you have to juggle. The open relationship: without attachment, but with respect In an open relationship , there are no real rules. Everyone does what they want, when they want, with whom they want. It's total freedom. On the heart side : it's cool not to have to be accountable, but you really have to be on the same wavelength. In bed : absolute freedom! But always with consent and respect for all partners. Head side : for independent minds, it's perfect, but it can also be a little scary not knowing where you're going. Let's explore other forms of couples Beyond open, libertine, polyamorous and free relationships, there is a whole world of love configurations that deserve a look. Each type offers a new way of seeing and experiencing relationships, adapted to the needs and desires of each person. Mono/Poly Couples : Imagine a couple where one is all about monogamy while the other happily explores polyamory. It takes a lot of chit-chat to keep everyone happy and respected, but it can definitely work! Relationship Anarchy : Here, we say no to hierarchies. Everyone is on an equal footing, whether lovers, friends or family. It's all about freedom and personal choice, questioning what society expects of us in love. Long-distance love : In the age of the internet, many people experience romances miles apart. These relationships test trust and communication, but they can also make the time spent together even more precious. Serial couples : and then there are those who prefer short but passionate stories, choosing to live relationships one after the other rather than committing to the long term. Each relationship style has its own challenges and benefits, reflecting the richness of human experiences with love and intimacy. By learning and respecting these different ways of being together, we can better understand our own romantic journey and, who knows, become more open and tolerant of the romantic choices of others around us. Spice up your love life with a little something extra! A few sex toys or intimate pleasure gels? Our naughty little gadgets are perfect for exploring new sensations and rediscovering pleasure, whether you're solo, in a duo or more! For fun for two (or more!) : Are you a couple, a threesome or more? Our sex toys are great for exploring together and spicing things up. They open the door to exciting adventures and can really strengthen your bond as you discover together what makes you tick. Solo but oho!: and if you're more on your little solo cloud, no worries! Our toys are also there to accompany you in your quest for personal pleasure. They are great for helping you get to know yourself better and enjoy a sweet moment, just for you. All in softness and safety : we do not forget comfort and safety! All our pleasure gels and intimate lubricants are certified organic , enriched with natural active ingredients and made in France, in the South-West with a partner family laboratory that grows its own plants! In short, everything to make it slide perfectly, and to ensure you have a smooth and pleasant experience. So why not give it a try? Exploring new ways to have fun can really spice up your love life . Take a look at our selection and find the thing that will take you to seventh heaven. Let yourself go, explore and above all, have fun! What can we conclude from this? No matter what type of relationship you’re considering, the important thing is to find what makes you happy and to respect others. In a world where love takes so many forms, why limit yourself? Talk, explore, and most importantly, have fun! Who knows? Maybe one of these configurations is the one that will make you vibrate.

Our advices – L'équipe Goliate

Naturism VS Nudism: Discover Their Differences and Embrace Freedom!

Have you ever thought about letting go of the constraints of clothing to embrace total freedom? Whether it's to connect with nature or simply for the pleasure of feeling the fresh air on your skin, the worlds of naturism and nudism offer a beautiful range of experiences. Let's dive into these two worlds together to see what they have to offer us, understand their differences, and why not, give you some advice for getting started! Naturism vs Nudism: a quick little lesson. So, naturism or nudism? Although often used interchangeably, these terms hide some pretty cool nuances: Naturism is a philosophy that goes beyond mere nudity. It is a way of life that advocates a return to nature, respect for the environment and a healthy way of living. Naturists see nudity as a way to strengthen their connection with nature and live in harmony, without judgment. Nudism is a little more relaxed. It's the idea of ​​shedding your clothes for comfort and personal freedom, without necessarily adhering to a set of principles. Nudists like the feeling of freedom that comes with not wearing anything, and often, it's just for the comfort it brings. Where is all this happening? These practices flourish especially in Europe – think of the vast naturist beaches of France or the camps in Germany. But they are gaining ground all over the world, including in the United States where specialized beaches and resorts are springing up like mushrooms. Why try? Daily benefits Naturism and nudism aren't just good for looking pretty in travel magazines; they have real benefits: Emotional release : Getting rid of your clothes can also mean getting rid of some complexes and social pressures. It's liberating! Connecting with nature : Nothing beats the feeling of the sun or breeze all over your body. A little boost of vitamin D : safely, of course, with sunscreen! First steps: how to get started? If you are tempted to dive into this universe, here are some tips: Check the law : Make sure your nude escapades are legal in your area. Start small : Test the water at home before venturing out. This is often the best start. Consent and respect : whether at home or in a dedicated place, these two words are your best friends. Let's talk little, let's talk well: the sexual dimension It is crucial to note that neither naturism nor nudism are inherently linked to sexuality. These practices value a non-sexualized experience of nudity. Explicit sexual behavior is not welcome in these spaces, which instead aim to promote a respectful and serene environment. Nudism and the gay community: beaches and freedom Nudism has a particular flavor within the gay community, where it can sometimes rhyme with cruising . For those who are not familiar, cruising is this somewhat old-fashioned practice of looking for partners, often spontaneously and in places open to this. Some beaches or nudist spots are known to be hotspots where the freedom to get naked is coupled with the freedom to meet people. It is important to emphasize, however, that all this must always be done in compliance with local laws and, above all, with the consent of all participants. Nudism in libertine places And then there are the slightly more naughty places, where nudism mixes with libertinism. Yes, some nudist beaches and campsites are also places where adults can explore practices like swinging in complete freedom, but always in a respectful setting. These kinds of places attract those who seek to experience their nudity in a slightly more... adventurous way, let's say! A legendary place? The Bay of Pigs in Cap d'Agde! Libertinism and swinging: joyful explorations Let's talk a little about libertinism and swinging. These practices, where we share intimate moments with other consenting adults, are not limited to nudist spaces, but share with nudism a certain philosophy of freedom. Libertine clubs, for example, are safe spaces where you can explore your desires discreetly and respectfully. Libertines often seek to spice up their lives, to explore new dimensions of pleasure, alone or as a couple, but always in a spirit of play and mutual respect. It's a bit like a great adventure where everyone remains in control of their choices. Leisure and communities: a world tour Naturist and nudist communities aren't just groups of people who enjoy being naked. They're individuals who share activities like hiking, yoga, and more, strengthening bonds and enjoying life in the natural world. These activities and communities show that nudity can be part of a happy and healthy lifestyle. So what? Whether you are intrigued by the philosophy of naturism or simply the comfort of nudism, there is so much to be gained by giving these practices a chance. They offer a new way of seeing the world and yourself, free from the usual constraints. Why not give it a try? After all, you might discover freedom you never imagined. So, are you ready to try the adventure? You can start with our selection of sex toys and other aphrodisiac massage oils or organic lubricating gels dedicated to your pleasure ;)

Our advices – L'équipe Goliate

The Art of Deep Throat: Techniques and Pleasures of a Very Intimate Experience

In the arsenal of sexual techniques, deep throating is often seen as one of the most daring and intimately connected acts . Often glorified in the media for its intensity and depth of sensation, deep throating is not only a feat of performance, but a form of intimate expression that can strengthen the bond between couples. If you are curious about how to master this technique and want to explore both its physical and emotional dimensions, here is a complete guide for you. What are the origins of deep throat? The practice of deepthroating, while often considered a modern phenomenon, has roots that go back into history. The term became widely known in the 1970s with the release of the adult film "Deep Throat" , which not only popularized the term but also placed it firmly in the public domain. However, practices similar to deepthroating can be traced back well before that time, in various cultures around the world. In ancient times, some references to acts similar to deepthroating can be found in the erotic art and literature of civilizations such as ancient India and Japan . For example, some ancient Hindu texts and Japanese Shunga artwork explicitly depict deep oral acts, indicating familiarity with this form of sexual pleasure. The historical context of deep throating is therefore complex and multifaceted. The practice, in its various forms, has been both tolerated and taboo, often shrouded in secrecy due to its intimate nature and sometimes judged. In contemporary societies, it has gained visibility and, at times, acceptability , thanks in part to greater understanding and more open communication around sexual practices. Today, deep throating is recognized not only as an act of intense pleasure but also as an expression of trust and intimacy between consenting partners. Why practice deep throat? Intensity of Connection : Deep throating can be an incredibly intimate experience and an act of trust, strengthening the emotional bond between partners. Intense stimulation : For the giver, the sensation of being completely engulfed can be extremely erotic and gratifying. Boundary Exploration : This allows partners to explore their boundaries and increase their comfort with deeper, more expressive sexual practices. How to do deep throat? Deepthroat is a fellatio technique where the penis is taken deep into the partner's throat, bypassing the usual gag reflex. Here's how you can approach it with care and confidence: Preparation : The key is relaxation and preparation. Make sure both the receiver and the giver are relaxed and comfortable with the idea. Communication is key to making sure both partners feel safe and respected. Position : Begin in a position that minimizes strain on the neck and throat. The recipient can lie on their back with their head slightly back at the edge of the bed, while the giver stands or kneels, in line with the recipient's neck. Technique : The giver should move slowly, allowing the receiver to adjust as they go. Using plenty of saliva or possibly a natural and especially organic water-based lubricant can help facilitate movement and minimize discomfort. Control of the gag reflex : the recipient can try to breathe deeply and focus on relaxing. Techniques such as squeezing the fist or using specific anesthetic sprays (always with caution and moderation, we do not recommend this type of product) can also help control the gag reflex. Advanced techniques and tips for successful deep throat! For those looking to perfect deep throat technique, there are several tips that can help improve the experience for both the giver and the receiver: Positioning : Experimenting with different positions can reduce pressure on the neck and make breathing easier. For example, lying on the side may be less intimidating for the donor. Breathing : Learning to control your breathing is crucial. Taking a deep breath before you begin and learning to breathe through your nose can help manage the gag reflex and aid in letting go. Communication : Using nonverbal cues or simple words to communicate during sex can increase safety and comfort, allowing the receiver to know when to slow down or stop. In any case, make sure to create an atmosphere conducive to trust and letting go before practicing deep throat. It is essential that both partners are excited and relaxed. We recommend that you start your relationship with a more sensual approach, conducive to arousal, for example by providing a successful erotic massage to your partner with an aphrodisiac oil intended for this purpose, or by having fun stimulating the anatomy thanks to intimate cosmetics intended for this purpose such as our edible and 100% organic intimate lubricating cream , ideal for starting deep throat! Psychological considerations Deepthroating is not just a physical act; it also has important psychological dimensions. For some, it can be an expression of trust and devotion and submission , while for others, it can evoke feelings of vulnerability or anxiety: Trust and Power Dynamics : This practice can intensify power dynamics in a relationship, requiring mutual trust and respect to maintain a healthy experience. Emotional impact : Discussing emotions and reactions after the act can help strengthen the relationship and ensure that sexual practices contribute positively to the bond between partners. Deep Throat in BDSM Context: Exploring Domination and Submission Deep throat can play a significant role in BDSM dynamics, where power play and domination are central elements. It can be part of those so-called "kink sex" practices that we don't always dare to explore. In this context, it can be seen not only as a sexual technique, but also as a form of expression of dominance and submission, adding a layer of psychological complexity to the act. Some people, for example , need to dominate their partner in order to achieve orgasm . Expression of domination? In BDSM relationships, deep throating can be used by the dominant as a way to assert control. The practice can symbolize the submissive partner's complete submission, agreeing to give up control of their body, including their ability to breathe, to their dominant partner. This can intensify the feeling of power for the dominant and vulnerability for the submissive, reinforcing the roles established in their power play. Deep throating is often accompanied by dirty talk and an environment conducive to more uninhibited sex. Consent and safety are essential. It is crucial that this practice is always based on mutual consent and trust. Partners should discuss their boundaries and safety signals in detail before engaging in acts involving such intensity. The use of nonverbal signals or safe words is essential, especially in situations where the ability to speak may be limited. This ensures that all actions remain within the framework of consensual and safe boundaries. Towards a strengthening of the relationship thanks to deep throat? When practiced with respect for boundaries and consent, deepthroating can strengthen the bonds between BDSM partners. It can help establish a deeper connection, where the submissive feels safe to explore their limits, while the dominant is careful to respect and listen carefully to their partner's reactions. This practice can therefore become a powerful expression of mutual trust and dedication in the relationship. Safety and hygiene Deep throating, like any sexual activity, requires careful attention to safety and hygiene: Oral Health : Maintaining good oral hygiene is crucial to avoid infections and other health problems. Use of protection : In some cases, the use of condoms can reduce the risk of transmission of sexually transmitted diseases. Listening to your body : It is important to recognize your body's limits and avoid practices that cause pain or discomfort. What are the social perceptions of deep throat practice? The perception of deep throat has evolved over the decades, influenced by cultural and social factors that have changed its acceptance and practice: Media and pornography : The depiction of deep throat in pornography has played a significant role in its popularization but also in the creation of sometimes unrealistic standards. Open Discussions : With society becoming more open to discussing sexuality, taboos around practices like deep throating are beginning to fade, allowing for more free and informed exploration. The Limits and Difficulties of Deep Throat Physical challenge : Deep throating can be physically demanding and uncomfortable, especially at first. It is crucial to progress slowly and respect each person's limits. Managing the Gag Reflex : Overcoming the gag reflex is a major challenge in deep throating. It can take time and practice to get used to it. Potential risks : As with any intense sexual practice, there is a risk of pain, nausea, or even vomiting. It is important to always practice safely and with consent. Goliate Orgasm Meter On our Goliate Orgasm Meter scale, deep throating can vary greatly between individuals, but it generally receives high marks for its intensity and the arousal it can cause, often rated at 4 out of 5. What can we conclude from this? Deepthroating is an advanced technique that requires trust, communication, and practice. It can open up new dimensions of pleasure and intimacy for couples willing to explore their limits together. As always, the importance of safety, consent , and comfort cannot be understated. If you decide to explore deepthroating, take your time to learn and adjust to each other's needs for a rewarding and satisfying experience. Dare to dive into this profound experience, and you may discover new levels of pleasure and intimacy in your relationship. Happy exploring!

Our advices – L'équipe Goliate

Low libido: our advice to revive your desire

Libido is what allows us to have desire, since the definition of libido is exactly “the search for sexual pleasure” . But what happens when our desire seems to weaken for no apparent reason? This phenomenon, much more common than we think, deserves special attention to understand all its subtleties. In this article, we will explore together the multiple facets of libido, from its influences to its variations, to offer you essential keys to understanding. We will talk about why and how libido sometimes fails us and where it comes from. We will also give you some secrets to improve your libido and consider the use of sex toys as well as other moments dedicated to the desire of the couple. How does libido work? Libido is simply sexual desire. Like any aspect of our health, it is subject to fluctuations that can be influenced by a multitude of factors. Recognizing that these variations are normal is the first step in approaching the subject without judgment and with openness. Libido is a key indicator of our overall well-being. It is closely linked to our physical, mental and emotional health. A drop in libido can sometimes signal other underlying problems, whether physical, such as hormonal imbalances, or psychological, such as stress or anxiety. It is therefore essential to approach it carefully and understand its causes in order to maintain or regain a satisfactory balance. Talking openly about libido as a couple is crucial, as it demystifies sexuality issues and encourages individuals to seek help and solutions. In a society where the topic can still be taboo, providing accurate information and supporting open discussion contributes to better sexual health for all. Factors that influence libido Libido can be influenced by a variety of psychological, physical and relationship factors, which can then impact our sex lives. Hormones: Hormonal fluctuations, whether due to the menstrual cycle, menopause, or other medical conditions, can have a profound impact on libido. Physical health: Health conditions such as chronic illness, fatigue, or taking certain medications can reduce sexual desire. Sleep: The quality and quantity of sleep has a direct impact on libido. Lack of sleep can reduce energy levels and increase stress, while adequate, restful sleep can improve sexual desire. Diet and exercise: A balanced diet and regular exercise routine promote good overall health and, by extension, better sexual health. Obesity or, on the contrary, insufficient diet can both negatively impact libido. Emotional state: Stress, anxiety, and depression are among the main culprits of low libido. Mental health plays a crucial role in regulating sexual desire. Self-esteem and body image: How we perceive ourselves can influence our interest in sex. A positive body image is often linked to a stronger libido. Couple dynamics: The quality of the emotional relationship and communication with your partner are fundamental. Unresolved conflicts, lack of connection or novelty can all contribute to a drop in libido. Sexual satisfaction: Previous sexual experience, whether gratifying or unsatisfying, can also influence future desire. Understanding the roots of low libido is the first step to solving the problem: in fact, if you know why you have less desire for your partner, you will be able to more easily know where to start to change the situation. If you experience persistent low libido, we still encourage you to consult a healthcare professional for a complete evaluation. How to deal with a drop in libido in your relationship? A low libido isn’t just a personal change; it profoundly affects the dynamics of a relationship. Understanding how it impacts the relationship can help partners navigate this challenge together, strengthening their bond. Know how to communicate with your partner Low libido can lead to misunderstandings and frustrations in a relationship. It is crucial that partners maintain open and honest communication to express their feelings, concerns, and desires without judgment. This helps prevent resentment and allows them to work together to find solutions. Encouraging regular discussions and using assertive communication techniques can improve mutual understanding. For example, dialogues that focus on emotions and needs, rather than criticism, foster a supportive environment. Managing the couple's expectations It is essential to adjust expectations regarding the frequency and intensity of sexual interactions . We are all different so there are no obligations regarding the frequency of intercourse. Some will want to make love every day while others will be satisfied by making love only twice a month. The trick is to find a happy medium that suits the couple. Below we detail ideas for things to put in place to encourage communication and desire. Spice up your life as a couple to tickle your libido Testing new things Introducing new experiences to break the routine certainly helps to spice up the libido. If you are a beginner with sex toys , we invite you to start with “soft” sex toys: Rabbit Vibrators : Recognizable by their design with a rabbit-shaped extension for clitoral stimulation, these vibrators offer dual stimulation — internal and external — simultaneously, making them particularly appreciated for their complete and intense sensations. This is the case of our sublime MyPleasur Plus. Clitoral vacuums: These sex toys use pressure waves to create a suction sensation around the clitoris, simulating the effect of oral sex. They are perfect for those looking for gentle, highly targeted clitoral stimulation. If this is you, you need to check out The Amazing, the clitoral vacuum from Goliate. Geisha Balls : Originally used to strengthen the pelvic muscles, these small balls inserted into the vagina stimulate with slight muscle contractions when they move, ideal for improving muscle tone and intensifying sensations during sexual activity. Practice foreplay well Upping the ante on foreplay can significantly increase libido. Taking the time to build arousal with gentle new practices like simple intimate caresses or humping before intercourse can transform the sexual experience, making it more satisfying for both partners. Pay attention to the sexual atmosphere Ambiance plays a crucial role in boosting libido. Creating a sensual environment with soft lighting, soothing music, and pleasant scents can help you relax and get into the right frame of mind for intimacy. Knowing how to communicate these desires Having open conversations about fantasies and desires can strengthen connection and trust between partners. It also helps ensure that both partners are on the same page about their expectations and boundaries. Where to start to recreate communication as a couple? Planning evenings for 2 Organizing themed evenings, such as a romantic weekend or an erotic evening, can add an element of play and novelty to the relationship. Sometimes, even just the time we decide to take to organize a romantic dinner can do a lot of good for our shared sexuality. Participate in workshops on sexuality Attending sexuality workshops or seminars can be a great way for couples to learn new techniques and better understand sexual dynamics. These educational sessions can also offer tools to improve communication and sexual satisfaction. Have a massage evening for two Getting sexy massages can be a great way to increase libido because they promote intimacy and relaxation, reducing stress and tension that can inhibit sexual desire. These massages also improve the emotional connection between partners, creating an environment conducive to spontaneity and desire. Enjoy romantic getaways Planning romantic getaways or vacations can break the routine and rejuvenate the relationship. Choosing destinations that encourage intimacy and offer new experiences can revitalize the relationship and, by extension, the libido. Some apps like Staycation even allow you to book luxury hotels at discounted prices during off-peak hours! A great discovery. Meet sexuality professionals If personal efforts and communication are not enough to resolve the challenges of low libido, it may be beneficial to consult a couples therapist or sexologist. These professionals can offer outside perspectives and tailored strategies to overcome this difficult time together. A drop in libido is not permanent! Remember that libido naturally fluctuates throughout life. Giving yourself permission to explore, discuss, and experiment can often unlock doors you thought were closed. Whether it's through simple daily adjustments or more in-depth approaches such as consulting specialists, every step is a step towards a more fulfilling balance. Your well-being is our priority, and our mission is to support you in your quest for a fully satisfying sex life. Explore, dare, and above all, take care of yourself!

Our advices – L'équipe Goliate

How to improve libido naturally?

Libido, or sexual desire, plays a crucial role in our emotional well-being and intimate relationships. However, many factors can affect libido, such as stress, fatigue, or health issues. Fortunately, there are natural methods to boost libido without resorting to medication . This article explores practical solutions to naturally improve your sex life. Understanding Libido Libido is influenced by a complex set of psychological, biological, and relationship factors . Research shows that conditions such as depression or anxiety can severely decrease interest in sexual activity. From a biological perspective, hormones such as testosterone and estrogen play a critical role in regulating sexual desire. A study published in the Journal of Clinical Endocrinology and Metabolism found that balanced levels of these hormones are essential for normal libido in both women and men. Natural factors affecting libido Sleep Quality sleep is crucial for a healthy libido. Studies have shown that lack of sleep can lead to a decrease in testosterone production in men, reducing their sex drive. Research from the University of Chicago found that men who slept less than five hours a night for a week had significantly lower testosterone levels than those who got a full night's sleep. Food As you might expect, what we eat has a direct impact on our libido. Certain foods are particularly beneficial for increasing libido, such as: Oysters: Rich in zinc, they stimulate testosterone production. Dark Chocolate: Stimulates the release of serotonin and phenylethylamine, improving mood and desire. Avocados: Source of vitamin B6 and potassium, which improve blood circulation and energy levels. Of course, it is essential to have a healthy and balanced lifestyle. So there is no point in throwing yourself on the 3 bars of chocolate that are patiently waiting in your cupboard... Physical exercise Regular physical activity improves blood circulation and increases the production of endorphins, the " happy hormone ," which can boost libido. Specific exercises like yoga or Pilates also improve flexibility and body awareness, which are key to a fulfilling sex life. Regular exercise, especially cardiovascular exercise , can increase libido by improving blood flow and reducing stress. According to a study in the Journal of Sexual Medicine, men who exercise regularly have better sexual performance and a higher libido than those who remain sedentary. Natural strategies to improve your libido Stress management Stress management is vital to maintaining a healthy libido. Techniques like meditation, deep breathing, and mindfulness can significantly reduce stress and improve sexual function. A study conducted by the University of California, San Francisco showed that regular meditation practice can significantly improve sexual function in women. Take time for yourself Taking time for yourself is essential to cultivating a healthy relationship with your sexuality and, by extension, improving your libido. In a world where daily stress and obligations can erode our energy and sexual desire, taking time out to reconnect with your own needs and desires becomes essential . Self-reflection helps us understand the underlying causes of low libido, whether they are physical, emotional or psychological. To practice this listening to yourself, it can be beneficial to regularly engage in activities that promote relaxation and mindfulness (such as meditation, the yoga mentioned above), or even walks in nature . These quiet moments help reduce stress and clear the mind, which can reveal buried or neglected desires. By becoming aware of your inner state and actively addressing stressors, you can often rediscover an interest in intimate interactions and see a noticeable improvement in your libido. The massage Sensual or sexy massage is a beautiful and effective method to enhance intimacy and boost libido between partners. With an emphasis on gentle, intentional touch, this type of massage can not only relax the body but also awaken the senses, setting the stage for deeper and more satisfying sexual interactions. The key is open communication and mutual consent , allowing each partner to express their preferences and boundaries. To incorporate sensual massage into your intimate life, start by creating a relaxing and seductive atmosphere: turn off the lights, light scented candles, and choose soft music. Use an organic massage oil that is pleasant to the touch and has the right scent to create an atmosphere conducive to letting go and sexual exploration. The massage should be gentle and exploratory, without focusing solely on erogenous zones. Encourage communication during the massage, asking for and giving feedback on preferred pressure and movements. This practice can not only increase physical connection, but also emotional connection, making partners more open and receptive to each other. By exploring new ways of giving and receiving pleasure, sensual massage can reignite passion and significantly improve the dynamics of your relationship. Herbs and food supplements Herbs like ginseng and maca have been used for centuries to boost libido. Ginseng promotes endurance and performance, while maca (a Peruvian root) regulates hormonal imbalances that affect sexual desire. A review published in "BMC Complementary and Alternative Medicine" confirmed that maca improved sexual desire in both men and women after six weeks of use. Here is a small list of plants that can help support libido: Maca : Native to the Peruvian Andes, maca is a tuber known for its properties that boost energy, stamina, and libido. Studies have shown that maca can improve sexual desire without directly affecting hormonal levels. Ginseng : Ginseng, especially Korean red ginseng, is famous for its beneficial effects on libido and sexual performance. It is often used to improve energy and reduce fatigue, which can indirectly increase sexual desire. Tribulus terrestris : This supplement has been used for centuries in traditional medicine to treat a variety of conditions, including low libido in both men and women. Some studies suggest it may help increase levels of certain sex hormones, including testosterone. Ginkgo biloba : Known for its effects on blood circulation and neurological health, Ginkgo biloba may also help improve sexual function by increasing blood flow to the genitals, which is essential for sexual arousal and performance. Fenugreek : Fenugreek is an herb that has been shown to help increase libido and sexual performance by increasing testosterone production and improving symptoms of menopause. L-Arginine : This amino acid helps improve blood circulation, which can benefit sexual health. Arginine is converted in the body into nitric oxide, which helps dilate blood vessels and improve blood flow to the genitals. It is important to note that while these supplements may help improve libido, they should be used with caution and preferably under the supervision of a healthcare professional . Effects may vary from person to person, and they may interact with other medications or medical conditions. Integration of sex toys and masturbation Using sex toys and practicing masturbation are effective ways to explore your sexual preferences and improve your libido. Sex toys can help individuals and couples discover what turns them on, which can increase their desire and improve their sexual experiences. So don't hesitate to take the plunge and choose your first sex toy , your libido could be greatly improved. Masturbation, on the other hand, is not only a practice to satisfy immediate needs; it is also essential to understanding what gives pleasure. Studies indicate that regular masturbation can have several health benefits, including improved sleep quality, reduced stress, and improved focus. An article in the Journal of Sexual Medicine found that women who masturbate regularly report better sexual function and greater sexual satisfaction. The same is true for men, so feel free to brush up on the basics of masturbation. The Harms of Porn on Libido and How to Get Rid of It  Pornography consumption has become commonplace in modern society, but its impact on libido and sexual health can be complex. While for some, porn can add a spicy dimension to their sex life, especially partnered porn , for others, it can lead to addiction issues, distorted sexual expectations, and a decreased desire for real-life sexual interactions. Negative effects of porn on libido: Distortion of expectations : Pornography can create unrealistic expectations about performance, body, and sexual practices, which can lead to dissatisfaction in real-life sexual relationships. Desensitization : Frequent exposure to extreme sexual stimuli can make normal sexual stimuli less arousing, which can decrease libido and arousal in real-life situations. Porn Addiction : Like any addiction, porn addiction can lead to a compulsive need to consume more and more content, often to the detriment of other activities and relationships. Strategies to Reduce Porn Addiction Awareness and education : Understanding the potentially harmful effects of porn can help motivate behavior change. Seeking therapy : Professionals, such as sex therapists or therapists, can offer advice and strategies for overcoming addiction. Developing Other Hobbies : Replacing time spent watching porn with other activities can reduce addiction and improve overall quality of life. Sexual education to better understand your body Open communication with your partner is essential for a healthy sex life. Discussing your needs and desires can not only improve your relationship, but also increase your desire for each other. Beyond communication, comprehensive sex education is essential and should include information about anatomy, sexual physiology, and sexual and reproductive health. Knowing your body and understanding how it works can greatly improve self-confidence and sexual satisfaction. For example, understanding the different phases of sexual response (desire, arousal, orgasm) can help individuals better manage their expectations and enhance their sexual experience. Sex education can also help debunk many myths surrounding sexuality, which can reduce performance anxiety and increase pleasure. Well-designed sex education programs can also teach the importance of consent and communication, which are essential for healthy and fulfilling relationships. Follow the Goliate pleasure guide to better understand female anatomy and know how to give yourself pleasure. In a more fun and educational way, you can also participate in our "hottest" Quiz in France each month, which will allow you to learn more about sexuality while having fun , and who knows, maybe even win gifts . You will have understood... Improving your libido naturally is possible through a combination of good nutrition, regular exercise, effective stress management, and open communication with your partner. There's no secret that by adopting these habits, you can not only improve your sexual health but also your overall well-being. Up to you !

Our advices – L'équipe Goliate

Managing libido differences in couples: practical guide

In any relationship, sexual harmony plays a crucial role for the general well-being of the partners. However, it is not uncommon for sexual desires to diverge at times, which can create tension and misunderstanding. How, then, can we effectively manage differences in libido to maintain a fulfilling relationship ? This article explores practical and respectful strategies for addressing these differences without stigma or frustration. Understanding Sex Drive Differences Origins of differences The origins of differences in libido between partners can be extremely varied , reflecting the complexity of human sexuality. Biologically , factors such as hormonal levels, general health, and medications can play a significant role. For example, hormones such as testosterone have a direct impact on sexual desire, and variations in these levels can lead to changes in libido. On a psychological level , elements such as the state of mental health, stress, and the personal history of each individual also influence sexual desire. Depression, anxiety, and even fatigue from a busy lifestyle can significantly reduce libido. Additionally, past experiences such as trauma or sex education received can shape the way individuals experience and express their sexuality. Contextually, the dynamics of the relationship itself are determining. Unresolved conflicts, a lack of communication, or even the monotony of daily routine can decrease sexual attraction between partners. On the other hand, periods of major change, such as parenthood or career transitions , can also influence sexual desires significantly. Understanding these origins not only helps demystify the causes of libido differences but also encourages a more empathetic and personalized approach to managing these differences within couples. By recognizing and addressing these underlying factors, partners can work together to find a balance that respects everyone's needs. Myths and realities Understanding libido differences in relationships is often clouded by myths and misunderstandings that can create unrealistic expectations and unnecessary pressure on partners. A common myth is the idea that compatible partners should naturally have synchronized libidos. In reality, it is normal for desires to fluctuate and not always align . This does not necessarily mean incompatibility or a relationship problem. Another persistent myth is that high libido is synonymous with virility or feminine health, while low libido is often seen as a flaw or deficiency. This type of stereotyping can lead to unnecessary shame and prevent people from speaking openly about their true feelings and needs. The reality is that libido is influenced by a multitude of factors and varies greatly from person to person. It is also frequently assumed that libido should always be spontaneous and irrepressible. In truth, many individuals experience what is called a reactive libido , where sexual desire only arises in response to an erotic stimulus rather than before it. Recognizing these diverse ways of experiencing sexuality can help partners better understand and respond to each other's needs without judgment. Effective communication Express your needs and desires Communication is the cornerstone of resolving any differences in a relationship, including libido imbalances. It is crucial to create a space where everyone feels safe to express their needs , concerns and expectations without judgment. Partners should practice empathetic listening to understand the other's perspective and needs without feeling threatened or rejected. Planning vs spontaneity Discussing the frequency of sex can help balance each other's needs. For some, planning intimate moments can help build positive anticipation and manage expectations, with a tender and gentle approach a la vanilla sex , while for others, maintaining an element of spontaneity is crucial. Finding the right balance is key. Pragmatic solutions Innovation and exploration Innovating the way you experience your sexuality can help meet the needs of partners with different libidos. Exploring new forms of intimacy, whether massages, lingering kisses, or even erotic play, can enrich the sexual experience without requiring high desire on either side. Why not try couple porn or audio porn? A gentler way to treat yourself, together. Professional support When differences in libido are causing significant tension, seeing a therapist who specializes in sexology may be an option. This professional can offer personalized strategies and help explore the psychological or relational roots of these differences. Do not hesitate to take part in our “pleasure guide” in which you will have access to a free first appointment with a sex therapist. Take care of the relationship Nurture the relationship outside the bedroom The sexual health of a relationship is often a reflection of its overall health. It is therefore important to nourish the relationship in its other dimensions: spending quality time together , sharing pleasant activities, and supporting each other in daily challenges. Importance of autonomy Recognizing and respecting each person's autonomy when it comes to desires can also alleviate a lot of pressure. Understanding that each partner is an individual with their own rhythms and needs can transform the way we approach the issue of libido. Differences in libido are not insurmountable. With communication, understanding, and a commitment to working together, it is possible to manage these differences in a way that strengthens the relationship rather than weakens it. It takes patience, openness, and sometimes a little creativity, but the rewards—a stronger, more intimate relationship—are worth it. The importance of individual masturbation in a couple relationship Give yourself personal space Individual masturbation , even when in a relationship, plays a crucial role in personal sexual health. It allows each partner to stay in touch with their own desires and to better understand their body and its reactions . This can, therefore, enrich the shared sexual experience, providing knowledge and practices that can be shared and discussed with the partner. Softer, intimate caresses can also be a good approach. Reduce sexual pressure Practicing masturbation can also be used to balance differences in libido within a couple. For the partner with a higher libido, it provides an outlet for their sexual needs without putting pressure on the other. This helps maintain harmony in the relationship, reducing any frustrations or feelings of rejection that might arise. Building confidence and independence Masturbating while in a relationship can also build self-confidence and autonomy. This shows an open-mindedness and maturity in the relationship , where both partners recognize that their sexual satisfaction can also be personal and not exclusively shared. This act can help build a climate of trust where everyone feels free to explore their sexuality without judgment. Promote dialogue around pleasure Finally, accepting and encouraging masturbation in a relationship can promote an open dialogue about pleasure and sexual preferences. This can open up discussions about what each partner likes or discovers about themselves, enriching their shared sex life with new ideas and experiences. Encouraging masturbation as a healthy component of individual sexual identity and well-being in a relationship can transform the way partners perceive intimacy and desire, cultivating a more fulfilling and inclusive approach to sexuality. Integration of sexual accessories and intimate gels Diversify the intimate experience The introduction of sexual accessories or intimate cosmetics can play a significant role in managing differences in libido. Sex toys, for example, can offer new sensations and experiences that reignite sexual interest and break up routine. They allow us to discover new facets of pleasure together, thus facilitating more frequent and satisfying moments of intimacy. With a wide and complete offer, it will be easy for you to find the sex toy that best meets your expectations. Stimulating gels , massage oils and other natural and organic lubricants add an enriching sensory dimension that can make sex more exciting and less predictable, allowing the couple to re-discover themselves in new ways. Explore without pressure These tools can also help maintain physical intimacy at times when one partner feels less sexual desire. For example, using a sex toy can satisfy the need for closeness of the partner with a higher libido without putting pressure on the other for full sexual interaction. Massage oils and gels can be used for moments of relaxation and tenderness, increasing emotional and physical intimacy without focusing solely on the sexual act. Another possibility, why not try a remotely controlled sex toy to spice up your outings ? This will take you out of your routine and can lead to a new discovery of others, around a newfound complicity. Additional Tips for Managing Libido Differences Mutual sex education Sometimes a limited understanding of sexuality can restrict the expression of desires. Taking the time to educate each other about the different dimensions of sexuality can open up new avenues of communication and pleasure. Reading books together on sexuality, watching educational videos such as our complete training of 18 video modules entitled “Guide to Pleasure” , or even attending workshops can enrich your mutual experience. Maintain a positive atmosphere It is crucial to maintain a positive and encouraging attitude towards sexuality in the relationship. Avoiding negative criticism and instead encouraging small steps forward can create a healthier dynamic. Celebrate moments of connection, even if they are small or different than what you had in mind. Define common goals Discuss what each person wants to achieve in the sexual relationship. Whether it is increasing the frequency of sexual intercourse, sharing new forms of pleasure, or simply improving the quality of your intimacies, having clear objectives can guide your joint efforts. Consider satisfaction alternatives It's important to recognize that satisfaction in a relationship doesn't come from sex alone. Finding other sources of pleasure and satisfaction in the relationship can help relieve pressure around sexuality and strengthen other aspects of your partnership. Navigating the sometimes murky waters of libido differences requires empathy, respect, and a willingness to adapt and experiment . By using tools like sex toys and intimate cosmetics, educating themselves about sexuality, and maintaining open and positive communication, couples can overcome these challenges. This can not only improve their sex life, but also strengthen their relationship as a whole, building a deeper understanding and mutual respect between partners. With the right mix of patience, innovation, and commitment, the difference in libido can become an opportunity for growth and renewal for the couple.

Our advices – L'équipe Goliate

Testing male anal pleasure

In a world where the quest for pleasure and self-discovery intertwine, anal pleasure in men remains an often unknown territory, veiled in mysteries and preconceived ideas. However, beyond the taboos, there lies an unsuspected source of sensations, a path towards renewed intimacy and increased complicity within the couple. At Goliate, we invite you to open the doors of this exploration with audacity and kindness, to encounter an authentic and profoundly human pleasure. This article is an invitation to travel to the heart of male intimacy, to rediscover the body in a new light, where each sensation becomes a note in the symphony of pleasure. We invite you to deconstruct prejudices together, embrace the diversity of pleasures and celebrate the freedom to explore your body without restraint. With delicacy and expertise, we will address the keys to a respectful and fulfilling exploration of male anal pleasure. From anatomical understanding to communication within the couple, including practical advice for a successful first experience, each aspect will be treated with care, so that this adventure becomes a source of joy and shared discovery. Leave aside your apprehensions , silence the voices of doubt and fear, and follow us on this journey to the heart of male anal pleasure. Because at Goliate, we believe that pleasure is an art, a delicate science which, once mastered, opens the doors to a rich, varied and infinitely satisfying sexuality. Ready to discover the secrets of fulfilling intimacy? Let your curiosity be your guide and dive with us into the fascinating world of anal pleasure for men. Understanding male anal pleasure Anal pleasure, far from being exclusive or deviant, is a natural component of human sexuality. In men, this erogenous zone, often neglected, is the seat of extremely sensitive nerve endings, capable of providing deep and varied sensations. The prostate , often nicknamed the male "P-spot" , plays a central role in this dynamic of pleasure. Located near the anus, its stimulation, direct or indirect, can open the doors to orgasms of an intensity and quality different from those known until now. Anal pleasure in men is not a myth, nor a practice reserved for certain people. It is an accessible reality, a facet of sexuality to embrace with confidence and enthusiasm. By lifting the veil on the mysteries that surround it, we hope to guide you towards a richer and more fulfilling experience, where male anal pleasure becomes an integral and enjoyable part of your sex life. Why try anal pleasure even if I'm straight? Anal pleasure, beyond prejudice, is part of a process of personal discovery and going beyond the limits imposed by standards. For the heterosexual man, opening up to this dimension of his sexuality means embracing a broader and richer vision of his erotic potential. It is recognizing that the male body is endowed with the capacity to experience pleasure in a diverse way, where stimulation of the prostate occupies a special place. The prostate, this discreet but powerful gland, is often compared to the female G-spot for its orgasmic potential. Its stimulation, whether done gently and carefully, can lead to orgasms of remarkable intensity, different from classic penile orgasms. These prostate orgasms , characterized by a particular depth and emotional resonance, open the door to a new dimension of male pleasure. But the benefits of anal pleasure are not limited to the strictly physical sphere. Venturing down this path is also an opportunity to strengthen communication and trust within the couple. It is an invitation to dialogue, to share one's desires and apprehensions, to build together a space of security and freedom where each partner feels valued and listened to. Exploring anal pleasure: where to start? The invitation to travel into the world of anal pleasure for men is a promise of discoveries and new sensations. However, faced with this half-open door to a little-known world, many people hesitate on the threshold, unsure of how to begin this exploration. In this part, we guide you step by step, with gentleness and respect, towards a serene and fulfilling initiation to anal pleasure. Setting the stage: communication and consent Communication: the first step towards more pleasure Before even thinking about practice, communication is the cornerstone of any successful sexual exploration. Talking openly about your desires, your fears, and your limits with your partner creates an essential climate of trust and complicity. It is in this safe space that anal pleasure can be approached without fear and with honesty. Consent: an absolute necessity Mutual consent is the foundation of any fulfilling sexual experience. Ensuring each partner is comfortable and willing to engage in this discovery is crucial. Respecting everyone's limits is the guarantee of an exploration where well-being and pleasure are at the forefront. Where to start with male anal pleasure? Create a pleasant environment The atmosphere in which the exploration of anal pleasure takes place is determining. A relaxing environment, an intimate and warm atmosphere, helps to dissipate tensions and promote relaxation. Soft music, soft lighting, and a pleasant temperature are all elements that prepare the body and mind for a positive experience. Start with foreplay Foreplay plays an essential role in preparing for anal pleasure. They help awaken desire, increase excitement and relax the muscles, particularly those in the anal area. Light caresses, kisses, and massages around and on the anus can help initiate this relaxation, gradually building up arousal. Equip yourself with a lubricant Lubrication is a non-negotiable aspect of anal exploration. Opting for a quality lubricant, adapted to this practice, facilitates penetration and makes the experience more comfortable and pleasant for all partners. We have designed a natural anal lubricant , perfectly suited to this practice. Using sex toys for male anal practice For those new to anal pleasure, using sex toys designed specifically for beginners can be a great way to start. Small anal plugs, with an enlarged base for safety, or anal beads, allow gradual and controlled initiation. The exploration of anal pleasure in men is a journey towards deeper intimacy and previously unexplored pleasures. At Goliate, we support you every step of the way, providing you with the keys to an experience that is safe, respectful and incredibly enriching. Open yourself to this new dimension of your sexuality, and let “Male Anal Pleasure” become a source of joy and fulfillment in your erotic life. Some tips for having a perfect time The world of sex toys offers a variety of options designed specifically for male anal pleasure. Each toy is a key to unique sensations and diverse experiences. Anal plugs Perfect for beginners, they allow a gentle and gradual introduction to anal pleasure. Available in different sizes, they help relax muscles and get used to the feeling of fullness. Prostate massagers Designed to precisely target the prostate, prostate massagers can transform the experience of anal pleasure into a deep and intensely gratifying exploration. Anal beads Offering gradual stimulation, anal beads are ideal for playing with intensities and discovering what resonates most with your body. Testing pegging: a heterosexual anal sex practice In the vast landscape of sexuality, pegging stands out as a daring and deeply intimate practice, offering heterosexual couples a new avenue of pleasure and mutual discovery. What is Pegging? Pegging is a form of anal sex where a woman penetrates a man using a harness and a dildo. This reversal of traditional penetration roles offers a unique exploration of pleasures and power dynamics within a couple, opening the door to enhanced intimacy and innovative sexual experiences. Break taboos Embracing pegging in a couple's sex life requires courage and open-mindedness, defying established norms and prejudices. However, it is precisely in this questioning of traditional roles that lies the opportunity to forge deeper bonds and discover unexpected facets of mutual pleasure. Integrate Pegging into the relationship Communication and Consent: The Pillars The key to a successful and fulfilling pegging experience is transparent communication and enthusiastic consent. Obviously, selecting a suitable harness and dildo is essential for a comfortable and pleasant experience. There are a variety of options designed to accommodate different preferences and experience levels. Opting for quality materials and an adjustable harness guarantees safety and satisfaction. Finally, adequate preparation, including generous lubrication, is essential for comfortable anal penetration. Taking the time to relax, warming up with caresses and foreplay, and using enough lubricant makes the experience easier and increases the pleasure. So, are you getting started? By exploring the subject of male anal pleasure together, we have taken an important step towards a richer and more fulfilled sexuality. Far from taboos and prejudices, this exploration reveals to us that pleasure, in all its forms, is a fundamental right of each individual, regardless of their sexual orientation. At Goliate, we firmly believe that the key to a satisfying sex life lies in communication, open-mindedness and exploration. Anal pleasure in men, far from being a taboo subject, is an open door to new dimensions of pleasure, complicity and mutual discovery within the couple. We invite you to continue this exploration with confidence and curiosity. Our range of products, specially designed to accompany you in this adventure, is there to guide you step by step, whether you are a novice or already a fan of these new experiences.

Our advices – L'équipe Goliate

Couples porn: so, shall we try?

In the complex and often misunderstood world of modern sexuality, one topic regularly emerges, sparking curiosity, debate and sometimes even controversy: the place of pornography in relationships. Long confined to the margins of society, perceived as a taboo or a solitary fantasy, pornography has, thanks to the advent of the web, managed to settle discreetly but surely into the daily lives of many couples. But what role does pornography really play in the intimate dynamics of a couple? Is it a window onto a world of erotic discovery and inspiration, or does it represent a source of misunderstanding and disillusionment? In this article, we will delve into the heart of this delicate question, exploring with an open and benevolent gaze the multiple facets of pornography as a component of the sexual life of couples. Pornography is gradually becoming part of our customs Pornography, once confined to the dark corners of discretion and taboo, has, over the decades, crossed the doors of couples' intimacy, thus transforming its perception and its role in modern love life. This evolution raises a fundamental question: how is pornography perceived and integrated into a couple's sexuality today? Porn: More Pleasure and Less Shame Pornography, once considered a solitary and sometimes shameful practice, has gradually gained a prominent place in the dynamics of couples. This change in perspective is partly explained by a better understanding and greater open-mindedness around sexuality in general. The advent of the Internet has played a key role in this transformation. The increased availability and accessibility of online pornography has helped to demystify its use and make it more easily integrated into couples' sexual practices. Porn to open up to new practices Far from being a simple source of visual pleasure, pornography has become for some couples a means of communication , a tool to explore and share desires and fantasies, often not expressed otherwise. By confronting the world of pornography together, couples can strengthen their erotic bond, learning to better understand and accept each other's preferences and limits. The perception of pornography in relationships is therefore a reflection of the evolution of mentalities regarding sexuality. By breaking the barriers of silence and embarrassment, it invites a common exploration, where discovery and sharing become the pillars of a renewed intimacy. The benefits of watching pornography as a couple? While pornography is usually controversial, when integrated into relationships in a healthy and consensual way, it can offer a surprising range of benefits. Let's look at how pornography, far from being a simple distraction, can enrich intimacy and complicity between partners. New things to try Pornography can act as a libido booster, introducing new ideas and erotic scenarios. For couples looking to renew their sexual repertoire, it offers a varied and dynamic source of inspiration. By viewing erotic scenes together, partners can explore previously unexplored aspects of their sexuality , opening the way to a richer and more diverse experience. It allows you to gently discover certain new practices, such as Kink Sex , the principles of submission and domination or even new positions. Sharing fantasies Shared pornography consumption can strengthen the bond between couples. It creates a space where partners can safely share and discuss their fantasies, strengthening their emotional connection. By doing this, it allows the start of communication about the fantasies and desires of both partners. Practicing pornography as a couple can help them accept and explore their sexual desires in a non-judgmental way. This mutual acceptance is essential for a fulfilling and satisfying sex life. Increased sexual satisfaction By incorporating pornography into their intimacy , couples can discover new ways to satisfy their sexual desires, potentially leading to greater satisfaction in their intimate lives. Pornography in a couple, when used thoughtfully and respectfully, can therefore prove to be a valuable tool. It not only promotes sexual discovery and fulfillment, but also strengthens emotional bonds and communication within the couple. Do not cross the red line in sharing this experience as a couple While pornography can enrich a couple's sex life in some ways, it is crucial to also consider its potential risks and consequences. Unregulated or poorly understood consumption of pornography can have negative impacts on the relationship. Relationship between porn and reality Pornography, often far removed from the reality of intimate relationships, can create unrealistic expectations and undue pressure, especially if one partner feels compelled to conform to standards or practices they see on screen. Idealized representations of bodies in pornography can negatively influence the perception that each person has of their own body, leading to complexes and a decrease in self-esteem. It is absolutely necessary to discuss this subject and to prefer platforms called ethical porn : this allows to have all types of bodies in the image, as well as healthier exchanges between partners on the screen. Ethical Porn Platform To be confronted with healthy pornography, that is to say, where the relationships of couples are fair and where the pleasures of the partners, regardless of their sex, are fair, we strongly advise you to test ethical porn platforms. Here are some examples: Climax: the Climax platform is above all an educational platform where you will be able to explore, as a couple, different types of pleasures. It is therefore mainly focused on sex education, through very suggestive videos or less so. It is clearly not a platform like the others, but we recommend it! MakelovenotPorn : this is the very first ethical porn platform that has existed for about ten years. The actresses and actors are fairly paid and the sexual relations are healthy, but always very hot since we are talking about a pornographic site here. Ideal to share as a couple. Olympe de Gê's films: Olympe is a French director and performer who has shot several ethical films and imagined the scripts herself. Her films are to be tested without delay . Beyond Porn: What Can You Try as a Couple? As part of a balanced and fulfilling sex life, it is essential to explore alternatives and complements to pornography . These options can enrich the couple's sexual experience by offering diversity and novelty, while avoiding the potential pitfalls of excessive pornography consumption. Erotic audios and podcasts We just wrote an article about the best porn audio and podcasts to listen to. But in broad terms, here's what audio porn can do for you: Developing your imagination: you only hear, so it is your imagination that is at work in these situations. The possibility of gently discovering new practices: in audio too, there are BDSM or anal penetration scenes, they are simply gentler to discover. And then you can clearly do this in a moment of sharing for two: you put on a little hot audio and during this time, you give your partner a suggestive massage with our massage oil for couples . Testing erotic literature Erotic literature, with its evocative power and linguistic richness, offers a stimulating alternative to pornography. Erotic stories can fuel the imagination and encourage a deeper exploration of desires and fantasies. So, are you trying porn as a couple? In this article, we navigated together the sometimes turbulent waters of pornography in relationships. We explored its sometimes bright, sometimes dark sides and tried to understand its impact on our intimacy and mutual connection. Pornography in a relationship can be a window into a world of discovery, a stimulant for the libido, and a catalyst for exploring shared fantasies. We hope that this article has enlightened you on the various aspects of pornography in couples and has given you tools to approach this subject with sensitivity and intelligence. But above all, we hope that these lines have encouraged you to dialogue, explore and grow together in your intimate journey.

Our advices – L'équipe Goliate

Edging: test it to prolong your pleasure

In the vast universe of sexual discovery and exploration, a practice is slowly but surely emerging, captivating the attention of those in search of intensified experiences. This practice is Edging, a term borrowed from English literally meaning “to be on the edge”. But far from being a simple passing trend, Edging reveals itself as a profound exploration of sensuality and control, a delicate dance on the edge of desire. You may be wondering what makes Edging so special, why so many people are interested in it , and most importantly, how this practice could enrich your own secret garden. Edging is not only a method to intensify pleasure, it is a real invitation to reconnect with your body, to discover new facets of your sexuality and, ultimately, to reclaim your pleasure. Let yourself be tempted by this new practice and discover how Edging can transform the way you live and feel pleasure. Ready to explore the limits of your desire? Let’s lay the foundations: what is Edging? In the context of our intimacy, it is a practice where we flirt with the peak of pleasure, without crossing the threshold of orgasm, at least not immediately. Edging is this delicate art of maintaining this state of ecstasy which arrives just before orgasm, thus prolonging the experience of desire and increasing the power of the final orgasm tenfold. Concretely , the goal is to refrain from enjoying to stay in the so-called “pre-orgasmic” phase , in order to enjoy the pleasure longer. This practice presents itself today as a modern method to enrich the sexual experience, whether solo or as a couple: Solo, Edging becomes a form of erotic meditation , an opportunity to connect deeply with your body and its sensations. In the context of a relationship, it opens a space for communication and sharing, where each partner learns to read and respond to the other's signals, thus creating an extraordinary complicity and synchronicity. Edging is not only a method to intensify pleasure , it is also a path to better knowledge of yourself and your partner. Edging: why is it so good? When we explore the world of Edging, we quickly discover that its benefits go far beyond a simple intensification of pleasure. This practice, rich in nuances, offers a range of benefits both physically and psychologically, contributing to a deeper and more satisfying sexual experience. Exploring your body awareness One of the main advantages of Edging lies in its ability to reconnect us with our body . By practicing Edging, we learn to listen and interpret the signals that our body sends us , thus increasing our sensory awareness. This heightened sensitivity guides us toward a more intimate understanding of our desires and limitations, allowing us to experience pleasure in a more awake and conscious way. Increase your orgasmic sensations Edging transforms orgasm into a more intense and longer lasting experience. By delaying the moment of orgasm, we build up sexual energy which, when finally released, provides much more powerful and satisfying sensations. If you combine this with other techniques to increase your sensations such as perineal contraction, you will clearly discover a new way to do yourself good . Better control your excitement For those looking to improve their sexual stamina , Edging presents itself as an ideal exercise. By learning to control arousal and delay orgasm, practitioners can prolong sexual intercourse, thereby increasing mutual satisfaction. It is particularly beneficial for people wishing to control their ejaculation and prolong the shared pleasure. Increase emotional connection When practiced as a couple, Edging can strengthen the emotional connection between partners. This practice requires open communication and deep attention to each other's reactions, which promotes intimacy and trust. Each partner learns not only to give but also to receive pleasure in a more attentive and connected way. Edging to do alone or as a couple Edging, although deeply personal in its practice, comes in two enriching experiences: solo and as a couple. Each of these experiences offers a unique dimension of discovery and pleasure. Edging solo: learning to control your orgasm The journey of Edging often begins solo, where it transforms into an act of personal discovery and self-mastery. Practiced alone, Edging becomes a form of sensual meditation, a way to explore the confines of your pleasure, your endurance and masturbation . Solo Edging allows you to become familiar with your physical and emotional reactions to growing arousal. This is an opportunity to learn how your body responds to prolonged stimulation and how to manage the intensity of your desire. If you are a man, it can also allow you to become “multi-orgasmic” and increase your pleasure a hundredfold during intercourse. If you are a woman, practicing Edging by integrating the use of toys can also allow you to discover new ways to do yourself good. To practice this practice, we strongly recommend our clitoral stimulator . This practice helps you develop better endurance , allowing you to control and extend your pleasure sessions. This leads to more intense and satisfying orgasms, transforming each experience into a richer exploration of your sexuality. Edging as a couple: for a better connection at all levels When practiced as a couple, Edging becomes an intimate dance of communication and sharing. It is a joint exploration of the limits of pleasure, where each partner learns to read and respond to the needs of the other. Since Edging requires open and attentive communication. It is an exercise that strengthens complicity and connection, with each partner becoming more aware of the other's desires and limits. Edging as a couple allows you to discover new ways of giving and receiving pleasure. By prolonging arousal, partners share an intensified experience , resulting in synchronized, deeply connected orgasms. Edging: to improve your sexual health Edging, beyond being an enriching erotic practice, also offers significant benefits for sexual health. This subtle art of delaying orgasm is not only a path to more intense pleasures , but also a way to encourage better overall sexual health. Improved hormonal balance and well-being Impact on dopamine Edging, by delaying orgasm, plays with dopamine levels, the hormone associated with pleasure. This control can help balance hormonal responses, providing a more stable and emotionally satisfying experience. Stress and Anxiety Reduction Practicing Edging can be a great way to reduce stress and anxiety . By focusing attention on the present moment and bodily sensations, this technique helps relax the mind and body. Ejaculation control and duration of intercourse For people with penises, Edging can be particularly beneficial for improving ejaculation control . This practice helps increase stamina and extend the duration of sexual intercourse, thus providing increased satisfaction for all partners involved. A practice like Edging needs to be tested urgently! By exploring the different facets of Edging, together we discovered a practice that goes far beyond a simple method for intensifying pleasure. Edging is an invitation to self-discovery, to exploring the limits of our desire and to mastering our pleasure. It is a sensual dance with our own sensations, a subtle game where we learn to know and love each aspect of our sexuality. In any case, Edging can only do you good, that’s for sure! So try this new practice, you have nothing to lose.

Our advices – L'équipe Goliate

Understanding everything about sexual breakdowns

Sexual dysfunction , a disorder affecting sexual function, does not only affect men. In fact, many women also experience similar sexual difficulties. A study conducted by Lilly Laboratories on the sexuality of the French reveals that 42% of men and 38% of women have already experienced sexual failure. This problem tends to increase with age. It is important not to panic when faced with these sexual dysfunctions because solutions exist. Exploring your sexuality can be an effective way to find answers and prevent these dysfunctions from affecting your life as a couple. Why can we have sexual breakdowns? Knowing the causes of your sexual dysfunction allows you to find the appropriate solutions. Here are the factors that can cause desire disorders. Stress It is the first enemy of a fulfilling sex life . Stress is a sneaky evil and it brings with it various psychological and physiological problems. It even promotes sexual disorders . First of all, stress causes significant mental concern. It leads to a lack of concentration that will harm your sexual activity: it can get to the point where it becomes impossible to have a pleasant time and be truly present during your intercourse. In cases of intense and chronic stress, other psychological disorders such as anxiety and depression can arise, which can trigger other harmful consequences for your relationship: difficulty letting go during intercourse , which prevents orgasm during intercourse, the probable inability to maintain an erection for long, loss of sexual performance or premature ejaculation, erectile dysfunction or male impotence. You should also know that stress reduces the production of noradrenaline . However, a deficiency in this hormone leads to a decrease in arousal , which will deteriorate the quality of sexual intercourse. Organic causes of sexual dysfunction Did you know that some pathologies can cause sexual dysfunction ? By causing damage to the blood vessels, they generate a decrease in the flow of blood to the genitals. If you think you have a problem that is more serious than simple stress, we strongly recommend that you consult a sexologist or a doctor who can guide you. Erection problems can actually intensify the development of diseases. You may develop one of the following diseases: high blood pressure, diabetes, heart problems, increased blood cholesterol levels. Hormonal deficiency extends the list of organic causes of sexual dysfunction . The decrease in the level of sexual hormones causes, for example , male impotence, as does a deficiency in thyroid hormones, which will have the same effect. Finally, age is another factor that increases the risk of sexual dysfunction . If you are in one of these cases, we strongly recommend that you consult a sexologist to learn more about your problem. The Sexologues France platform brings together certified sexologists that you can consult by video or directly in the office! We recommend! Taking care of yourself to avoid sexual breakdowns To help you avoid sexual breakdown, the ideal is clearly to learn to take care of yourself! Adopt a healthy lifestyle How to avoid erectile problems or other sexual disorders ? Adopting a healthy lifestyle is the first solution to explore if you are not already used to it. Focus on a balanced and varied diet. You also reduce any risk of developing erectile dysfunction by reducing consumption of: of sugar, salt, of fats, tobacco, of alcoholic beverages. A healthy lifestyle obviously includes regular exercise since it is a natural stress reliever! In addition, it optimizes the production of the happiness hormone which is good for morale and the body! This therefore makes sport an ally of choice in the fight against sexual dysfunction. Improve sleep and promote relaxation A good night's sleep is an ally to have better endurance during your intercourse. If you do not sleep well, you can develop certain health problems, promote your stress and be more irritable. Lack of sleep, if excessive, can go as far as causing erectile dysfunction. So, improve the quality of your sleep! If you still need a few more hours of sleep, you can already use relaxation methods before your date or intercourse. Choose what will please you the most: the hot bath, the meditation session, the yoga session, massage, a little reading…. Increase excitement and reduce performance pressure Increasing arousal means increasing the intensity of desire and pleasure. The question is: how to do it? First, learn to manage your stress ! Some foods known for their aphrodisiac properties can also help you increase arousal, such as: chocolate, coriander, ginger, oysters, calf's liver…. In addition to all this, try to detach yourself from the result: it is not necessary to always be a good sexual "performer": in real life, it is not like in porn! The fear of not being able to satisfy the other sexually will automatically generate stress and therefore itself reduce your performance: it is a vicious circle from which you must try to escape to regain confidence in yourself. Finally, using sex toys or sex toys is also a good option to overcome a breakdown: toys help to optimize pleasure and stimulate sexual desire . Talk about the subject without taboos with your partner A sexual breakdown is not a taboo subject. To manage it well, you must discuss it with your partner. If you find yourself faced with someone who judges you, who makes fun of you and who is not supportive, it is certain that it is the wrong person in front of you: the problem comes from his side! It is important to make him understand that this breakdown was not a failure, neither for you nor for him, but that it can happen to anyone and that we must move forward, as a duo, to find adequate solutions. To approach the subject lightly, you can also use humor if it is too delicate for you to go straight. The most important thing is to talk, this will bring you closer together and allow you to boost mutual trust. This rapprochement will allow you to overcome the sexual breakdown together. When should I really worry? Certainly, sexual breakdown affects everyone. That said, there is a big difference between an occasional problem and recurring erectile dysfunction . If the breakdown repeats itself, consulting a sexologist is essential. This specialist can guide you towards the appropriate medical approach and possible treatments to take. But you also need psychological support, which a sexologist is generally able to provide you. Women can also have sexual dysfunctions Female sexual dysfunction is not a myth! It manifests itself by a loss of desire or lack of interest in sexual intercourse and also causes various problems such as vaginal dryness, making penetration painful. If this happens to you, the best solution is obviously to use natural gels or lubricants. These products have been designed to facilitate vaginal lubrication, in order to eliminate pain and optimize your feeling of pleasure. Asking for erotic help or advice from those around you is also an excellent idea: there is a good chance that your friends have already been confronted with the problems and they will therefore be good advisers to reassure you and help you find suitable solutions. Don’t stress, breakdowns can be managed! Are you facing sexual breakdown ? Stay calm! It is a problem that can be managed. Here is what you need to do: Take care of yourself and manage your stress, Establish dialogue, because it will allow you to overcome this impasse together, Practice slow sex to avoid the pressure of an erection, Make an appointment with a sexologist if the problem persists. But what you really need to do is change the way you perceive the problem. In other words: De-dramatize the situation, Take a positive approach by trying to solve the problem together, Have sex differently: use massage oils to have a pleasant time for example, Focus on the future and stay optimistic. If you're with the right person, they'll understand, that's for sure!

Our advices – L'équipe Goliate

But then, have you already simulated it too?

Faking an orgasm is pretending to reach seventh heaven . It must be said that this is often the end result that we appreciate when we have sex . If you have already faked it, tell yourself that you are probably not an isolated case. A survey conducted by Amorelie, a sex toy brand, in 2022 reveals that 49% of French people have already faked an orgasm, 67% of whom are women. This practice raises questions: Why fake non-existent pleasure and what are the repercussions? Why do we choose to fake it during certain relationships? Although researchers have tried to identify the causes of orgasm simulation, erotic pleasures are difficult subjects to discuss. The reasons behind orgasm simulation remain complex and little discussed, and testimonies on this subject are rare. But here is some information that could enlighten you. Differences between men and women in orgasm simulation It is often said that the simulation of sexual orgasm is a woman's business. However, this is not entirely true since an Ifop study for the Online Séduction site in 2019 revealed that 42% of the men surveyed have already simulated. The question that arises is: why have so many men already simulated? It must be said that orgasm is always associated with ejaculation in men , that is a mechanical proof that pleasure has been achieved. But this is not entirely true since a man can reach ecstasy well before ejaculation. More precisely, he can have orgasms without having ejaculated and vice versa. For women, faking it is more accessible, since everything happens in what we send back to our partner. The recipe is simple: reproduce certain common reactions linked to orgasm, in particular screams and muscle contractions. Psychological and relational reasons First of all, it should be noted that orgasm is characterized by a peak of pleasure felt after stimulation of the erogenous zones . In women, the source of pleasure can vary since the female organism is quite complex. For example, orgasm can be clitoral: it is then caused by stimulation of the clitoris. If it is triggered by penetration, we then speak of vaginal orgasm . Some women also manage to come following simple caresses or even with anal penetration. But female orgasm can also be mixed, both clitoral and vaginal, or even produced only by G-spot stimulation. According to researchers, orgasm simulation has psychological reasons such as: the desire to protect one's partner and not hurt them, the desire to please or make one's partner happy, the desire to end unpleasant sexual intercourse, the lack of sexual desire, the inability to let go. And besides, the simulation of orgasm can also have relational reasons . Indeed, for some people, it is a way to show the attachment that he or she has for the other partner. They then let themselves be taken by the excitement and love felt during the sexual act . The simulated orgasm is then a way to please the other, or sometimes a fear of feeling judged. The simulation is therefore orchestrated by fear or following a feeling of insecurity. Pretending isn't great for our relationships Is faking an orgasm cheating? If you're asking yourself this question, it's because you feel guilty about doing so. In reality, faking orgasms is clearly not a good long-term option. The consequences of such a decision can be really unpleasant for you, your partner, and your relationship. Impact on trust and communication in the couple In most cases, sexual intercourse is supposed to give you intense pleasure. It occurs thanks to a mutual desire shared between two partners: the sensations of pleasure are supposed to be shared. Even if sometimes, you can also have maximum pleasure by practicing sex in a gentler way ( slow sex , circumclusion , etc.) If you are faking it just to shorten that intimate moment , you need to ask yourself some questions. The same is true if you are faking it out of compulsion just to meet your partner's expectations. In these cases, faking orgasm can actually be detrimental to the development of your relationship: it indicates a lack of communication and trust. You prefer to live in the illusion that everything is fine instead of acknowledging that there is a problem. Long-term effects on sexual satisfaction Looking for a satisfying and enjoyable sex life ? It's simply impossible if you're always pretending to feel pleasure that doesn't exist. Sex will become a source of frustration for you. Over time, you'll end up feeling cheated and jaded, especially when the situation repeats itself. What if we stopped pretending? First of all, you need to know that orgasm is not a must. So, put some trust in your relationships and stop faking it! To start and ensure that your intimate moments bring you pleasure , you can start by being honest. Tell your partner the truth! After all, sexuality should not be a taboo subject in a couple. On the contrary, it is the cement that will strengthen your relationship. So here is what you will need to do: Express your expectations and fantasies so that your next sexual relationship is perfect, Discuss together if you have any sexual dysfunction issues. Be careful! You have to approach the subject tactfully so as not to hurt your partner's self-esteem. He must not feel that he is a bad guy. Avoid talking about your past experiences or making comparisons, you have to talk about the present problem, and in a positive way. How to satisfy yourself and your other half to stop pretending? Here are some tips that will help you fully enjoy your intimate moments and avoid faking orgasm . Importance of knowing your own body Knowing your genitals , your erogenous zones and your source of pleasure is key to having more orgasms. But you also need to talk about it with your partner, hence the need to communicate well. He will then know better how to give you pleasure . You should also remember that vaginal penetration is the last step of a sexual act: your intimate moments can begin with foreplay and games to gently raise the temperature. They help to optimize desire and the level of excitement and promote the lubrication of the vagina , which facilitates penetration. Role of sex toys and aids You should also know that there are different ways to trigger orgasm. Instead of faking it, it is better to resort to these techniques. One of them is to use adult toys or sex toys to allow you to discover new ways to have fun. For example, you can try the clitoral stimulator and vibrator: you will love The Amazing ! It will allow you to reach ecstasy in no time. There are also products designed to remedy the problem of vaginal lubrication and it is strongly recommended to use natural lubricant . This increases the pleasure and perhaps even the duration of the relationship. Who knows, thanks to the lubricant, you may no longer need to pretend ! So, ready to be 100% honest with your partners? Faking orgasm happens to everyone and it's not the end of the world . But nothing beats honesty and sincerity because over time faking it could deteriorate your sexual satisfaction. It can also harm your relationship . Finally, being honest with your partner helps you let go . The inability to reach orgasm can actually be caused by: a psychological blockage, a lack of self-confidence, a communication problem. If you want to have a fulfilling sex life , bet on sincerity! Dare to talk about it with your partner so you no longer have to fake an orgasm !

Our advices – L'équipe Goliate

Exploring pegging

In the vast universe of sexuality, where each desire is a door to new horizons, there is a daring practice that invites us to redefine pleasures and break conventions: pegging. Pegging isn't just about positions or accessories; it is an invitation to explore, without prejudice, the depths of our intimacy, where taboo gives way to an exhilarating freedom. In this article, we will reveal the secrets of pegging. From its definition to its benefits, including the techniques for a fulfilling practice, we guide you step by step in this universe where pleasure is combined in the plural . Whether you are a curious novice or an expert looking for new perspectives, this journey to the heart of pegging promises to transform your vision of sexuality. What is pegging? Pegging, in simple terms, is the act where a person, usually a woman, penetrates their partner, often a man, anally, using a pleasure accessory . This practice, far from being a simple role reversal, is a sensual dance of power, confidence and shared pleasure. It allows everyone to explore new facets of their sexuality, discover new sensations and deepen the connection with their partner. Gender dynamics in pegging Pegging transcends preconceived ideas about gender roles in sexuality. It invites deeper reflection on how we perceive pleasure, power and vulnerability in our intimate relationships. In this practice, the person who penetrates is not necessarily the one who dominates ; Rather, pegging is a balanced exchange of control and letting go, where each partner has the opportunity to explore and express different aspects of their sexuality. This reversal of traditional roles can be incredibly liberating. It offers a new perspective on sexuality, where pleasure is not dictated by norms, but by curiosity, mutual respect and the desire to discover together. Why does pegging feel good? The prostate , often compared to the female G-spot, is a key erogenous zone in men , capable of providing sensations of rarely equaled intensity. In pegging, stimulation of the prostate is not a simple mechanical act; it is a sensual dance, a game of discovery where each movement can trigger waves of deep pleasure. This exploration not only allows you to access more intense orgasms, but also to discover a new dimension of male sexuality, often neglected in traditional practices. I want to try pegging: how do I go about it? Bring up the conversation with your partner In the world of pegging, the first step is often the most delicate: broaching the subject with your partner. This conversation, far from being a simple exchange, is a bridge to deeper intimacy . It is about opening a space for dialogue where desires, sometimes silenced, can be expressed freely. To begin this discussion, choose a favorable moment, where complicity is present, and approach the subject gently and openly. Honestly share your apprehensions and desires Talking about pegging also means sharing your desires, your curiosities, but also your apprehensions. It is essential to clearly communicate why this practice intrigues or attracts you. Explain what you expect from it, and also listen to your partner's reactions. This transparency creates a climate of trust and mutual respect, essential for exploring new erotic territories. Overcoming preconceived ideas Pegging is often surrounded by prejudice and misunderstanding. It is crucial to confront them together, to demystify preconceived ideas to see this practice in a new light . Openly discuss stereotypes, fears, and possible psychological barriers. This approach is a step towards a freer and more fulfilled sexuality, where taboos give way to curiosity and exploration. Find common ground In this common quest, it is important to build common ground. Pegging should be a shared experience, where both partners feel comfortable and excited about the idea. Always respect each other's boundaries and move at a pace that suits both of you. Consent and comfort are the keys to a successful and rewarding pegging experience. The practice of Pegging Confidence leads to seduction Pegging, this intimate dance where roles intertwine, requires a setting where confidence and seduction reign. Before you get started, it is essential to create a space that invites relaxation and the awakening of the senses . Imagine a cozy cocoon, subdued lighting, captivating music in the background – a place where everyday life fades away, giving way to intimacy and discovery. Listen to your bodies When you begin pegging, remember that gentleness is key. Every gesture, every movement must be guided by listening and understanding the needs of others. Communication is your ally: talk, share your feelings, adjust your pace according to your partner's reactions. What accessories to start pegging? The choice of accessories for pegging is a fundamental element of this practice. Select suitable toys that respect everyone’s comfort and limits. Here are the key accessories that you absolutely must have on hand: A natural intimate lubricant , to ensure that the practice is done gently A natural anal relaxant if you want to ensure that the practice will be pain-free An anal plug to start the practice slowly (and just your fingers will do the trick too!) And then what do we do ? Share a moment of tenderness After an experience as intense as pegging, a moment of aftercare, of care and mutual attention, is essential. It's an opportunity to get together, share caresses, sweet words, and bathe in the warmth of the moment. This step, often neglected, is nevertheless crucial for strengthening the emotional bond and trust between partners. To help you, you can also practice slow sex regularly , just to learn how to take care of yourself and your partner. Share these moments as a couple Take the time to discuss your experience, express what you felt, what you liked or what could be improved. This open communication is the key to understanding each person's needs and wants , and to making future pegging experiences even more rewarding. Explore new ways to treat yourself Don’t hesitate to experiment and vary your practices. Pegging can be the start of a path towards a richer and more diverse sexuality. Explore together other forms of erotic play, other accessories, other scenarios. Each new exploration is a chance to discover new aspects of your sexuality and that of your partner. So, are you tempted by pegging? So, dear readers, here we are at the end of this exquisite journey through the captivating twists and turns of pegging. We explored together the contours of this practice, revealing its secrets, its pleasures, and above all, its incredible potential to enrich and diversify our erotic universe. Pegging, much more than a simple practice, is an ode to freedom, an anthem to the exploration of our deepest desires. It invites us to push the boundaries of our intimacy, to question our roles, and to embrace a sexuality that is richer, more open, and infinitely more rewarding.

Our advices – L'équipe Goliate

Exploring Kink Sex: What exactly is it?

In our privacy, desires and curiosities are sometimes hidden that we do not always dare to explore. “Kinks”, these sexual practices that seem to be off the beaten track, are often shrouded in mystery and misunderstanding. However, they represent a fascinating and authentic facet of our sexuality.

Our advices – L'équipe Goliate

Reinventing your sexuality with circumclusion: new perspectives

In the infinite universe of sexuality, where each caress, each breath, each movement writes a unique story, a term emerges from the silence and arouses curiosity: circumclusion. This word, with its almost mystical sound, opens the doors to deep reflection on our intimate practices, our hidden desires, and the often unexplored paradigms of our intimacy. But what exactly is circumclusion? Far from being a simple neologism, this concept, born from the pen of a feminist thinker, invites us to rethink sexuality beyond established norms, beyond traditionally glorified penetration. It is an invitation to explore a world where pleasure is redefined, where roles are reversed and intertwined, where each partner becomes an actor and creator of their own pleasure. In this article, we will reveal the secrets of circclusion. We will explore its origins, its meaning, and above all, how it can transform the way we experience sexuality. Whether you are a novice or an expert in the field, let yourself be guided on this journey to the heart of the circle, where each discovery promises to enrich your sensual universe. Circlusion: what are we talking about? What does circumclusion really embody? Born from the enlightened mind of German feminist writer Bini Adamczak in 2016, circumclusion is much more than just a word. It's a response, a bold counterpoint to penetration, often seen as the alpha and omega of sexuality. If penetration is the act of introducing, of inserting, circumclusion is defined by the act of surrounding, of covering, of actively receiving . Imagine for a moment: a world where sexuality is no longer unidirectional, but a dialogue, a balanced exchange where each partner is both giver and receiver. In circumclusion, power and pleasure are no longer the prerogative of the person who enters, but shared, co-created in an act of union where everyone is fully involved. This redefinition invites us to rethink our most intimate interactions. It pushes us to recognize that in the sexual act, each partner, whether penetrating or penetrated, plays an active and powerful role. By adopting circumclusion in our language and our practice, we transform our way of experiencing sexuality, of feeling it, of sharing it. It is an invitation to explore, to experiment, to rediscover our body and that of our partners in a new, more balanced and harmonious light. Circlusion and penetration: excellent complementarity In the ballet of sexuality, where every movement counts and every gesture has its meaning, circumclusion and penetration play out together, not as opposites, but as complementary partners. By integrating circumclusion into our range of sexual practices, we open the door to a more balanced sexuality . We recognize that pleasure is not unidirectional, but an exchange, a continuous flow between partners. Circlusion teaches us that in this exchange, each partner, whether the one who penetrates or the one who is penetrated, has an active role to play, a unique contribution to make. This complementarity between circumclusion and penetration invites us to rethink traditional roles in sexuality. It pushes us to question preconceived ideas about assets and liabilities, about the giver and the receiver. It goes beyond penetrative pleasure and is even better when accompanied: With our natural lubricant : to be able to have a pleasant experience during this practice With other facilitators of the sexual experience such as our sensual massage oil which allows you to gently discover your partner's body Circlusion allows a new approach to sexuality Circulation is not just a sexual practice; it’s a cultural revolution. It invites us to rethink our preconceived ideas about sexuality, to deconstruct established norms and to consider pleasure in a new light. This concept pushes us to question traditional power dynamics and to consider a more egalitarian and inclusive sexuality. Shared pleasure and fairness in sex In circumclusion, the notion of domination , often associated with penetration, is called into question. It is no longer a question of who dominates and who is dominated , but rather how each partner can actively contribute to the shared pleasure. Circlusion teaches us that pleasure is an egalitarian playing field, where each person has a role to play, without dominance or submission. A new approach to pleasure By adopting the term circclusion, we are adopting a new language to talk about sexuality . This more inclusive and balanced language reflects a more holistic approach to pleasure, where every aspect of the sexual act is valued. It’s also a great way to make the pleasure last longer ! Who can explore the circumclusion? The beauty of circularity lies in its universality. This concept transcends genders, sexual orientations and practices. It offers a new perspective, a new way of living and feeling sexuality that is accessible to everyone. Whether we are in a heterosexual, homosexual, or other relationship, circumclusion invites us to rethink our way of giving and receiving pleasure. Circlusion in heterosexual relationships In heterosexual relationships, circumclusion can be seen as an invitation to explore beyond traditional roles . She encourages partners to experiment with dynamics where fun and initiative are not limited by gender norms. It is an opportunity for men and women to rediscover their sexuality, to open up to new forms of pleasure and intimacy. Diversity of sexual practices Circlusion also enriches sexual practices outside the heteronormative framework. It offers a new dimension to lesbian, gay, bisexual, transgender and queer relationships, emphasizing reciprocity, creativity and equitable sharing of pleasure. In each interaction, circumclusion makes it possible to recognize and value the active contribution of each partner. Circlusion symbol of inclusiveness Ultimately, circumclusion is a symbol of inclusiveness and diversity in sexuality. She reminds us that pleasure and intimacy are not defined by our bodies or our orientation, but by our ability to connect, share and explore together. Circlusion is a celebration of sexual diversity, an invitation to all to rediscover pleasure in a new and more balanced light. How to integrate circclusion into your sexual practices? Communicate with your partner Incorporating circumclusion into your sex life starts with open and honest communication with your partner. Discuss your desires, your curiosities and your limits. Circlusion is a dance for two, where each partner must feel listened to, respected and valued. Explore the practice Exploring the circumclusion is a journey of discovery. Take time to experiment with different techniques and positions that highlight active receptivity. Pay attention to the reactions of your body and that of your partner. Remember, there is no "right" way to practice circclusion; what matters is shared pleasure and connection. Practicing slow sex is also an excellent way to progress in this new practice. So, are you getting started? We explored this revolutionary concept together, revealing its multiple facets and its potential to transform our vision of sexuality. Circlusion is not just a practice; it** is a door to a deeper understanding of our desires, an invitation to redefine pleasure and balance power dynamics** in our intimate exchanges. But, like any exploration, this one does not stop at the words read or heard. It truly begins when you, in the privacy of your room or your mind , decide to put this new knowledge into practice. Circlusion is an experience to live, to feel, to share. She is a spark that can light a fire of passion and discovery in your sex life.

Our advices – L'équipe Goliate

How to kiss well?

In the ballet of seduction, the kiss occupies a special place, a suspended moment where two souls brush against each other, where hearts accelerate. But what makes a simple touch of the lips a symphony of sensations, a memory engraved in the marble of our emotions? Is it art, technique, or something that transcends the moment? In this article, we will explore together the secrets of a successful kiss. Not just the techniques – although they are important – but also the subtle alchemy that transforms a gesture into an unforgettable experience. Whether you're a novice or an expert, there's always something new to discover in the art of good kissing. What does a good kiss start with? A kiss is much more than a simple contact of the lips. It is a language, an art, an expression of desire and affection . But then, how to kiss well? How can you turn this gesture into a memorable experience for you and your partner? Choose the ideal time The perfect kiss begins long before lips touch. It is born from a look, from a complicity, from a carefully chosen moment. It's about feeling the right timing, perceiving that spark in the other's eyes that says "yes, now". This moment can be spontaneous, arising from a burst of shared laughter, or carefully prepared, a late evening where words become superfluous. The important thing is to be in tune with the other, to respect their space and their desires. Go at your own pace A good kiss is not rushed. It is savored, it builds slowly. Start with light touches, explore the softness of the other's lips, let the desire build. A kiss can be sweet and tender, or passionate and intense, but it should always be a journey, not a destination. Let yourself be guided by your sensations and those of your partner, and discover together the rhythm and intensity that suits you. It's true when you kiss, but it's also true when you want to perform cunnilingus or a perfect blowjob . By laying these foundations, you create a breeding ground for a kiss that is not only enjoyable but memorable. A kiss which is not limited to simple physical contact, but which becomes a real communication between two beings. The art of kissing: going further to have the perfect kiss Playing with her lips, but also with her body A kiss is much more than the contact of lips. It's a dance where every part of your body plays a role. Your hand gently caressing the back of your neck, your fingers sliding through your hair, your body subtly moving closer... Each gesture adds a layer of intensity and passion to the kiss. Be present in every touch, every connection, in harmony with your partner's reactions. To increase eroticism you can also kiss your partner's body and at the same time put on a condom . Enough to ignite this necessary moment which protects us but which also allows us to do ourselves good. Use the tongue for more sensuality The famous “French kiss”, a timeless classic. But how to execute it well? Start slowly, brushing your partner's tongue with yours. It’s a game of seduction, a gentle and exploratory exchange. Let the passion build gradually, in accordance with the other's rhythm. Remember, this is an intimate conversation, not a competition. Some golden rules for an unforgettable French Kiss: Take it easy Be careful not to bite Always try to keep up with each other Trust each other In the art of kissing, self-confidence is essential. Don't let yourself be overwhelmed by anxiety or doubts. “Am I doing it right?” “How should I tilt my head?” Let these questions float away. Focus on the moment, on the sensations, on the connection with your partner. A kiss is an expression of your emotions, of your desire. Be authentic, be yourself, and the rest will follow naturally. Each kiss becomes an opportunity to explore, discover, and share a unique moment of intimacy. Explore the whole body with your lips In our quest to master the perfect kiss we discover that the art of kissing is not limited to the lips. It is a sensual exploration that goes far beyond, an invitation to discover and cherish every part of your loved one. Discover your partner's entire body A kiss is not just an exchange of lips, it is a conversation between two bodies. When your lips part, let them wander. Explore the neck, the shoulders, the hollow of the ear. Each erogenous zone is an unexplored land, a universe of sensations to discover. But remember, consent is king. Each movement, each exploration must be a harmonious dance of shared desires. And to discover your partner's body you might also love doing massages to allow the desire to take hold. You're in luck, since our massage gel is edible : enough to massage and kiss at the same time. Allow desire to take hold In the art of kissing, desire is a fire that must be stoked with care. A kiss can be the prelude to deeper intimacy , an invitation to explore the depths of passion. But it is essential to let yourself be guided by the natural flow of emotions. Let the desire rise, let it guide you, but never rush it. It is in this tension, in this expectation, that the kiss finds its true power. Kissing can also be a way to maintain desire when you want to prolong the sexual act and alternate between the pleasures you offer to your other half. Kissing well: what not to do A kiss can be a moment of pure magic, but a few mistakes can turn that chemistry into a less pleasant memory. Here are some pitfalls to avoid to keep your kisses as captivating as desired. Having unpleasant breath Freshness is essential. Unpleasant breath can break the charm of a moment. Make sure to maintain good oral hygiene, and don't hesitate to use a mouth freshener before an intimate moment. It's a small gesture, but it has a huge impact on the quality of your kisses. Have soft lips Soft, well-groomed lips invite kisses. Moisturize your lips regularly and exfoliate them gently to avoid roughness. A kiss begins long before lips touch; it begins with the promise of irresistible sweetness. Ensure the consent of your partners Consent is the cornerstone of any intimate exchange. A forced or unwanted kiss is never pleasant. Listen to your partner, respect their limits and desires. A kiss shared with mutual respect is infinitely more intense and satisfying. By avoiding these mistakes, you ensure that your kisses remain moments of complicity and shared pleasure. A good kiss is a delicate balance of passion, respect and attention to detail. Keep these tips in mind, and every kiss will be a memorable chapter in your love story. The key to a successful kiss: knowing how to say what you feel and what you like The key to a memorable kiss often lies in communication. Talk with your partner about your preferences, what you like and what you would like to explore. Honest and caring feedback can turn a good kiss into an unforgettable moment. Don't be afraid to express your desires and listen to those of others.

Our advices – L'équipe Goliate

What to masturbate with? The complete guide to unforgettable intimate moments

Hello to you eager for pleasure! If you're here, it's probably because you're curious, or maybe even looking for a new way to please yourself. And you know what ? You are in the right place! Masturbation, this sweet art of self-pleasure, is as old as humanity itself . And if in the past it was surrounded by mysteries and taboos , today we celebrate it as a form of expression, exploration and, dare we say it, art! In this guide, we'll dive into some basic masturbation tips, explore the simplest and most natural techniques, and even discover a few everyday objects that can turn into unexpected allies. And of course, for those who are ready to take it to the next level, we'll talk about the toys that revolutionized the world of pleasure. So, are you ready for a journey through the ages, cultures and sensations? Fasten your seat belt (or rather, unbuckle it 😉), because we are embarking on an unforgettable intimate adventure! The basics of masturbation Ah, masturbation! This sweet moment of intimacy that we allow ourselves, this little bubble of pleasure where we find ourselves with ourselves. But where does this practice, so universal and so intimate at the same time, come from? Masturbation is ultimately one of the first forms of pleasure that we discover, often well before the first sexual experiences as a couple. And for good reason, it’s completely normal to masturbate! Masturbation is natural, beneficial for health, and allows you to better understand your body and your desires. So, if someone one day tells you that it's bad, remember that our ancestors already indulged in it with relish! The importance of hygiene in masturbation Masturbating is good. Doing it in good conditions is even better! Hygiene is essential, whether for a solo or two-person session. So, before diving into the heart of the matter, a few precautions should be taken: Wash your hands: First of all, make sure your hands are clean. Wash them thoroughly with soap for at least 20 seconds. Cleaning sex toys: if you use toys, it is crucial to clean them before and after each use with a suitable cleaner like the one available in our store or lukewarm water and mild soap. Using appropriate lubricants: If you use lubricant, make sure it is compatible with your sex toy (for example, avoid silicone-based lubricants with silicone toys). Storage of sex toys: Store your toys in a clean, dry and dust-free place. Use dedicated pouches or cases if possible. Avoid sharing sex toys: If you do, use a condom to cover the toy and change it before another person uses it. Be careful with everyday objects: it can be really nice to use everyday objects to do yourself some good, however, you absolutely must ensure that they are clean and washed before use. What to simply masturbate with? The magic of manual masturbation Sometimes simplicity is good, right? And when it comes to having fun, our hands are often our best allies. They know every corner of our body, every curve, every thrill. So, how can we optimize this knowledge for increased pleasure? First of all, it is essential to explore the different techniques and movements possible with the fingers. From gentle caresses to more intense pressure, each person has their preferences. Don't hesitate to vary the rhythms, to play with the sensations. And above all, take your time. Masturbation is a journey, not a race. But beyond the techniques, it is crucial to know and stimulate the erogenous zones . The clitoris is of course the big favorite, but don't forget the lips, the mound of Venus, and even the breasts. Each area can offer unique sensations, so why deprive yourself? Everyday objects for masturbation Who said you necessarily need a sex toy to have pleasure? Sometimes the most innocuous objects can be transformed into instruments of pleasure. Some ideas for cool objects to use for masturbating: Cushions and pillows : These can be used to create pressure or friction against the body. By placing a cushion between the legs and squeezing or rubbing it, you can stimulate the erogenous zones. Hand shower : Running water can be a source of pleasure, especially if the shower has different pressure settings. You'll see, you'll love it! Hairbrush : maybe you've already asked yourself this question one morning, in front of the mirror, getting ready. Obviously, the handle of some brushes can be used for external stimulation 😉 Scarves and handkerchiefs : these can be used for binding or to caress the body. Ice cubes : These can be used for cold stimulation, but be sure to wrap them in a cloth to avoid cold burns. With a little imagination, the possibilities are endless! Why use toys to masturbate? Masturbation, this sweet moment when you connect with yourself, where you explore every part of your body in search of the ultimate pleasure. But have you ever thought about spicing up these moments a little? To add a touch of innovation to increase the sensations tenfold? If not, let me introduce you to the wonderful world of sex toys. Sex toys: a revolution for pleasure Sex toys, far from being simple gadgets, are real allies of pleasure. They were designed to meet a multitude of wants and needs. At Goliate , we have a range that will appeal to you, no matter where you are in your discovery journey. From clitoral stimulators to vibrators to anal toys, there's a world of sensations to explore . But how to navigate this jungle of pleasures? The first step is to define what you are looking for. Do you want external stimulation, internal stimulation, or both? Once you have a clear idea, the choice becomes easier. And don't forget, each sex toy is an invitation to a new sensory adventure. The benefits of vibrators and stimulators Vibrators and clitoral stimulators hold a special place in the hearts of many users. And for good reason ! These little gems are designed to target the most sensitive areas, delivering waves of pleasure with every use. But why are they so popular? Their secret lies in their ability to offer a multitude of sensations. Thanks to their different modes and intensities, they can caress, titillate, or even invade with pleasure. And at Goliate , we are particularly proud of the positive feedback we receive. Our users confirm: these toys are a must-have for anyone looking to enrich their intimate life. We even select our two favorite toys for masturbating well: Masturbating with The Amazing : to stimulate your clitoris like a boss Masturbating with My Pleasure : to reach the G-spot (and seventh heaven), in the blink of an eye What to masturbate with when you are already an expert? Masturbation is a journey, a continuous exploration of our own body. And like any journey, there are always new territories to discover, new sensations to experience. If you've already explored the basic pleasures of masturbation, perhaps it's time to push the boundaries of your pleasure a little further. Exploring anal pleasure The world of anal pleasure still remains unknown to many, often surrounded by taboos and prejudices. However, this erogenous zone contains incredible orgasmic potential. At Goliate we have a range specially dedicated to anal stimulation, designed to offer you an experience that is both gentle and intense. Goliate's commitment to fulfilling masturbation Masturbation is not just a simple quest for pleasure. It is also an act of self-love, a moment when we take care of ourselves . At Goliate , we understand this perfectly. This is why we are committed to offering you quality products, designed for your well-being. Each sex toy, each product that you will find on our site has been carefully selected, in compliance with strict standards. Because for us, encouraging healthy and fulfilled sexuality also involves choosing safe products that respect your body. Masturbation, whether manual or toy-assisted, is a form of personal expression, a celebration of the self. And we are here to support you in this discovery, by offering you quality products, designed with care and passion. If this article has aroused your curiosity, we invite you to share it and follow us on social networks for more advice!

Our advices – L'équipe Goliate

Our secrets to last longer and make the pleasure last

Adventurers of intimate fulfillment, this article is for you. If you're here, it's probably because you're looking for tips to make the fun last... and you are in the right place! At GOLIATE, we firmly believe that sexual wellness is an art, and like any art, it requires a little practice , tips and knowledge. So, ready to discover how to last longer in bed and transform each intimate moment into an unforgettable symphony? Hang in there, because this guide is your treasure map to longer, deeper, more satisfying nights . And between us, who wouldn't like a little more magic under the covers? 😉 The importance of slowness and sensuality Ah, endurance in bed! A subject that arouses so much curiosity and sometimes even concern. But before diving headlong into tips and techniques to last longer, let's take a moment to understand what's really going on in our bodies. The role of the brain and hormones It all starts in the head. Our brain plays a major role in our ability to go the distance. It releases hormones like dopamine and serotonin which influence our arousal and our point of no return . So, before looking for external solutions, why not start by understanding our own internal chemistry? The importance of breathing Breathe. An act so natural and yet so crucial in the art of prolonging pleasure. Deep, controlled breathing can help delay orgasm and increase endurance. And that's not all ! It also allows you to better feel each sensation, each thrill . So the next time things heat up, remember to take a deep breath. The influence of physical health Yes, your physical condition also plays a role. Better blood circulation, increased cardiovascular endurance, and strong pelvic musculature can do wonders for increasing your time in bed . So, before looking for magic pills, maybe a little workout could be the solution? The impact of mental health Last but not least, our state of mind. Stress, anxiety, performance pressure... all of these factors can affect our endurance . Learning to relax, communicate with your partner and let go of unrealistic expectations can be the key to lasting longer and, above all, enjoying every moment to the fullest. Tips and techniques to prolong the pleasure Ah, the moment you have all been impatiently waiting for! After exploring the inner workings of our endurance, it's time to reveal these little tips and techniques that can transform an ordinary night into an epic of prolonged pleasure . So take notes, ladies, because here are some golden nuggets for those looking to know how to last longer in bed. The “stop and start” technique It's a classic, but that's because it works! The idea is simple: When you feel like you're approaching the point of no return, take a break . Take deep breaths, change positions, or focus on foreplay. Once you feel ready, pick up where you left off. This technique allows not only to prolong the pleasure, but also to intensify the final orgasm. Kegel exercises Ladies, if you don't yet know Kegel exercises, it's high time to discover them! These small movements, which involve contracting and relaxing your pelvic floor muscles, can do wonders for your endurance in bed. And the best? You can practice them anywhere, anytime. So why not make it a daily routine? Intimate toys for training The world of intimate toys is full of treasures for those looking to last longer. From cock rings to G-spot stimulators, these little gadgets can help you discover new sensations and build your stamina. And let's not forget that they also add a playful touch to your antics! At Goliate, we invite you to train with our special G-spot toy, our fabulous My Pleasure . You can also use natural lubricant , regardless of your gender, to maximize your pleasure during penetration and foreplay. Communication with the partner Never underestimate the power of communication. Talking openly about your desires, your limits and your sensations with your partner can help you find the perfect rhythm to prolong the pleasure. After all, sex is a two-person dance, right? Knowing how to communicate also means knowing how to say when you are going to cum , to see if it is the right time for your partner and also possibly suggesting that they change position if you want to prolong your relationship. Adding accessories to diversify the sensations Ah, the incredible world of intimate accessories! If you think sex is already amazing on its own, wait until you discover how the right tools can transform it into a cosmic experience. Let's dive together into this universe of heightened sensations. The fascinating world of intimate accessories Sex toys aren't just for lonely evenings or naughty solo times. They can be real allies to diversify the sensations and add a spicy touch to your antics. Vibrating, rotating, pulsating... there is something for all tastes and desires . So, ready to discover how these little treasures can add variety to your intimate life? Extended moments thanks to the magic of accessories Some toys are specially designed to help prolong the pleasure. Whether by delaying orgasm, intensifying sensations or exploring new erogenous zones, they can be real game-changers. The Amazing: the must-have for your naughty drawer Let’s talk a little about “ The Amazing .” This little gem has quickly become a must-have for those looking to know how to last longer in bed. With its multiple vibration modes and its ergonomic shape, it promises unforgettable nights and repeated orgasms. If you haven't tried it yet, now is the time to give it a try! Advanced techniques to master orgasm Mastering the orgasm... A dream for many, but a reality for those who know the right techniques. Just like a passionate kiss can be the trigger for a hot night, mastering your orgasm can turn a pleasurable experience into an unforgettable one. So, are you ready to discover these secret techniques? The “squeeze” technique: when the art of kissing meets orgasm control Just like there's an art to good kissing, there's a science behind mastering the orgasm. The “squeeze” technique consists of exerting pressure on the base of the penis or on the clitoris just before orgasm. This simple action can delay the point of no return and prolong the pleasure. It's a bit like holding back a passionate kiss to make it even more intense. Strength training of the perineum: the hidden power of the perineum The often overlooked perineum is actually a superhero of orgasmic control. Just as good kissing technique requires some lip and tongue control, a controlled orgasm requires a strong perineum. By strengthening these muscles, you can not only improve your control over orgasm, but also intensify your sensations. The perineum is an excellent avenue , whether you are a man or a woman, to control your orgasms. Try new positions to make sex last Just like a dancer explores new movements to enrich their performance, changing positions in bed can turn a pleasant experience into an unforgettable moment. If you're looking to know how to last longer in bed, know that variety is the spice of life... and pleasure. So, ready to discover new choreographies of desire? The dance of desire: the importance of variety Varying positions is not only a way to add spice to your lovemaking, it is also a way to discover new sensations. Each position offers a different angle, depth and stimulation. By changing regularly, you can not only prolong the pleasure, but also discover what really makes you tick. Recommended positions: a few dance steps to go the distance Spooning : This gentle and intimate position allows deep penetration while leaving your hands free to explore other erogenous zones. Modified Missionary : With the man slightly offset or with the woman's legs on his shoulders, this variation of missionary allows for different stimulation and can help delay orgasm. Reverse cowgirl : In addition to offering a breathtaking view to the man, this position allows the woman to control the rhythm and depth, which can be useful for prolonging the pleasure. The missionary position : it can provide a lot of pleasure, especially when you know how to vary it as it should. Are you ready to last longer in bed? So, dear explorers of pleasure, here we are at the end of this exciting adventure. If you've read this far, it's because you're truly determined to transform your intimate life into a true work of art . At GOLIATE, we are convinced that each person deserves intimate moments that meet their desires. And if you feel ready to move up a gear , why not take a look at our exclusive collection of accessories that will guide you to new heights of pleasure? And remember, the journey is as important as the destination . So, keep exploring, learning and having fun. After all, you deserve it! And if you have any questions or feedback to share, our team is here for you. Don't hesitate to ask us your questions directly on our Insta account!

Our advices – L'équipe Goliate

These erogenous zones that we do not know!

Erogenous zones are regions of the human body particularly sensitive to stimulation, which can provoke a sexual or erotic response. These areas vary from person to person and can be influenced by biological, psychological and social factors. What is an erogenous zone? An erogenous zone is a part of the human body particularly sensitive to stimulation, capable of provoking an erotic or sexual response. These areas have a large number of nerve endings, making them particularly receptive to touch, pressure, or other forms of stimulation. Erogenous zones are not limited to the genitals. Although these are often most associated with sexual response, other parts of the body, such as the lips, neck, ears, breasts, or even the inner thighs, can also be considered erogenous. The sensitivity of these areas can vary from person to person, and what is stimulating for one may not be for another. We are all different It is also important to note that the perception of erogenous zones can be influenced by psychological, cultural and individual factors. For example, some cultures or religions may have taboos regarding certain parts of the body, which can influence how individuals perceive and respond to stimulation of these areas. In sum, erogenous zones play a crucial role in human intimacy and sexuality, providing a multitude of avenues for exploring and increasing erotic pleasure. Classic erogenous zones Both men and women have so-called primary erogenous zones (in men, the penis, testicles, the P-spot, in women, the breasts, vulva, clitoris, vagina, etc.). Everyone agrees on these areas: they are innervated, sensitive, and when touched, they provide pleasure. However, discovering your body doesn't stop there! There are also secondary, more personal erogenous zones, which awaken according to a personality, a moment, a partner, a fantasy... The sensitivity of these areas can vary greatly from person to person, and what is stimulating for one may not be for another. Erogenous zones common to men and women Lips: One of the first areas couples explore, they are extremely sensitive to touch. Neck: Kisses, light bites or caresses can cause a strong reaction. Ears: The lobes in particular can be very sensitive to kisses or light bites. The neck: An often neglected but very sensitive area. Breasts and nipples: In some people, stimulation of the nipples can cause strong arousal. The lower back: Particularly sensitive to caresses and massages. The inside of the thighs: An area close to the genitals and therefore very sensitive. Feet: Some find foot massages or toe stimulation can be erotic. Erogenous zones specific to men The penis: Obviously, this is one of the main erogenous zones for men. The testicles: Although they are sensitive, they can be very responsive to gentle stimulation. The frenulum: The band of tissue under the glans of the penis, particularly sensitive. The Anus and Prostate: Anal stimulation can be pleasurable for some men, and the prostate is often referred to as the "male G-spot." Erogenous zones specific to women The clitoris: An extremely sensitive and often central area for female pleasure. The vulva: Includes the inner and outer lips, both sensitive to stimulation. The vagina: In particular, the area known as the "G-spot", located a few centimeters inside on the front wall of the vagina. The anus: Just like men, some women find anal stimulation pleasant. In any case, when we talk about anal stimulation , it is essential to do this with lubricant . Many of us are conscious of “classic” erogenous zones. What we don't know is that we never stop waking them up for new sensations and that... we have others, so far discreet, that could well make us go crazy tomorrow! Exploration. The original erogenous zones and to be tested urgently Some will love having their toes tickled, others will get excited when they are caressed on their stomach. And while we all have primary erogenous zones, we all have secondary zones to explore. In other words, we never get to know each other! Between the areas already explored which hide new pleasures and those which we have never approached... ecstasy is not far away! Exploration of erogenous zones We understand ourselves, we understand our partner, and we frequently experience pleasure based on our own standards . Following a familiar path is comfortable and forms our “erotic essence.” However, to explore unknown erogenous territories and feel new emotions , let's focus on sensuality and delicacy. Extensive foreplay is essential to go beyond our familiar gestures and dare to explore, solo or in a duo. When the desire intensifies and we get carried away, we touch each area of ​​our partner's body, encouraging them to do the same. Another way to immerse yourself in sensuality is through massage . Let's find a cozy place in bed, create a pleasant atmosphere, and start with mutual massages. Take his time There is no point in anticipating the intimate act that might follow: it is not the main objective and it distracts us from the present moment. Let us instead concentrate on discovering the other's body, from their back to their bust, from the bend of their arm to their neck, from their thighs to their buttocks ... An endless moment is offered Awakening your erogenous zones: advice Running your hand over a forearm… meh? Touch is an art! And to awaken an erogenous zone, let's touch differently! We use the pads of our fingers for a maximum thrill, we grab or lightly pull out our nails for a slightly wilder grip... We change our approach, our method ! And also rhythm. Faster, slower, we alternate. Without forgetting to use our mouth, very sensitive, moist, warm, which allows us to approach the nooks and crannies of our partner's body in a different way. Finally, vibrating sex toys can be real “motors”. The Goliate My Pleasure toy will be the ideal companion. Specially designed to stimulate your intimacy or that of your partner, it will vibrate on all the erogenous parts of your body with such power that certain corners of your anatomy will awaken. Communicate with your partner: the key to success It touches us, we touch it... To discover our own erogenous zones but also those of our partner, let's listen to each other and don't hesitate to communicate! When you scan your partner's body, pay attention to their reactions , their breathing, the expression on their face... You will then understand if you are on the right track. Just like he will observe you while caressing you: tell him through sounds, sighs... and that you like that. And then, words remain quite useful in addition to this non-verbal language. “I love it, try again”… By communicating, we make the ride ever more surprising, we venture together, as a couple, onto new terrain.

Our advices – Mister Ose

MASTURBATION: TABOOS, PREJUDICES AND GOOD PRACTICES

Through my work, I receive a lot of questions related to masturbation and I realize that this practice is much more taboo than we think while being full of prejudices, which does not help to move forward on the issue. Today, I suggest we do away with preconceived ideas to redefine the vision we have of this initially solitary practice (but which can very well be part of a couple's life) and to explore together the best ways to masturbate, in particular through the use of lubricant . Is masturbation normal? The answer is yes! Yes 100%! In the same way that it is OK not to masturbate. Indeed, not everyone feels the desire or the need to do so. This lack of desire can occur occasionally or over the longer term. In any case, it is important to ignore the injunctions in order to tend towards more respect for oneself. Masturbation is a special moment and many people make the mistake of comparing it with a relationship between two people. We can never repeat it enough: the pleasure taken is different, the feeling is different, the mechanics and the desire are also different. Indeed, most of the time and as an example, it requires less energy. You just have to be tired or have a big mental load for this desire to take over. Masturbation, pleasure for oneself Also, masturbation allows you to give yourself a moment of pleasure in the way you want and at the pace you want . I reassure you, there is absolutely nothing abnormal in preferring masturbation to intercourse from time to time. It is simply human and many of us reason in this way. Also, it is important to note that masturbation is neither synonymous with betrayal nor dissatisfaction or even deception. It is part of the time that we take for ourselves in the same way as reading or leisure time for example. Beyond that, it allows us to reconnect with our body, to learn to know it and to feel it. Masturbation for more libido In addition, it can be a good ally when you experience a discordance of libido within the couple, but also a play partner for two! Yes! You can very well share a moment of pleasure by masturbating in front of each other or by masturbating each other. Masturbating with Lube: The Guide The Benefits of Masturbating with Lube Using lubricant makes masturbation smoother and more enjoyable. In addition, it helps reduce pain in case of dryness in the intimate area. It is therefore essential to choose a good lubricant to apply to the genitals to achieve unparalleled pleasure. In this respect, I recommend the Glisse Sensuelle lubricating gel from Goliate. In addition to having a long-lasting effect, it is organic, vegan and 100% French! A must-have composed of over 99% natural ingredients! In short, everything we love! Penis masturbation with lubricant For successful penis masturbation, do not hesitate to pour a small amount of lubricant into the palm of your hand. You can, depending on your affinities, add a little more for an increased sliding sensation. Then, apply it over the entire length of the penis, from the base to the top of the glans. The lubricant will quickly warm up with the back and forth movements you will perform. For even greater pleasure, do not hesitate to make slow and ample movements for long minutes by sliding your penis in your hand. You can also linger on the glans + frenulum combo to vary the pleasures. When masturbating, don't hesitate to add lubricant whenever you feel it's necessary to reapply it. The sensations generated by the glide and the humidity provided by the lubricant will be even better! Finally, know that water-based lubricants are also compatible with sex toys (unlike silicone-based lubricants which should be avoided with toys that are also made of silicone!). If you have some available and if you feel like it, don't hesitate to use them to make this moment unique! Clitoral masturbation with lubricant For a pleasurable clitoral masturbation, pour a small amount of lubricant onto your fingertips and gently apply it to your clitoris using circular motions. This way, you will also lubricate part of the vulva and avoid irritation caused by friction if you masturbate with your fingers. If you have a taste for penetrative masturbation, you can also put a little lubricant inside the vagina in order to stimulate the G-spot or any other area likely to give you pleasure (you know yourself better than anyone, trust yourself!). Finally, know that you can also use the sex toy of your choice - a clitoral stimulator for example like The Amazing - to increase the pleasure felt or if you simply want to have fun with less effort (sex toys are also there for that and we're not going to complain!). Precautions to take Since your hands are in contact with your intimate parts, remember to wash them properly with soap and warm water before your masturbation session. If you use lubricant, despite its 100% natural composition, always remember to test it beforehand on an area of ​​your skin (excluding the intimate area) to ensure that you are not allergic to it. Normally, there should be no problem, but you can never be too careful. Finally, remember to file your nails to avoid injuries, especially if you plan to use your fingers for penetration. As you will have understood, masturbation is a very healthy and very pleasant practice. Masturbation with lubricant is even better! So, do not hesitate to use it, even during your intercourse to make it even more pleasant, more fluid and less painful for some of you!

Our advices – Mister Ose

THE COMPLETE GUIDE TO DEEP SPOT

The female body is composed of many erotic and erogenous zones. Today, focus on an exclusively feminine zone that offers intense pleasure to many people when stimulated, I named the Deep Spot. G-Spot, A-Spot, Deep Spot: How to find your way around? The female anatomy is full of sensitive and highly innervated areas that can, in many people, provide countless pleasures, each one as different as the next. However, it is sometimes difficult to find your way around as their names can seem vague. Follow the guide, I will explain everything from A to Z. The G-Spot The G-spot was named after the German gynecologist Ernst Gräfenberg who discovered it in the 1950s. Recently, this famous G-spot has been renamed the G-Zone because a 2022 study suggests that it is composed of five distinct erogenous regions. These are located about two phalanges from the entrance of the vagina, on the anterior wall, towards the bladder. It is also possible to identify this area by its rough texture, by placing your fingers in a hooked manner upwards. Point A or Deep Spot Point A and Deep Spot … they are exactly the same thing, and that is what interests us today. It refers to an area also located in the vagina, but much deeper than the G-Zone, near the cervix to be more exact. Rich in nerve endings, it is said to trigger multiple and intense orgasms in many people when stimulated. To do this, you have to enjoy penetration, which is even deeper (editor's note: I would like to take this opportunity to remind you that penetration is not obligatory during intercourse and that it is possible to enjoy yourself in many other ways). But why… Deep Spot? The deep spot **is located near the cervix, or "at the very end" as its name suggests. This point is actually divided into two very sensitive points, on either side of the cervix: the " front deep spot " and the " back deep spot ". But why talk about front and back? The cervix "sinks" slightly into the vagina, which is inclined and aims at the lower back. Thus, two small cul-de-sacs exist. How to find the Deep Spot? Located deep inside the vagina, it is identifiable by its softer consistency to the touch than the vaginal wall. It is also important to note that it is very sensitive to pressure. Also, if you listen to your body and the sensations it gives you, you will be able to identify it without too much difficulty. Why find it? Deep spot stimulation (front or back, as you wish) would cause extremely powerful orgasms. You could discover new pleasures and amazing vaginal sensations! Or not: a matter of tastes and colors… Not all women will be sensitive to it in the same way. In any case, no stress and pressure: whether you find it or not, whether you like it or not, your sex life does not stop there. Know that your body is full of areas that are just as interesting and exciting. Our tips for finding the Deep Spot To do this, don't hesitate to take your time. This may seem obvious at first, but since our daily lives are punctuated by numerous tasks, we may tend to forget to slow down. Sexuality is no exception to this rule and it is sometimes appropriate to take time for yourself in order to (re)appropriate your body. When you want to discover new pleasures as is the case here, it is extremely important to know how to identify each sensation whatever it may be. By practicing this introspection regularly, it becomes easier to learn to know yourself and thus, to better know your desires and, a fortiori, your needs. What sensations does it provide? Since each body is different, the sensations can vary from one person to another. Its stimulation can, for some women, be enough in itself as the point is so sensitive. For others, adding clitoral stimulation will be necessary to increase this pleasure. Finally, it is important to note that these sensations can also be unpleasant. If this is the case, do not hesitate to change position before repeating the experience. If it does not change what you feel, do not insist. Once again, sexuality is rich enough to be able to grant oneself pleasure without necessarily stimulating the Deep Spot. Tips and tricks: how to stimulate it? The deep spot can be stimulated alone or with someone else. Solo, you can go for Point A if you have long fingers. Otherwise, you can use a sex toy to reach it more easily. In this regard, I advise you to use fairly long toys like the My Pleasure rabbit vibrator (this one can give you clitoral pleasure in addition to helping you reach the Deep Spot) or any other sex toy, vibrating or not, with a length of at least 8 cm. In a duo, your partner can also use his upwardly curved fingers, a toy or his penis. Note that certain positions facilitate its stimulation. Among them: doggy style, the andromache, the amazon and its variants or even the anvil. Note also that sodomy can also stimulate the deep spot indirectly if you are a fan of anal sex . Precautions to take when stimulating the Deep Spot Whatever practice one engages in, precautions should be taken to limit the risks. Since Point A is located in a very sensitive area, it is important to first stimulate it gently (at least initially) in order to avoid pain as much as possible . Also, if you have sex with a casual partner , don't forget to protect yourself! The best solution is still the condom. Note that you can get them for free in pharmacies with a simple prescription from your doctor. Finally, if you stimulate the Deep Spot, don't forget to wash your hands properly beforehand if you use your fingers and/or wash your sex toys with a suitable product. And what next? I hope these few tips have helped you see more clearly about this erogenous zone that is the Deep Spot. And don't forget, if you are not fond of penetration, non-penetrative sex is also full of practices that will certainly offer you delicious pleasures.

Our advices – Mister Ose

DIRTY TALK: The Beginner's Guide

According to an Australian study conducted in 2015 by Professor Peter Jonason and his team, published in the Archives of Sexual Behavior, 92% of people questioned would talk during sexual intercourse. But what is Dirty Talk? What exactly is it? Today, focus on this practice that makes the temperature rise! Dirty Talk: Definition Dirty Talk refers to the practice of saying more or less daring phrases or words during sexual intercourse. Although initially Dirty Talk is associated with exclusively crude words, scientists, through their study, have identified 8 major themes that allow them to be categorized. And as you will see, there is something for everyone! The 8 categories of Dirty Talk Dirty Talk: Creating Intimate Connections First, we find the category of intimate links. In other words, these are the sentences spoken during the act that have a link with the emotional. Examples: “I love you more than anything!”, “I find you truly magnificent…”, “I love making love with you”. Dirty Talk: “Reflex” Expressions Second category, so-called “reflex” words or phrases; these words are pronounced without us really being aware of them. Examples: “Oh yes!”, “Again! Keep going!”, “That’s good!” Dirty Talk: Fantasies The third theme identified by the researchers concerns fantasies. As its name suggests, it involves verbally materializing our personal and/or common fantasies. Examples: "Imagine if someone caught us", "Imagine if someone watched us fucking", "Imagine if there were two of us taking care of you". Dirty Talk: Encouragement Fourth category: encouragement. No need for a drawing, it is about the sentences that we say to encourage our partner to continue what they have started. Examples: “Please keep going!”, “Don’t stop, it’s perfect!” Dirty talk: in instruction mode In number 5 we find the instructions. Examples: “Go harder! Faster!”, “Take me from behind”, "Hold on to my hair" Dirty Talk: Words to Own The sixth theme concerns possession. These are phrases that are spoken in order to accentuate the feeling of belonging. Examples: “You are mine!”, “You belong to me…” Dirty Talk: Words to Dominate The penultimate point refers to domination and words that can sound like orders. Examples: “Do exactly as I tell you”, “Lick me/suck me” Dirty Talk: To Submit Finally, the last theme concerns submission . Unlike domination, this allows you to offer a great deal of freedom to your partner. Examples: “Do what you want with my body”, “Do what you want with me”. How to practice Dirty Talk correctly? Before playing with words, it is essential to discuss it in advance with your partner. You can schedule a time dedicated to this discussion by cutting off any source of distraction (telephone, television, etc.) and talk openly about your affinities in this area. During sex, do not launch into improvisation which could undermine this moment of sharing if you have not taken the time to discuss it. Dirty Talk Basics: Erotic Communication Dirty Talk can be used to express desires, fantasies, emotions, or thoughts that are sexual in nature. It can help increase arousal, strengthen the emotional connection between partners, and enhance the overall sexual experience. Before embarking on this path, it is important to make sure that the desire is shared. This can be one-off or, on the contrary, part of your desires in the long term. Also, do not forget to discuss your respective limits, whether it is about sentences or words spoken. Dirty Talk Basics: Consent and Comfort As with any sexual practice, consent and partner comfort are essential. Some people may find dirty talk exciting and stimulating, while others may find it uncomfortable or offensive. It is important to discuss these boundaries with a partner before engaging in this type of communication. Dirty Talk Basics: Using It in Various Contexts Dirty Talk can be used in a variety of contexts, including during sex, foreplay, sexting (sending sexually suggestive text messages), or even as a form of erotic roleplay. While dirty talk can be a turn-on, it can also be a turn-off if you don't use words wisely. Once you have that framework set, you can let your imagination do the rest. Dirty Talk in Sex Life The power of words is sometimes underestimated. And while it can raise the temperature in bed (or elsewhere) during sex, it can also help build excitement before the act. For example, there's nothing stopping you from sexting your partner during the day , just before meeting up in the evening, to give them a taste of what might await them when they get home. Dirty talk also allows you to access a more liberated part of yourself, sometimes even wilder or more animalistic if you decide to venture into the realm of raw words. Whatever your personality, there will always be words that resonate with you more than others. What if I don't have any particular affinity with Dirty Talk? It is not an end in itself. It is not a sine qua non condition for living and sharing a moment of pleasure with someone. Indeed, some people express their pleasure in ways other than words. It is also possible to communicate with your partner non-verbally: through breathing, moans, looks or even gestures. You can observe what happens to your partner when you caress her clitoris or when you are in a particular position like Missionary . Don't worry if you don't have a particular affinity for this practice, you will always find a way to make your other half understand how much you appreciate this moment. Where to start the Dirty Talk? For example, you can put yourself in superb, very sexy conditions to gently start the Dirty Talk: pose quietly to have a massage with our Hemp Massage Oil , and start gently with a few sweet words to see if it suits you to try. Precautions to take when talking dirty If there is one precaution to take when practicing Dirty Talk, it is to not fall into cliché or even disrespect towards the other . The practice requires desire (and as with everything in sexuality, the consent of your partner) and listening before and during intercourse. Also, don't hesitate to provide regular updates by organizing discussion times, because, as we don't say enough, each person's desires can evolve in one direction or another over time. And that's completely natural! Additionally, if you still have some fears or reservations, you can start this practice gently, drawing ideas from the categories of intimate connections, reflexive phrases or encouragement. When you feel more comfortable, you can move up a notch and try other things if you wish. I hope these few tips on Dirty Talk have answered the questions you had on the subject. And remember: the most important thing is to be yourself!

Our advices – Mister Ose

SEXTOS: The art of raising the temperature

In the era of "all digital", sexting takes a significant place in our daily lives and is part of our lives. Whether you're exchanging sexts with a casual partner or within your relationship, the primary goal is to build up the tension. But for a conversation to be successful, it's important to follow a few rules of use. Follow the guide! What is sexting? Sexting is the exchange of sexts; in other words, the exchange of messages of a sexual nature between two people. It can be a simple message, a spicy conversation or even photos or videos. For many, it allows desire to emerge before a meeting or to maintain a state of tension in the relationship . Indeed, sending a sext is not only reserved for people on dating sites, or for young people. This practice can be fully part of a couple's life and provide pleasure to both the person who sends it and the partner who receives it. The 4 important steps of sexting: Step 1: Consent First of all - and I insist on this point - it is essential to exchange your consents. Sexting involves sharing explicit content, and transmitting messages, photos or videos of a sexual nature without consent is punishable by two years in prison and a €60,000 fine . Once this step is done, do not hesitate to give free rein to your respective imaginations. Step 2: Discuss your desires For once, communication is essential. If you are already in a relationship, you may already know your partner's affinities and that's a good thing. However, keep in mind that these (and yours) can evolve and change over time. Also, if you don’t feel comfortable sharing your sexting desires verbally, the written format is a preferred means of communication for many people. It allows many people to communicate more easily. If, on the other hand, you have only just met your partner, don't skip this moment of exchange. Step 3: Choose your preferred communication mode(s) In writing, via a voice note, in image or video, there is something for everyone! Even if they each have their own particularity, these different forms of sexting allow you to vary the pleasures. For some, the written form is more comfortable because the words can be sufficient in themselves while for others, "a picture is worth a thousand words". In any case, it is very important to choose your exchange platform carefully, favoring those that allow the sending of ephemeral messages if you do not know (or know little) your game partner. Among the best known are WhatsApp, Snapchat and Messenger. Step 4: Be yourself! We tend to forget it, but the goal of sexting is not to judge your partner or yourself, whether in form or substance. No, above all, sexting allows you to share your attraction, especially sexual, and your desire for the other. However, not everyone knows how to go about it or is comfortable with this practice. If this is the case, nothing prevents you from exploring the world of sexting step by step. Indeed, you are not obliged to reveal everything (right away, or at all). Also, do not hesitate to use your assets. I assure you, everyone has some, even if you convince yourself otherwise. Sexting in a couple If you are currently in a relationship, you may feel a form of routine settling into your daily life. I reassure you, this is completely normal and many people go through rough patches in their relationship. Also, even if we don't always make this connection naturally, love and sexting go together perfectly. Sexting, when practiced with a loved one, helps to strengthen emotional ties, increase complicity but also to (re)awaken a sometimes dormant desire. This is also one of the main strengths of these exchanges. Why is sexting cool for libido? Indeed, the asynchronous format of this type of discussion awakens desire and libido in us while boosting our imagination. You can also take this opportunity to share your current fantasy (or fantasies) with your other half. Whether directly or through a game of innuendo, sexting offers an incredible space for expression. It even allows some couples to reconnect with a form of communication that, in many ways, can be very positive. Finally, sexting allows you to create surprise at unexpected moments. Receiving a hot message at the office, when you are far from each other or during a family meal can have its little effect! How to take sexting further? If this practice becomes part of your couple's habits, you can also help your partner take action. A good idea is, for example, to offer him a small toy and ask him to describe his solo sex experience through sexo! For that, we recommend our wonderful G-spot stimulator ! How to remember the basics of sexting? Now that sexting has no more secrets for you, all you have to do is jump in at the deep end and send that first sext! Remember that what matters above all is mutual respect. One wrong word and you risk ruining this moment of sharing. To help you remember all the points discussed above, here is a little mnemonic device: “It’s like you” (CECOMVOUS) C for consent, E for desire, COM for Communication, YOU as in “be yourself”. So? Ready to give it a try?