Positions & Kamasutra

Our advices – L'équipe Goliate

Pleasure reversed: discover the daring joys of the Butler position

The Kamasutra, an ancient manual of love and sexuality, is full of exotic and stimulating positions. Among these, the position of the Butler stands out for its audacity and originality . Often seen as an acrobatic challenge, this position offers a unique experience and can spice up your sex life significantly. It is also inclusive , adapting to all couples, regardless of their gender or sexual orientation. The interest of the Butler position The Butler position is above all known for the intensity of the stimulation it provides. In this configuration, one of the partners (the receiver) hangs head down, supported or not by the other partner (the giver) who controls the oral stimulation. This reversal of usual roles and bodily positions allows for a different exploration of carnal pleasures. The stimulation in the Butler position is particularly complete. For the person in the inverted position, all erogenous zones can be accessible and stimulated, from the perineum to the clitoris, and from the vagina to the anus. This accessibility allows the active partner to vary the pleasures, alternating between manual, oral, and oral caresses. use of sex toys if desired. Erogenous zones stimulated by the Butler position The Butler position stands out for its ability to stimulate a wide range of erogenous zones, which can intensify the sexual experience for both partners. For the partner in the inverted position, the stimulation is particularly rich: the clitoris and vagina can be accessible for intense oral or manual stimulation. It is also an opportunity to approach sexual intercourse in a gentler way, without penetration. For this, intimate caresses on your partner's anatomy can be an excellent way to raise the temperature. Additionally, the exposure and accessibility of the anus allows for exploration of anal pleasure , often overlooked in other, more traditional positions. If the head-down partner is a man, this is undeniably an opportunity to explore his prostate pleasure so that he can discover a new, incredible source of pleasure! Go slowly, because you need to know how to properly prepare for “sodomy” so that the experience is exceptional. Do not hesitate to introduce dedicated prostate massagers to discover this practice (don't forget to use anal lubricant because this area does not naturally lubricate!). For the active partner, the visual stimulation of seeing their partner in such a provocative posture and the ability to actively explore multiple erogenous zones simultaneously can greatly increase their arousal and pleasure. Advantages of the Butler position The Butler position, beyond its unusual nature, offers several substantial advantages that can enrich the sexual experience of partners: Intensive stimulation: As mentioned previously, this position allows intense and complete stimulation of the genital areas, including the clitoris ( find out in our article how to stimulate it effectively ), the vagina, and the anus. This can lead to very powerful orgasms due to the combination of simultaneous stimulation. Variety and innovation: For couples looking to escape monotony, the Butler introduces an element of novelty and surprise into sex life, breaking routine with a bold and dynamic approach. Strengthening the emotional bond: Succeeding in such a demanding position can strengthen the feeling of trust and complicity between partners. It requires excellent communication and synchronization, thereby strengthening the emotional connection through the shared challenge. Furthermore, the person upside down must learn to let go, especially during cunnilingus. Visual and psychological pleasure: For many, the visual dimension of seeing one's partner in such a unique and vulnerable position adds a layer of psychological and aesthetic pleasure to the act. A possible addition: fellatio In slight variation, the Butler position can also incorporate fellatio , adding an extra layer of pleasure. When the receiver is a woman, for example, her partner can alternate between oral stimulation of the clitoris and fellatio if she is able to do so comfortably. This versatility makes the Butler position an attractive option for those looking to vary their sexual experiences. Variations of the Butler position For couples interested in the Butler position but worried about its difficulty, there are variations that can offer some of the excitement with less risk: Use of Props: Incorporating equipment like sex swings or furniture specifically designed for support can reduce the physical difficulty of the position and increase comfort. Modified version: The active partner can stand or kneel, while the receptive partner uses furniture to support their shoulders and head, reducing the need for full suspension. Role Reversed: Reversing roles where the traditionally active partner is in a passive position can also offer a new dynamic and perspective for both partners. Use of sex toys: The integration of sex toys into the practice of this position is very interesting. The "active" partner can both stimulate his partner's anus with the help of a sex toy or anal plug while also orally stimulating his partner's vagina or clitoris. And vice versa. It can also be accompanied by a contactless clitoral stimulator to make your partner orgasm in just a few minutes. By exploring these variations, couples can gradually approach the full version of the Butler position or discover an adaptation that works specifically for them, allowing safe and enjoyable exploration of their desires. Disadvantages of the Butler position However, the Butler position also has disadvantages that can make it less attractive for some couples: Physical Requirement: As noted, this position requires good physical condition from both partners. It can be uncomfortable, especially for the partner in the inverted position, and can even be risky without proper preparation. Difficulty of setup: Finding and maintaining the right setup can be complex and daunting. Partners may need several attempts before successfully executing the position correctly. Limitations for certain body types: The difference in height or weight between partners can make this position practically impossible to achieve. Risk of injury: Without proper caution and preparation, there is an increased risk of falling or injury, especially to the suspended partner. Difficulty level: Why 5 out of 5? We give the Butler position a 5/5 in terms of complexity for several reasons. Firstly, it requires good physical condition and a certain flexibility on the part of both partners. Supporting the suspended partner requires strength and endurance, while the suspended partner must be able to handle the potential discomfort of the inverted position. Additionally, coordination and communication must be impeccable to maintain everyone’s safety and enjoyment. Goliate orgasm meter: a mixed rating (2/4) Despite its many advantages in terms of stimulation, the Butler position receives a rating of 2 out of 4 on the Goliate orgasm meter following votes from the Instagram community. This assessment reflects the challenges that this position can present in terms of comfort and ease of execution. Although the stimulation is intense, it may not be suitable for all couples, especially those who prefer less physically demanding interactions. The fun side of the position Beyond its complexity and intensity, the Butler position is also a source of playful pleasure and laughter. It allows couples to get out of the usual sexual routine and experiment with gravity and body dynamics in a fun and original way. This exploration can not only strengthen the bond between partners, but also allow them to discover new ways of giving and receiving pleasure. Conclusion The Butler position is a great example of how the Kamasutra continues to inspire couples to explore their sexuality in creative and daring ways. Although it can present challenges in terms of difficulty and comfort, it also offers a unique opportunity to strengthen connection and broaden erotic horizons. As with any sexual adventure, the key is to listen to your body and your emotions, communicate openly with your partner, and engage in the experience with an open mind and a willingness to explore. Anecdote about the position of the Butler: did you know that? Did you know that the Butler position gets its name from the boldness and helpful nature of this posture in the Kamasutra? When introduced in ancient manuscripts, this position was often illustrated with great elegance and a sense of dedication, reminiscent of the attitude of a butler dedicated to the satisfaction of his masters. Additionally, there are accounts that suggest that in some ancient cultures, acrobatic positions like the Butler were practiced not only for fun, but also as a form of exercise to improve flexibility and body strength. This athletic dimension added a layer of skill and performance to the sexual act, transforming the position into a display of physical strength as well as passion. You know what to replace your Yoga sessions with. Do you want to go further? Discover our exclusive “Pleasure Guide”, made up of 18 video modules to learn everything about the female anatomy and how to provide maximum pleasure.

Our advices – L'équipe Goliate

The facesitting position: between pleasure and power, explore this intimate position

Introduction to the Facesitting Position Facesitting is a sexual practice where one person sits on the other's face, providing privileged access to the genitals and/or anal parts. This position may seem dominant at first glance, but it is widely acclaimed for the intense sensations and intimacy it provides. Adapted to all genders and sexual orientations, it allows everyone to discover new pleasures while remaining in control of the intensity and rhythm of the exchanges. Why choose facesitting? This position is chosen for the depth of intimacy it generates. The exposure and vulnerability of the lying person combined with the controlling position of the seated one creates a unique dynamic. Facesitting is often seen as an act of trust and abandonment , allowing the person seated to control the pleasure through precise movements adjusted according to the reactions of their partner. In fact, the act of submission is very exciting for many couples. How to do facesitting? Setting up facesitting requires a little preparation to ensure the comfort of all participants. The person sitting down must start by finding a stable position that allows them to control their weight without hindering their partner's breathing. It is often recommended to start with the knees supported around the head of the lying partner. Communication is essential here: you must regularly check that the person lying down is comfortable and can breathe without difficulty. Essential prerequisites for successful facesitting To ensure that the facesitting experience is both safe and satisfying, there are several prerequisites to consider: Mutual Consent : Before initiating any practice, the clear and enthusiastic consent of all partners is essential. Everyone should feel comfortable and willing to participate. Communication : Partners must be able to openly communicate their desires, boundaries and feelings. Good communication helps adjust movements and ensure everyone’s comfort. Flexibility and body control : The person seated must be able to control their weight and its distribution so as not to cause discomfort or pain to their partner. Some flexibility may be necessary to maintain a stable position. Hygiene : Cleanliness is crucial, especially for an activity involving close contact with the genital and anal areas. Partners should pay special attention to their personal hygiene before practicing this position. Respiratory comfort : It is important to ensure that the person lying down can breathe correctly throughout the procedure. The seated person should be alert to signs of distress or respiratory discomfort. Knowledge of physical limits : Understanding and respecting each person's physical limits is crucial. This includes recognizing pain, discomfort, and fatigue that may occur while maintaining certain postures. Adjusting the position or using props like cushions can help prevent problems. By integrating these prerequisites into the practice of facesitting, partners can ensure a positive and enriching experience for both. Benefits of the facesitting position Facesitting offers many advantages: Control and increased pleasure : The person seated controls the pressure and movement, which can lead to intense and targeted stimulation. Strengthening complicity : This position promotes communication and trust, key elements in the relationship. Variety and exploration : It allows you to explore different sensations, both for the receiver and for the giver. Smells also play a key role in this position. Visual and psychological stimulation : Seeing your partner in a position of submission or domination can be extremely arousing and satisfying. Erogenous zones stimulated by face sitting Facesitting is particularly effective at stimulating a range of erogenous zones , increasing pleasure for both partners. For the seated person, rubbing against their partner's face or mouth can stimulate the genital areas, including the clitoris or penis , as well as the entrance to the vagina or the base of the penis. Pressure and movement can also excite the labia, perineum and anus. This position can be a first step towards the discovery of anal pleasure , especially for men. You can easily introduce sex toys in this position. So, in order to stimulate your partner's penis while he is lying down when he stimulates you with his mouth, it may be interesting to use a vibrating cock ring. To avoid being left behind, the person seated can also insert a vibrator. We recommend our 2-in-1 sex toy , ideal for endless games as a couple. Finally, for the partner lying down, this position can offer intense visual and olfactory stimulation, in addition to the possibility of using one's mouth to actively explore these areas, including the clitoris, vaginal lips, penis and testicles, depending on the preferences of each person. Facesitting can thus transform each contact into a discovery of new pleasant sensations and intensify the overall erotic experience. Integration of cunnilingus into facesitting Integrating cunnilingus into facesitting can transform this practice into a particularly exhilarating experience for the recipient. For the donor to perform cunnilingus effectively, it is essential that the person seated adjusts their position to provide comfortable and supported access to their vagina. We recommend our dedicated article to learn how to let go during cunnilingus. The person lying down can use their tongue and lips to stimulate the clitoris, vaginal lips and entrance to the vagina. It is recommended to use a variety of movements, such as gentle licking, sucking or even using breathing to vary the sensations. Verbal or non-verbal communication is crucial here to ensure that the pressure and pace are enjoyable and stimulating. Variations of the facesitting position Facesitting offers several variations that can accommodate different levels of comfort and intimacy. A popular variation is "reverse facesitting" , where the seated person turns their back to the face of the lying partner, which can offer anal stimulation in addition to cunnilingus or fellatio. Another option is " side-saddle ", where the seated person positions themselves laterally to their partner's face, allowing less direct contact if one partner is less comfortable with full exposure. For those looking for more dynamic control or who have comfort issues with traditional positions, using a chair or supports like cushions can also be an interesting alternative, providing different angles and pressure levels for everyone to enjoy. Additionally, facesitting provides a natural and seamless transition into the 69 position , allowing partners to easily switch to enjoy mutual oral pleasure while maintaining continued closeness and intimacy. You can also accompany this position with intimate cosmetics such as our edible lubricating cream with a hazelnut scent which will be ideal for accompanying oral pleasure while stimulating your partner's vagina or anus. Enough to lubricate and excite with ease! Disadvantages of the position Despite its many attractions, facesitting can have some disadvantages: Comfort : Finding the ideal position can require frequent adjustments, which can sometimes throw off the rhythm. Breathing problems : The person lying down may have difficulty breathing if the weight is not properly managed. Psychological barriers : Some may feel vulnerable or embarrassed by the intimacy and exposure that facesitting involves. Goliate orgasm meter: 4/5 In terms of orgasmic potential, facesitting is often highly rated. The sitter's ability to precisely control the type and intensity of stimulation they provide can lead to powerful and satisfying orgasms for both partners. That said, as with any sexual practice, the experience can vary greatly from one person to another. Because this position is unusual and allows a real letting go without focusing on the eternal “penetration”, we give it a nice score of 4/5! Difficulty level Facesitting is generally considered a position of moderate difficulty . Although installation may be simple, managing weight and maintaining comfort requires some skill and attention. It is recommended to practice this position gradually and increase the duration as partners become more comfortable with each other's techniques and limits. Conclusion Facesitting is an exploration of intimacy, trust and mutual pleasure. With good communication and constant respect for each other's limits, this position can enrich partners' sex lives and strengthen their emotional and physical connection.  An interesting fun fact about the facesitting position is that it is called “Queening” or “Kinging” in some cultures, emphasizing its aspect of domination and power. Historically, this terminology highlights the dynamic of control and authority that the position can symbolize, with the seated person literally enthroned in the other's face like a king or queen on their throne. So, are you ready to play with Her Majesty?

Our advices – L'équipe Goliate

Lap Dance: a dance of seduction and proximity

The Lap Dance position, much more than a simple sexual position, is a dance of seduction that combines eroticism and intimacy . This position, where one partner sits while the other performs a sensual dance on their knees, creates an atmosphere of desire and complicity. In this article, we will explore the advantages, disadvantages, techniques and erogenous zones stimulated by Lap Dance, while evaluating its difficulty and the level of pleasure it provides. Benefits of Lap Dance An inclusive position accessible to all genders A remarkable aspect of Lap Dance is its inclusiveness, particularly its ability to accommodate people of the same gender or wheelchair users. This adaptability makes Lap Dance unique among intimate positions, as it offers an opportunity for seduction and closeness for everyone , regardless of physical abilities . For people in wheelchairs, Lap Dance can be a particularly enriching and rewarding experience, breaking down mobility barriers and opening new avenues for the expression of sensuality and intimacy. In this configuration, the wheelchair partner remains seated in their chair, while the other partner performs the dance. This adaptation not only maintains the sensual and intimate nature of Lap Dance, but it also offers a new dimension of connection and sharing. The dancing partner can use the chair as support , allowing movement and proximity that may be difficult to achieve otherwise. This inclusive approach ensures that Lap Dance remains an accessible and enjoyable experience, highlighting the importance of adaptability and creativity in intimate relationships. By integrating the inclusive aspect into the practice of Lap Dance, couples can explore new ways to connect and share moments of complicity , regardless of physical challenges. This reinforces the idea that seduction and intimacy are not limited by physical abilities, but rather are enriched by mutual understanding, acceptance and adaptation. Variations of Lap Dance Reverse Lap Dance : In this variation, the dancing partner turns their back to the seated partner. This orientation offers a new visual perspective and allows for a different exploration of sensual movements. Standing Lap Dance : Here the dancing partner performs their dance in front of the seated or standing partner. This variation allows greater freedom of movement and can introduce a game of seduction from a distance before gradually getting closer. Lying Lap Dance : For a gentler, more intimate approach, the dancing partner can lie on top of the seated partner, creating a different closeness and connection. This variation is ideal for moments when tenderness takes precedence over the intensity of the dance. Lap Dance with accessories : The introduction of accessories such as chairs with high backs, feathers or sex toys especially to stimulate the clitoris of the person being penetrated, can add an element of play and sensory exploration to the Lap Dance, enriching the overall experience. Diversify the Lap Dance experience: enriching variations Lap Dance, in its traditional form, is already a captivating experience. However, exploring it through different variations can bring an exciting freshness and novelty . Here are some additional ideas to diversify Lap Dance: Face-to-Face Seated Lap Dance : In this variation, both partners sit facing each other, allowing for mutual exploration of movements and direct interaction. This position can be particularly intimate and connected. Mirrored Lap Dance : Here, both partners imitate each other's movements, creating a mirrored dance. This synchronization can strengthen the connection and complicity between partners. Lap Dance with Role Play : Incorporating role play, where each partner takes on a different character, can add a playful and imaginative dimension to Lap Dance, opening the way to creative and exciting scenarios. Silhouette Lap Dance : Using back lighting to create silhouettes can give Lap Dance a mysterious and artistic vibe, accentuating the shapes and movements of bodies. Lap Dance with Costume Props : Adding costume props, like hats, gloves, or masks, can turn Lap Dance into a theatrical experience, increasing excitement and anticipation. Slow and Sensual Lap Dance : Slowing down the movements considerably to focus on every detail and touch can intensify the sensory experience of Lap Dance, making each gesture more meaningful and emotionally charged. Each of these variations offers a new way to experience Lap Dance, allowing partners to discover what best resonates with their preferences and style. By experimenting with these different forms, couples can not only spice up their intimacy, but also deepen their emotional connection and mutual understanding. Disadvantages of Lap Dance: Practical Considerations Although Lap Dance is a sensual and intimate experience, it comes with certain challenges and drawbacks that are important to consider for a safe and enjoyable practice. First of all, Lap Dancing can be physically demanding, especially for the dancing partner. This person often must maintain a delicate balance while performing sometimes complex movements, which may require some strength, flexibility, and endurance . For people who are not used to regular physical activity, this can lead to rapid fatigue or even muscle pain. Another notable drawback is the need for adequate space. Lap Dance requires enough space to allow the dancing partner to move freely without risk of injury or knocking over surrounding objects. In a tight space, movement can be limited, reducing the overall experience. Additionally, for people in wheelchairs or with certain physical limitations, traditional Lap Dance may present additional challenges. Although there are adaptations, it is crucial to find ways to practice Lap Dance that are comfortable and safe for all participants. Lap Dance also involves a high degree of trust and communication between partners. There may be pressure or discomfort, particularly for the partner receiving the dance, if they do not feel completely comfortable with the closeness or intensity of the experience. Likewise, the dancing partner may feel vulnerable or self-conscious, especially if they don't have much experience with this type of sensual dancing. Additionally, Lap Dance can sometimes create sexual tension without resulting in immediate gratification , which can be frustrating for some. Because it focuses more on eroticism and seduction than on the sexual act itself, it can leave one or both partners in a state of unresolved arousal. Finally, it is important to consider aspects of consent and comfort . Lap Dance is an intimate experience that should be mutually enjoyable and respectful. If one partner feels uncomfortable or coerced, it can negatively affect the experience and the relationship. Performing Lap Dance: tips and techniques  Performing the Lap Dance, although seemingly simple, requires a certain amount of preparation and technique to ensure an experience that is both enjoyable and safe. Here are the steps and tips for achieving this position: Preparing the space : Choose a space that is comfortable and large enough to allow for movement. Make sure there are no bulky or dangerous objects around that could interfere with dancing or cause injury. Creating the Mood : Lap Dance is as much a sensory experience as it is a dance. Create an atmosphere conducive to seduction with soft lighting, sensual music and, if desired, pleasant scents. Choice of outfits : Clothing can play an important role in Lap Dance. Choose outfits that make you feel comfortable and add to the sensual aspect of the dance. This may vary depending on personal preference. Starting position : The partner receiving the dance should sit comfortably on a stable chair, sofa or edge of the bed. It is important that this seat is solid and offers good support. Starting the dance : The dancing partner usually begins standing in front of or next to the seated partner. He can then begin to move to the rhythm of the music, using fluid and sensual movements. Interaction and movement : The key to Lap Dance is the interaction between the partners. The dancing partner can move closer, further away, and use various movements, such as rotations, undulations, or tilts, to create tension and excitement. Respect boundaries : It is crucial to maintain open communication and respect each other's boundaries. Lap Dance should be a pleasant and consensual experience for both partners. Use of hands : The dancing partner can use their hands to accentuate their movements or to gently touch the seated partner, depending on the level of comfort and mutual consent. Maintain Eye Contact : Eye contact plays an important role in Lap Dance, increasing intimacy and connection between partners. Conclude the dance : End the dance in a natural way, gradually slowing down the movements and returning to a calmer, more intimate closeness.  Remember that Lap Dance is as much an expression of trust and complicity as it is a performance. The objective is to share a moment of closeness and pleasure, adapting to everyone's reactions and preferences.  Erogenous zones stimulated by Lap Dance The Lap Dance position, focused on seduction and eroticism, stimulates a variety of erogenous zones , both for the dancing partner and the recipient of the dance. Here are the main erogenous zones involved: Visual and psychological zones : Lap Dance strongly stimulates the visual senses and awakens the erotic imagination. The sight of the dancing partner, their movements and body expression can be extremely arousing. Genital and perineum area : Although Lap Dance is not primarily focused on direct genital contact, the proximity and movements can create indirect stimulation of the perineum and external genital areas, increasing sexual arousal. Thighs and inner thighs : The thighs, and particularly the inner thighs, are sensitive erogenous zones that can be stimulated by the touching and close movements of the dancing partner. Buttocks and lower back : The buttocks and lower back are also sensitive areas. Their stimulation can be done by caresses, light pressure or undulating movements of the dancing partner. Breasts and nipples : For women, stimulation of the breasts and nipples can be integrated into Lap Dance, either through movements that brush against them or through direct caresses, depending on the level of comfort and consent. What to explore the breast orgasm? Neck and nape : The neck and nape are highly sensitive areas. Warm breaths, light kisses or brushing in this area can be very arousing. Ears : The ears, often neglected, can be stimulated by whispered words, breaths or light touches, adding an auditory dimension to the experience. Hands and forearms : The hands and forearms can be involved in the dance, either by brushing against the partner or by being caressed by the partner, thus creating a tactile interaction. Lap Dance, by its very essence, is a dance that plays on anticipation and suggestion, thus stimulating both physical erogenous zones and erotic imagination. This combination of physical and psychological stimulation can make the Lap Dance experience particularly intense and satisfying. Integration of anal penetration into Lap Dance Lap Dance, with its intimate proximity and sensual movements, also offers a unique opportunity for the exploration of anal pleasure, an often under-exploited erogenous zone. Although Lap Dance is not traditionally focused on direct anal stimulation, the nature of its movements can indirectly arouse this sensitive area. For example, the dancing partner may use hip movements or undulations that brush against or exert light pressure on the seated partner's anal region. This indirect stimulation can be particularly arousing , due to the high concentration of nerve endings in the anal region. For couples who want to explore this dimension further, light caressing or gentle pressure around the anus can be safely incorporated into the dance. This can be done with the hands, fingers or even a part of the dancing partner's body, such as the thighs or pelvis. These gestures, when done with consent and communication, can add an extra layer of stimulation and intimacy to the Lap Dance experience.  In addition to indirect anal stimulation, Lap Dance can also be adapted to include anal penetration for the dancing partner, thereby enriching the experience with an added dimension of pleasure. This adaptation requires open communication, adequate preparation and mutual consent to ensure a safe and enjoyable experience. In this variation of Lap Dance, the dancing partner can position their body in a way that allows easy access to the anal region. This can be done by adjusting the angle of his pelvis or using movements that facilitate gentle, controlled penetration. The seated partner can then actively participate, using their hands to guide the movement or by using sex toys suitable for anal penetration, such as an anal stimulator or a more classic, simple and effective vibrator . It is crucial to proceed slowly and carefully, especially if one partner is less experienced with anal penetration. The use of good quality natural water-based anal lubricant is essential to ensure comfort and fluidity in movements. Additionally, it is important to respect the body's signals and stop immediately if you experience pain or discomfort. We also invite you to use an anal relaxant to put all the chances on your side. This approach to Lap Dance not only allows you to explore anal pleasures, but also to strengthen trust and complicity between partners. By incorporating anal penetration into Lap Dance, couples can discover new ways to share pleasure and explore the limits of their intimacy . However, it is essential to remember that this practice must always be approached with respect, caution and particular attention to the safety and well-being of everyone. Assessment of difficulty and orgasm meter Difficulty: 2/5 Lap Dance is relatively accessible, with moderate difficulty. It requires a certain physical comfort but remains within the reach of most couples and its inclusive side, adapted to people with reduced mobility or same-sex couples, makes the position attractive to as many people as possible. And we really like that at Goliate! Orgasm meter: 3/5 Although its primary goal is not orgasm, Lap Dance excels at creating sexual tension and anticipation that can lead to more intense experiences later . By giving control to the person performing “the dance”, orgasm can still be achieved very quickly and optimally. In conclusion, Lap Dance is an expression of seduction that strengthens connection and intimacy in a couple. With good preparation, open communication and a little creativity, it can become a memorable and exciting experience , accessible and enjoyable for all partners, including those with disabilities. Did you know ?  Lap Dance, well known in the world of erotic dance and adult entertainment, has a history and applications that go far beyond this context. Did you know that Lap Dance has been used in couples therapy to strengthen communication and intimacy ? Indeed, therapists specializing in relationships and sexuality have sometimes incorporated Lap Dance into their therapy sessions to help couples overcome emotional barriers and strengthen their connection. This therapeutic approach to Lap Dance focuses on the aspect of non-verbal communication and trust. It allows partners to explore their limits, express their desires and strengthen their complicity in a secure and respectful environment. This practice has helped many couples rediscover the excitement and passion in their relationship, providing a fun and intimate way to reconnect.

Our advices – L'équipe Goliate

The Lotus: an intimate odyssey in the world of Kamasutra

The Lotus: An intimate odyssey in the world of Kamasutra The Lotus, an iconic Kamasutra position , is often celebrated for its ability to create deep intimacy and emotional connection between partners . This position, where partners face each other while closely embracing, creates a space for sharing and mutual pleasure, and a real bond beyond the purely physical aspects of love and sexual approach. The Lotus position is therefore easily integrated for the discovery of circulation which allows a new approach to sexuality. In this article, we will explore in detail the advantages, disadvantages, techniques, and erogenous zones stimulated by this position, while evaluating its difficulty and the level of pleasure it provides. Let's go ! Benefits of Lotus: more than just a sexual position The Lotus stands out for several significant advantages: 1. Emotional Intimacy : This position promotes intense eye contact and facial closeness, allowing for deep nonverbal communication and emotional connection. It allows you to live the moment intensely, to re-feel each other's breathing and to become one with your partner. 2. Control and pace : The receptive partner has considerable control over the pace and angle of penetration, which can be particularly beneficial for achieving orgasm. By allowing each partner to control the pace, the Lotus position can also be a real asset for lasting longer in bed . 3. G-spot stimulation : The Lotus is ideal for G-spot stimulation, thanks to the angle of penetration which can also be relatively controlled by the person being penetrated, regardless of the size of the penis . 4. Strengthening complicity : This position requires and strengthens complicity and coordination between partners who most of the time hug and kiss each other languidly to achieve the most pleasant Lotus position. Lotus is also an open door to the exploration of vanilla sex , softer and more sensual. 5. Balanced Power Play : This position allows for a unique balance in sexual power play, providing each partner with the opportunity to lead or submit. 6. Versatility : The Lotus allows for various variations and adjustments to increase pleasure and comfort making it a very versatile and interesting position to explore. Lotus variants to explore The Lotus position, with its intimate and connected base, provides fertile ground for exploration and innovation . By experimenting with variations, couples can discover new ways to experience and share pleasure. Here are some fascinating variations of the Lotus position that can enrich your sexual repertoire. The inverted Lotus In this variation, the receptive partner sits not facing their partner, but with their back to them. This position allows for different stimulation, offering a new visual and sensory perspective for the active partner. The receptive partner can control the pace and depth of penetration while exploring back and buttock stimulation. The Standing Lotus For couples looking for a more dynamic experience, the Standing Lotus offers increased intensity. The active partner stands, holding the receptive partner who wraps their legs around their waist. This position requires strength and balance but can lead to deep penetration and an exhilarating sexual experience. The Lying Lotus In this more relaxed variation, both partners lie on their sides, facing each other, maintaining the Lotus position. This version is ideal for couples looking for more comfort and a more prolonged experience like with slow sex . It is also perfect for intimate and lazy moments, where passion mixes with tenderness. The Lotus sitting on a chair The active partner sits on a stable chair, while the receptive partner sits on their thighs, facing them. This variation allows for deep penetration and offers the opportunity to integrate the furniture into your sexual play, adding a touch of excitement and novelty. The Lotus with intimate accessories Incorporating sex toys into the Lotus position can increase the pleasure tenfold. For example, using a vibrator to stimulate the clitoris or perineum during penetration can intensify orgasms. Handcuffs or blindfolds can also add an element of erotic play and surprise. The Floating Lotus For adventurous couples, Lotus floating in a pool or jacuzzi can be a unique sensual experience. The buoyancy of the water facilitates the position and adds a dimension of lightness and fluidity to the movement. The Crossed Lotus In this variation, the receptive partner crosses their legs behind the active partner's back, creating additional pressure and friction. This position allows for intense stimulation and close body contact. Disadvantages of Lotus: Practical Considerations Despite its many advantages, the Lotus has certain disadvantages which could prove annoying for some people with reduced mobility. Flexibility and comfort One of the main challenges of the Lotus is its demand for flexibility, particularly in the hips and legs . For people who are not accustomed to sitting or curled up positions for long periods of time, the Lotus may initially cause some discomfort or muscle tension . It is therefore advisable to warm up slightly or practice stretching before engaging in this position. A sensual massage with natural organic massage oil to relax before starting? Coordination and balance The position also requires good coordination and a sense of balance between partners. Maintaining balance while managing movement can be tricky, especially if partners have very different flexibility levels or body sizes. This position can therefore be difficult to maintain comfortably for couples of very different sizes. Endurance and patience Lotus is not a position that favors rapid or vigorous movements, but rather slow and rhythmic exploration . This requires some endurance and patience, especially for the active partner supporting the weight of the receptive partner. This position can therefore be demanding in terms of flexibility and endurance, especially for the legs and lower back. Limitation of movements The Lotus offers less freedom of movement compared to other positions, which can limit the variety of stimulation. Creating the lotus: tips and techniques Here are some tips to help you perform the Lotus gently in order to get the maximum pleasure from it. Preparation : Start by relaxing and connecting with your partner. Kissing , massaging, taking the time to discover the body of others are all essential elements for setting the mood essential for the full success of the relationship to savor the moment. Positioning : The active partner sits cross-legged, while the receptive partner sits on their thighs, wrapping their legs around their back. Communication : Communicate throughout the duration to adjust pace and angle based on comfort and pleasure. Use of cushions : Cushions under the active partner's buttocks can provide a better angle and more comfort. Intimate lubricant : It is highly recommended to use organic intimate lubricant to facilitate penetration and increase sensations during intercourse. The pleasure will only be increased tenfold. Erogenous zones stimulated by Lotus The Lotus is a very well-known Kamasutra position which has the advantage of allowing the stimulation of several erogenous zones , in a fairly simple and very effective way. 1. G-spot : The angle of penetration is ideal for stimulating the G-spot . Use the back and forth motion to effectively stimulate the area. 2. Clitoris : The receptive partner can stimulate their clitoris against their partner's body or use sex toys and other clitoral stimulating gels . 3. Perineal zone : The proximity of the bodies allows mutual stimulation of the perineal zones, too often neglected. 4. Breast stimulation : This position offers the possibility of simply and very effectively stimulating the partner's breasts to provide an intense breast orgasm . Lotus difficulty level: 3/5 The Lotus is rated 3 out of 5 in terms of difficulty. As we saw previously, although it offers deep intimacy, it requires a certain flexibility and coordination on the part of both partners and is not necessarily suitable for all body types . It's up to you to test the different variations that seem best suited to your situation. You can also venture out to other, simpler positions to try. Lotus orgasm meter: 4/5 On the Goliate Orgasm Meter scale, the Lotus hits a solid 4 out of 5 . The direct stimulation of the G-spot and the possibility of mutual control make it a very effective position for achieving orgasm. Did you know ? The Lotus is one of the oldest and most symbolic positions in the Kamasutra, representing union and balance. Outside of the sexual context, the Lotus is also a meditation position, symbolizing tranquility and concentration. In conclusion, Lotus is a Kamasutra position that offers a rich and intimate sexual experience. It requires some preparation and good communication, but the rewards in terms of emotional connection and physical pleasure are immense. Whether for G-spot stimulation, for an enhanced intimate experience, or to explore new dynamics in your sex life, the Lotus is undoubtedly a position to try and master.

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DOWNWARD DOG : the Kamasutra position to increase pleasure during cunnilingus

How to do it: The partner can opt for the traditional doggy style, with her knees and hands on the bed, or for the "buttocks up" version, with her chest and head on the bed. By opting for the "buttocks in the air" version, the partner can rub off more easily and therefore reach orgasm more easily. Place your hands on her hips, put your well- lubricated hand between her lips, and tell her how nice your hand feels between her legs. Get on your knees. Put your head between her buttocks, stick out your tongue and lick. Extend your tongue further to separate her lips. As you lick run your finger over her clitoris and stimulate her vaginal wall and G-spot with another. Lick, rub and stimulate until she reaches orgasm.     Where to do this position: The partner receiving the cunnilingus must stand on the edge of a bed, or a raised surface so that his partner can then kneel down and be directly facing his buttocks. The ideal is a soft mattress, so as not to irritate the hands and knees. The benefits of oral doggy style: By switching back and forth between doggystyle penetration and doggystyle cunnilingus, you can take a break and "calm down" when you need it, while still making her orgasm orally! This position also has the advantage of being a perfect transition to anal. Indeed, during oral doggy style you can easily set the stage for rimming. Attention ! Going from the vulva to the anus does not present any risk, but the reverse is not true! Indeed, going from the anus to the vulva / vagina risks introducing bacteria that could cause infections. If you absolutely want to go back to cunnilingus after rimming, clean your mouth. The disadvantages of oral doggy style:   Everything is reversed, so you have to take the hand. Be patient and don't worry if everything isn't perfect the first time.   The accessories you will need: A bed or raised surface. Difficulty level: 1/5 The oral doggy style is a relatively easy position to implement. Orgasmo-Meter: 4/5 A variant of doggy style and cunnilingus, which allows you to discover new sensations and play with new areas of your partner's body: orgasm is within reach! GOLIATE Council: Put a pillow under his belly for more comfort. The oral doggy style is the ideal position to stimulate the perineum during your cunnilingus. You can use your fingers, your mouth or a sex toy at the same time to give more pleasure. Unlike the "classic" cunnilingus position, it is easier to use a vibrator in this position.

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The 69 position, a Kamasutra classic that's easy to reinvent!

69, the famous Kamasutra position, is an invitation to a mutual and symmetrical exploration of pleasure. This position, where the partners are positioned head to tail, allows simultaneous oral stimulation of the genitals. It transcends traditional barriers of sexuality, offering a unique experience of sharing and pleasure, whatever your anatomy. Advantages of 69 69 is more than just a sexual position ; it is an intimate adventure where pleasure and self-giving meet. This position promotes deep intimacy, allowing partners to focus fully on each other's sensations and reactions . It offers a unique opportunity to discover the tastes, smells and textures of your partner, thus strengthening the emotional and physical connection. 69: An inclusive and universal position This position is universally accessible, regardless of sexual orientation . Whether for heterosexual or homosexual couples or for people with varied physical abilities, the 69 adapts to everyone. For people with disabilities , this position can be modified or assisted to ensure comfort and pleasure, making the sexual experience more inclusive and satisfying. Variations and creativity in the 69 The 69 provides fertile ground for creativity and experimentation. Partners can explore different oral techniques, adjust their position for increased comfort, or incorporate sex toys to enrich the experience. This position is ideal for breaking the routine and introducing excitement and novelty into sex life. This position is indeed one of a kind and not only allows for mutual oral stimulation, but it also invites the creative integration of accessories and experimentation with variations to optimize stimulation. Using accessories such as vibrators , feather dusters, or anal toys can add an extra dimension to the pleasure felt in the 69. For example, using a vibrator to stimulate the clitoris or perineum while the Performing oral sex can intensify sensations and potentially lead to more powerful and satisfying orgasms. Likewise, the use of butt plugs can increase anal stimulation and pleasure for both partners, exploring often overlooked erogenous zones . In addition, the 69 position can be combined or alternated with other positions to vary the pleasures and sensations. For example, partners can move from mutual oral stimulation to penetration or other forms of sexual play, creating a dynamic and varied sexual experience . This flexibility allows partners to respond to each other's cues and preferences, adjusting their approach to maximize shared pleasure. The 69 position also encourages partners to communicate openly about their desires and boundaries, which can lead to better mutual understanding and a more fulfilling sexual experience. In short, 69 is not just a sex position, it is a platform for exploration, innovation and mutual discovery, offering partners the opportunity to deepen their intimate connection while exploring new ways to give and receive pleasure. Disadvantages of the 69 position The 69 position, although offering many advantages in terms of mutual pleasure and closeness, also has certain disadvantages that are important to consider: Concentration and distraction : One of the biggest challenges of 69 is the need to simultaneously concentrate on giving and receiving pleasure. This can be distracting for some, making it difficult to fully concentrate on their own or their partner's pleasure. Physical Comfort : This position may be physically uncomfortable or demanding for some. Maintaining the position, especially if prolonged, can cause tension in the neck, back or legs. Coordination difficulties : The 69 requires good coordination between partners. If partners are very different sizes, it can make the position awkward or less enjoyable. Breathing problems : Since each partner's face is close to the other's genitals, some may find it difficult to breathe comfortably, especially if one partner is actively involved. Lack of visual intimacy : Although 69 is intimate in terms of physical proximity, it often lacks eye contact, which is an important part of intimacy for many people. Hygiene : Hygiene concerns can be a disadvantage, especially if the position is spontaneous. Some may feel uncomfortable with the close proximity of the genitals and face without prior preparation. Difficulty reaching orgasm: For some, simultaneous stimulation can make it more difficult to reach orgasm, as they may be more focused on their partner than on their own sensations. It is important to note that these disadvantages can vary greatly from person to person and can be alleviated through good communication, mutual understanding of preferences and needs, and adaptation of position to maximize comfort and pleasure. . It is therefore up to you to adapt according to your partner. How to prepare for a good 69? Proper preparation for the 69 position is essential to ensure comfort, pleasure and safety for both partners. Here are some key steps to properly prepare for this position: Preliminary communication : First of all, talk with your partner. Talk about your expectations, your limits, and make sure you are both comfortable with the idea of ​​practicing 69. This is also a great time to discuss any hygiene concerns. Personal Hygiene : Good hygiene is crucial. Take a shower or bath before the act to make sure you feel fresh and clean. This can also be an exciting part of foreplay. Create a comfortable environment : Choose a place where you will not be disturbed. Make sure the room is a comfortable temperature and consider using cushions or pillows to support your head, neck, or other body parts. Using Lubricants : Even though 69 is primarily an oral activity, using natural, organic, lickable lubricants can be beneficial, especially if you plan to incorporate sex toys or if one partner tends to be dry. Positioning and comfort : Experiment with different positions to find the one that is most comfortable for both of you. You can try lying on your side with one partner on top of the other, or even use a seated position if that works better. Respect each person's rhythm : It is important to remember that 69 requires a certain rhythm and coordination. Start slowly and adjust your pace based on your partner's reactions. Pay attention to nonverbal cues : During sex, pay attention to your partner's nonverbal cues. This may include body movements, sounds or changes in breathing, indicating what they enjoy or what they find uncomfortable. Security and consent : As always, but it is worth remembering. Make sure both partners feel safe and have given enthusiastic consent for all sexual activities. Level of difficulty and adaptability of the 69: 3.5/5  Although the 69 is inherently attractive, it can present some challenges. Coordination and communication are essential to maintain the position comfortably. For beginners, it can be difficult to focus on both pleasure received and pleasure given . However, with practice, this position becomes easier and more rewarding, providing a deeply satisfying and connected experience. Which erogenous zones are stimulated in the 69 position?  The 69 position offers a unique opportunity to stimulate a variety of erogenous zones, which can greatly enrich the sexual experience for both partners. Here are some of the key erogenous zones that can be explored and stimulated in this position: Genitals : Obviously, in 69, the genitals are the main focus of stimulation. For women, this includes the clitoris , labia, and entrance to the vagina. In men, the glans, frenulum and shaft of the penis are highly sensitive areas. The use of a prostate stimulator during 69 practice also brings a real plus to male anal pleasure since the prostate (P point) is the equivalent of the G point. Anus and perineum : These areas, often neglected, are extremely sensitive and can be stimulated by light caresses, kisses or even light breathing. Anal stimulation can be particularly arousing due to the high concentration of nerve endings. Inner Thighs : The inner thighs are a major erogenous zone for many people. Gentle caresses or kisses in this area can increase arousal. Buttocks : The buttocks can be gently caressed or massaged during 69, adding an extra dimension of pleasure. Lower back and lower abdomen : These areas, although more difficult to reach in the 69 position, can be stimulated by caresses if the partners adjust their position slightly. Breasts and Nipples : For women, and sometimes men, stimulation of the breasts and nipples can be integrated by adjusting the position or using the hands. Little known, the breast orgasm is in fact a real source of pleasure that can be interesting to explore. Neck and ear area : Although less accessible in this position, kissing and light caressing on the neck and around the ears can be incorporated, especially if the partners change position slightly. It's important to remember that every person is unique , and what is a very sensitive erogenous zone for one person may not be so for another. Open communication with your partner about what pleases you is essential to maximizing pleasure in the 69 position. Additionally, being attentive to your partner's reactions and adjusting your techniques accordingly can make the experience more enjoyable for both of you. So don't hesitate to get out of this position to vary the pleasures and adapt to your partner's desires. Sexuality is infinite and each body is unique. Enjoy! Orgasm meter of 69: 3/5 On the Goliate Orgasm Meter scale, 69 stands out for its high potential to reach orgasm. This position, thanks to direct and simultaneous oral stimulation, offers a strong possibility of reaching peaks of pleasure. It is particularly effective for intense, reciprocal stimulation , although the need to concentrate on your partner's pleasure can sometimes delay orgasm. For people more sensitive to stimulation through penetration, this position may nevertheless prove less suitable for reaching orgasm quickly. In this case, it may be useful to add the use of some sex toys such as our G-spot stimulator or our contactless clitoral stimulator . Wow effect guaranteed! The 69, “a classic” to be transformed into a journey towards shared intimacy 69 is more than a sex position; it is a journey towards shared intimacy, a mutual exploration of pleasure and a celebration of trust and connection through the proximity it implies to the genitals. By choosing to experiment with 69, partners engage in a sensual adventure where pleasure is both given and received , creating a balanced and enriching sexual experience, where smell mixes with taste and touch. An exquisite adventure for the senses.

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The Anvil position: A new dimension of pleasure with the Kamasutra

The anvil, an emblematic position of the Kamasutra , is distinguished by its intensity and depth . It offers total immersion in a sexual experience that is both physical and emotional. The receptive partner, lying on their back with their legs raised, and the active partner, dominating the scene, together create a picture of passion and intense pleasure. This position is an invitation to push the limits of sensuality and explore unknown territories of pleasure, like pegging ? In any case, this Kamasutra position is therefore suitable for all couples , straight and gay. The major advantages of the anvil  The anvil proves to be a source of manifold delights. It allows deep immersion, offering powerful and direct stimulation . The proximity of the bodies and the possibility of holding each other's gaze in this position creates a strong bond, reinforcing complicity and verbal or non-verbal communication between partners. The particular angle of penetration opens the way to new sensations, by targeting erogenous zones that are often less explored. For the active partner, the view offered is a true visual feast, adding an erotic dimension to the act. Better still, the person lying down can continue to stimulate their penis or clitoris . This position also allows a conducive approach to dirty talk , the opportunity to try it gently? Prepare the ground for the anvil As one of the two partners is lying on their back, it is essential to ensure a comfortable environment. A conducive atmosphere is essential for a successful experience. A cozy space, a comfortable bed and cushions , a pleasant temperature and soft light create an ideal setting. Music, chosen with care, can accompany and intensify the experience, in harmony with the movements and intensity of the act. For the more adventurous, you can test this position on the ground for a wilder approach, but watch out for back pain the next day! Lubricants and toys: enriching the experience The use of lubricants is crucial for a smooth and pleasant experience. But sex toys, such as vibrators or anal plugs, can be integrated to increase stimulation and discover new facets of pleasure. During sexual intercourse in the Anvil position, it is entirely possible to insert an anal plug or a vibrating sex toy while penetrating your partner's vagina with your penis. Pleasure guaranteed! The Anvil in gay relationships between men For gay male couples, the anvil is a godsend. It offers direct and intense stimulation of the prostate , a source of deep and varied pleasures. This position also promotes emotional intimacy, making the experience both physically and emotionally enjoyable. For gay, straight or beginners whoever , it doesn't matter, you can discover your prostate pleasure or your anal pleasure gently with one of our sex toys, ideal for beginners for adventurous apprentices ;) Anvil difficulty level: 3.5/5 The anvil requires a certain amount of control and coordination . It is advisable to start gently, ensuring that partners are comfortable and in control. Ongoing communication is essential to adjust movements and ensure a pleasant experience for everyone. Although the anvil is a source of intense pleasure, it can present challenges . Flexibility and endurance are key to taking full advantage of this position. It can be complex for novices due to the coordination required to keep the legs in the air while managing depth and rhythm. This position may not be suitable for everyone, especially those who favor a gentler or less physical approach to sexuality. Don't forget to use organic lubricant to facilitate penetration and provide comfort and sensuality during intercourse! Orgasm meter of the anvil: 4/5  This position is a real playground for erogenous exploration and deep penetration. It also has the merit of adapting to all relationships and types of couples, straight and gay. The position of the Anvil Kamasutra makes it possible to effectively target sensitive areas such as the G-spot or the prostate , while providing easy access to other erogenous zones, such as the breasts or buttocks, and is positioned as a original position for those who wish to vary the pleasures with a more intense position than the classic missionary. Be careful, however, not to rush into penetration that is too deep and too fast at the risk of injuring the person being penetrated. On the Goliate orgasm meter scale, the anvil therefore reaches a solid 4 out of 5 . Its unique angle of penetration and the possibility of control by the active partner make it a very effective position for achieving orgasm .

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Stunning pleasure: Discover the secrets of the Inverted Andromache

The inverted andromache, an exciting variation of the classic position, invites you to a new sensual exploration. In this position, the receptive partner is on top, facing away from their partner, providing a new perspective and increased control . This position is not only a physical exploration, but also an emotional adventure, allowing for deep intimacy and connection . The reversed andromache is ideal for those looking to renew their sexual repertoire and experiment boldly and creatively . Benefits of Reversed Andromache The reversed andromache offers several significant benefits. First of all, it allows deep stimulation and intense pleasure for both partners, thanks to the unique angle of penetration and the possibility of control by the receptive partner. This position also promotes better communication and emotional connection , as partners must be in sync and attentive to each other's needs and reactions. In addition, the inverted andromache allows you to explore different sensations, by stimulating erogenous zones that are not always accessible in other positions. It also offers a stimulating visual perspective for the active partner, adding an additional erotic element to the experience. This position can also be used to discover anal pleasure. Disadvantages of the inverted andromache The inverted andromache can have some disadvantages. It requires good flexibility and a certain level of physical fitness, which can make it difficult for some couples. The position can also be demanding in terms of balance and strength , particularly for the receptive partner who must hold themselves in position. Additionally, for beginners, it can be difficult to find the right rhythm and depth of penetration , requiring a period of adaptation and practice. Finally, this position may not be suitable for all couples, especially those who prefer a more passive or less physical approach to their intimacy. Preparing the space and atmosphere  Preparing the space is crucial to fully immersing yourself in the reverse andromache. Choose a comfortable and intimate place, with cushions or a cozy bed. The temperature of the room should be pleasant, neither too hot nor too cold. Dim lighting, perhaps with candles, creates a sensual and relaxing atmosphere. Music also plays an important role: opt for soft, haunting melodies that fit the rhythm and intimate nature of this position. Choice of massage oils, lubricants and accessories For the reversed andromache, select massage oils that awaken the senses and facilitate the sliding of the bodies. Oils with aphrodisiac essences such as ylang-ylang like our Aphrodisiac Massage Oil can increase arousal. Our 2in1 edible lubricant “ Le Couple Gourmand ” for a smooth glide will also allow you to go directly from massage to penetration , ultra practical! Accessories like feathers or blindfolds can intensify the sensations and add an element of surprise and exploration. Massage and stimulation techniques In the inverted andromache, the massage can begin with light caresses on the legs and move up towards the erogenous zones. Use fluid and rhythmic movements, in accordance with your partner's reactions. Explore different pressures and textures, and pay attention to the areas that provide the most pleasure. This position offers an excellent opportunity to stimulate often neglected areas , such as the lower back or thighs. Find more ideas for a real sexy massage on our blog . Communication and consent Communication is essential in the reversed andromache. Discuss your expectations, boundaries, and desires before you begin. Make sure both partners feel comfortable and excited about this exploration. Consent and comfort are essential for a fulfilling and safe sexual experience. Exploration and variety in the reversed andromache  Encourage exploration and curiosity in the reverse andromache. Don’t hesitate to change pace, intensity, and experiment with different movements. This position is ideal for discovering new ways of giving and receiving pleasure, breaking the routine and introducing excitement and novelty into your sex life, like the coital alignment technique for example? Difficulty level of the reversed andromache: 2.5/5 The reverse andromache, while extremely rewarding, presents a certain level of difficulty that requires coordination and flexibility. This position requires the receptive partner to maintain balance while managing the pace and depth of penetration. It's important to start slowly , making sure both partners feel comfortable and in control. Ongoing communication is essential to adjust and avoid discomfort. With practice, this position can become easier and provide a deeply satisfying and connected experience. Feel free to use cushions for extra support and experiment with variations of the position to find what works best for you and your partner. Stimulation of erogenous zones in the inverted andromache  The inverted andromache is particularly effective in stimulating various erogenous zones, providing a rich sensory experience. For the receptive partner, this position allows direct stimulation of the clitoris or perineum, depending on orientation and movement. The active partner, for his part, can experience intense stimulation of the glans or clitoris, depending on the configuration. In addition, this position offers easy access to the breasts , buttocks and back , often under-exploited erogenous zones. The reversed andromache thus encourages complete bodily exploration, allowing partners to discover new sources of pleasure and intensify their intimate experience. Orgasm meter of the reversed andromache: 4/5 In terms of effectiveness in achieving orgasm, the inverted andromache is given a rating of 4 out of 5 on the Goliate orgasm meter. This position, thanks to its unique angle of penetration and the possibility for the receptive partner to control the movement, offers strong stimulation of key erogenous zones. It is particularly effective for stimulating the clitoris and G-spot in women, as well as the glans in men. However, the need for good coordination and a certain level of fitness can sometimes make achieving orgasm a little more difficult for some couples, hence it does not receive a perfect rating. After sex: sharing and reflection After the experience, take a moment to share your impressions and feelings. This communication strengthens connection and mutual understanding, and paves the way for future enriching and exciting explorations in your intimate life. This article offers a comprehensive guide for those wishing to explore the reversed andromache position, with an emphasis on connection, communication, and shared pleasure.

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Humping: this crazy practice to get off

Most of you have probably tried humping without knowing it. Its name comes from the English term “hump”, which is the French meaning “to rise”. What is it exactly? Humping is nothing other than a stimulation technique without penetration . The principle is to rub or press your genitals with an object. The friction is accompanied by pelvic movements. If you've never tried it, it's time to discover humping . This guide was created to help you discover it. Humping: a new way of having sex In reality, humping has a role to play in the discovery of sexuality . This is why it is the masturbation technique regularly practiced by teenagers, especially those who have never had sex: it allows them to discover new erogenous zones . The genitals are, in both women and men, parts of the body with many nerve receptors that provide a lot of pleasure. In women, it is the clitoris which is the most sensitive with more than 8000 nerve endings: considered the source of female pleasure, it is very much in demand during a humping session . Stimulating it can create extraordinary orgasms that are much more intense than orgasms created by penetration. How to practice humping? Here is some information that will help you know the different ways to practice humping . Practicing Humping alone In general, humping is practiced alone, since it is a masturbation technique. Regardless of age, humping allows you to discover new sensations and better learn to tame your body. But then, how to practice it properly? To practice humping properly, it is recommended to use objects like: an object with a soft surface such as a bolster, a pillow, a duvet rolled into a ball, the armrest of your sofa, immobile sex toys , The principle is to position yourself above the object in question and then rub your private parts against it. The objective is therefore to stimulate your penis, the clitoris in particular, through friction and without penetration. Practice humping as a couple Who said that sexual relations between a couple should involve penetration? There are various ways to pleasure yourself and both humping and slow sex are excellent options. How to do ? For example, you can rub your private parts against your partner's skin. Here are some ideas: use your partner's leg to rub your penis against it, you rub against your partner's hands, you rub against your partner's face, without him or her performing cunnilingus. As always, this practice must be carried out in an environment agreed to by both parties. Classic humping or dry humping? In general, you can get naked during this erotic practice . Sometimes full nudity stimulates the libido and provides an even more pleasant feeling. If you are completely, this is the technique, we then talk about classic Humping. It is if you decide to do this fully clothed (which is a possibility), that we will talk about dry humping. The English word “dry” translates to “sec” in French. What is the reason for such a name? Keeping clothes on while humping completely prevents any exchange of bodily fluids. This version of humping is very popular because clothes can be an additional source of excitement. To amplify the pleasure, you can wear clothes with a tight texture like jeans. But then, what are the advantages of sex without penetration? Practicing humping allows you to enjoy optimal sexual pleasure, without penetration. What are the advantages ? A solution for certain sexual disorders For women who suffer from vaginismus , the practice of humping is strongly recommended. The fact that they cannot stand the pain of penetration allows them to discover new things which do not prevent them from having a fulfilling sex life . The practice of this erotic activity is also very advantageous before sexual intercourse for women prone to vaginal dryness. It is an excellent way to arouse yourself and promote lubrication of the penis . A way to explore your body Humping allows you to discover your body and explore your erogenous zones. This is very important if you want to have a satisfying sex life. Don't forget that this sexual stimulation technique is practiced everywhere within the limits of legality of course. A way to avoid STIs and unwanted pregnancies If you rely on dry humping, you will also be protected from the risks of STIs or sexually transmitted infections. At the same time, you will avoid unwanted pregnancies: what a good idea when you don't want to take any risks. A way to discover new sensations Finally, the practice of humping allows you to discover new sensations if you are a sex amateur . It's a form of excitement that won't disappoint. In addition, you can use different accessories, which will vary the sensations. Test humping gently and with pleasure Do you want to try humping but don't know where to start? The first thing to do is to choose the accessory that will do you good: the key is to choose it clean and without risk for your body. So, are you going to try it too? This masturbation technique can give you intense pleasure and is ideal for foreplay. You have the choice between humping and dry humping. All you have to do is go solo or in pairs. With humping , you will discover a new way of giving yourself pleasure .

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Our secrets to last longer and make the pleasure last

Adventurers of intimate fulfillment, this article is for you. If you're here, it's probably because you're looking for tips to make the fun last... and you are in the right place! At GOLIATE, we firmly believe that sexual wellness is an art, and like any art, it requires a little practice , tips and knowledge. So, ready to discover how to last longer in bed and transform each intimate moment into an unforgettable symphony? Hang in there, because this guide is your treasure map to longer, deeper, more satisfying nights . And between us, who wouldn't like a little more magic under the covers? 😉 The importance of slowness and sensuality Ah, endurance in bed! A subject that arouses so much curiosity and sometimes even concern. But before diving headlong into tips and techniques to last longer, let's take a moment to understand what's really going on in our bodies. The role of the brain and hormones It all starts in the head. Our brain plays a major role in our ability to go the distance. It releases hormones like dopamine and serotonin which influence our arousal and our point of no return . So, before looking for external solutions, why not start by understanding our own internal chemistry? The importance of breathing Breathe. An act so natural and yet so crucial in the art of prolonging pleasure. Deep, controlled breathing can help delay orgasm and increase endurance. And that's not all ! It also allows you to better feel each sensation, each thrill . So the next time things heat up, remember to take a deep breath. The influence of physical health Yes, your physical condition also plays a role. Better blood circulation, increased cardiovascular endurance, and strong pelvic musculature can do wonders for increasing your time in bed . So, before looking for magic pills, maybe a little workout could be the solution? The impact of mental health Last but not least, our state of mind. Stress, anxiety, performance pressure... all of these factors can affect our endurance . Learning to relax, communicate with your partner and let go of unrealistic expectations can be the key to lasting longer and, above all, enjoying every moment to the fullest. Tips and techniques to prolong the pleasure Ah, the moment you have all been impatiently waiting for! After exploring the inner workings of our endurance, it's time to reveal these little tips and techniques that can transform an ordinary night into an epic of prolonged pleasure . So take notes, ladies, because here are some golden nuggets for those looking to know how to last longer in bed. The “stop and start” technique It's a classic, but that's because it works! The idea is simple: When you feel like you're approaching the point of no return, take a break . Take deep breaths, change positions, or focus on foreplay. Once you feel ready, pick up where you left off. This technique allows not only to prolong the pleasure, but also to intensify the final orgasm. Kegel exercises Ladies, if you don't yet know Kegel exercises, it's high time to discover them! These small movements, which involve contracting and relaxing your pelvic floor muscles, can do wonders for your endurance in bed. And the best? You can practice them anywhere, anytime. So why not make it a daily routine? Intimate toys for training The world of intimate toys is full of treasures for those looking to last longer. From cock rings to G-spot stimulators, these little gadgets can help you discover new sensations and build your stamina. And let's not forget that they also add a playful touch to your antics! At Goliate, we invite you to train with our special G-spot toy, our fabulous My Pleasure . You can also use natural lubricant , regardless of your gender, to maximize your pleasure during penetration and foreplay. Communication with the partner Never underestimate the power of communication. Talking openly about your desires, your limits and your sensations with your partner can help you find the perfect rhythm to prolong the pleasure. After all, sex is a two-person dance, right? Knowing how to communicate also means knowing how to say when you are going to cum , to see if it is the right time for your partner and also possibly suggesting that they change position if you want to prolong your relationship. Adding accessories to diversify the sensations Ah, the incredible world of intimate accessories! If you think sex is already amazing on its own, wait until you discover how the right tools can transform it into a cosmic experience. Let's dive together into this universe of heightened sensations. The fascinating world of intimate accessories Sex toys aren't just for lonely evenings or naughty solo times. They can be real allies to diversify the sensations and add a spicy touch to your antics. Vibrating, rotating, pulsating... there is something for all tastes and desires . So, ready to discover how these little treasures can add variety to your intimate life? Extended moments thanks to the magic of accessories Some toys are specially designed to help prolong the pleasure. Whether by delaying orgasm, intensifying sensations or exploring new erogenous zones, they can be real game-changers. The Amazing: the must-have for your naughty drawer Let’s talk a little about “ The Amazing .” This little gem has quickly become a must-have for those looking to know how to last longer in bed. With its multiple vibration modes and its ergonomic shape, it promises unforgettable nights and repeated orgasms. If you haven't tried it yet, now is the time to give it a try! Advanced techniques to master orgasm Mastering the orgasm... A dream for many, but a reality for those who know the right techniques. Just like a passionate kiss can be the trigger for a hot night, mastering your orgasm can turn a pleasurable experience into an unforgettable one. So, are you ready to discover these secret techniques? The “squeeze” technique: when the art of kissing meets orgasm control Just like there's an art to good kissing, there's a science behind mastering the orgasm. The “squeeze” technique consists of exerting pressure on the base of the penis or on the clitoris just before orgasm. This simple action can delay the point of no return and prolong the pleasure. It's a bit like holding back a passionate kiss to make it even more intense. Strength training of the perineum: the hidden power of the perineum The often overlooked perineum is actually a superhero of orgasmic control. Just as good kissing technique requires some lip and tongue control, a controlled orgasm requires a strong perineum. By strengthening these muscles, you can not only improve your control over orgasm, but also intensify your sensations. The perineum is an excellent avenue , whether you are a man or a woman, to control your orgasms. Try new positions to make sex last Just like a dancer explores new movements to enrich their performance, changing positions in bed can turn a pleasant experience into an unforgettable moment. If you're looking to know how to last longer in bed, know that variety is the spice of life... and pleasure. So, ready to discover new choreographies of desire? The dance of desire: the importance of variety Varying positions is not only a way to add spice to your lovemaking, it is also a way to discover new sensations. Each position offers a different angle, depth and stimulation. By changing regularly, you can not only prolong the pleasure, but also discover what really makes you tick. Recommended positions: a few dance steps to go the distance Spooning : This gentle and intimate position allows deep penetration while leaving your hands free to explore other erogenous zones. Modified Missionary : With the man slightly offset or with the woman's legs on his shoulders, this variation of missionary allows for different stimulation and can help delay orgasm. Reverse cowgirl : In addition to offering a breathtaking view to the man, this position allows the woman to control the rhythm and depth, which can be useful for prolonging the pleasure. The missionary position : it can provide a lot of pleasure, especially when you know how to vary it as it should. Are you ready to last longer in bed? So, dear explorers of pleasure, here we are at the end of this exciting adventure. If you've read this far, it's because you're truly determined to transform your intimate life into a true work of art . At GOLIATE, we are convinced that each person deserves intimate moments that meet their desires. And if you feel ready to move up a gear , why not take a look at our exclusive collection of accessories that will guide you to new heights of pleasure? And remember, the journey is as important as the destination . So, keep exploring, learning and having fun. After all, you deserve it! And if you have any questions or feedback to share, our team is here for you. Don't hesitate to ask us your questions directly on our Insta account!

Our advices – L'équipe Goliate

The best positions to burn the most calories during sex

And if making love helped to lose weight? That would be the foot, wouldn't it? Good news ! These perspirations, shortness of breath and aches are not in vain. However, it must be recognized that the expenditure of calories while having coitus are not the same as those relating to sport strictly speaking. Still, it's still better than nothing. Imagine that we burn three times more of it than in motion at rest. It is still necessary to know the most favorable positions. Either way, you kill two birds with one stone by focusing on practices other than the traditional missionary. As much to combine the useful with the pleasant Make no mistake, sex will never replace a proper exercise program. However, it does help get rid of a few small calories. In any case, there is nothing better than a good part of your legs in the air to enjoy unparalleled pleasure while taking care of your figure. First, this practice does not require as much willpower as sports that are more or less intensive. On the other hand, sweats are an integral part of sex. Although sweating naked is much less painful than with tracksuits. The other side of the coin is that the calories burned are less important in the case that concerns us. Supporting scientific studies Like the University of Montreal, many centers and institutions have already studied the subject. As part of the study conducted by it, twenty couples made experiments with the intention of comparing energy expenditure during sexual intercourse and during sports activities. First verdict: the body of the man and the woman do not work in the same way on this point. If the first burns 100 calories over an average duration of 25 minutes in sex, the woman is at 69. Logic dictates that these figures increase with the extension of this period of time which varies in principle between 10 and 57 minutes. Compared to moderate-intensity walking, the efforts pay off twice as much as in the first case, for both men and women. These results were obtained thanks to the data collected by an electronic armband to put on during the act. In short, the male sex is able to burn 4.2 calories per minute during sexual activities and their opposite is 3.1 calories for the same period of time. Each step has its impact A priori, there are various ways of making love. Each of them leads to different effects, from foreplay to ejaculation. For the preliminaries Let's start with the beginning. You have to believe that foreplay isn't just for arousing. They also increase the calories destroyed, especially in their sports version. Those who love to indulge in sexy dances before taking action are favored, because the more the practice is eventful, the more the efforts increase. For this purpose, the limbs should be used as much as possible. On top of that, lovers of sex games win all the way since they tend to focus on the physical. As an example, if the usual foreplay only burns 200 calories, it is up to 400 for the other case The classic and the Kamasutra Intense sex goes hand in hand with Kamasutra. It is obvious that this one is twice as taxing as the classic. Moreover, some more or less complex positions will be shared in stride. For amateurs, there is sure to be enough to try new experiences without compromising pleasure. Between taking your time and making a quick shot The choice is obvious. If you blast 200 calories for quick hits, the bet is doubled when you get it right. In this case, what to do when orgasm is imminent? It's very simple: you have to let go and take the time to do another round, or even two if your body allows it. Imagine that this effort has an undeniable impact on your energy expenditure. However, this objective must not be achieved to the detriment of the true purpose of coitus, which is the thrill. Difference between standing and lying positions Standing positions are tougher than those practiced while lying down. They are therefore more profitable in terms of calories. However, they must be practiced knowingly since they are not given to everyone in the sense that they require not only great mental concentration, but also a certain physical capacity. In the absence of this faculty, it is necessary to resort to compromises like sitting postures. In this case, you will be halfway between the two.  Some tips in Kamasutra Choose from these positions depending on your physical condition. The standing man: no need to draw a picture for this first choice. If you last an hour with a few breaks in between, you manage to burn 360 calories. The Andromaque Amazone: this is the best way to make a woman reach an exceptional orgasm. The efforts made correspond to those made in the abs-glutes with 200 calories burned in one hour. The Javanese wheelbarrow: this is undoubtedly one of the most effective positions. 570 calories in one hour for the equivalent of one hour of cycling. The traditional doggy style: opt for this one if you are not a fan of complicated postures. You manage to eliminate 540 calories in one hour as you do in climbing. The Avignon bridge: with this one, the woman is more advantaged, because it works the buttocks, the thighs and the legs at the same time. With a deep penetration, it takes you to seventh heaven while you evacuate 300 calories. Stretch: like doggy style, stretch is not very difficult to implement. It is equivalent to 170 calories lost.

Our advices – Mister Ose

5 Ways to revisit good old missionary

 Sexual position known to all and ultra-comfortable, the missionary is neither boring nor drowsy. It is enough to revisit it to be convinced of its charm and take a crazy pleasure. Our advices. In a heterosexual configuration, the missionary position looks like this: the woman is lying on her back and the man is lying on top of her to penetrate her. Simple ? Maybe. But comfortable and a guarantee of pleasure! To go further, this classic and routine-looking missionary can be revisited. What to do to boost it? Extract all its erotic potential? Achieve more surprising orgasms? Our ideas. A missionary… with a cushion In this first variant, the woman places a cushion at the level of her lower back, or in the lower back. The cushion should be small (no need to bring a huge pillow, which would be more cumbersome than anything else!). It allows you to gently arch your back for a new angle of penetration. GOLIATE loves because missionary is a comfortable position, and missionary with a cushion is an even more comfortable position! And comfort is far from being incompatible with pleasure, on the contrary. A missionary… at the edge of the bed And if we proposed to his missionary to… slide slightly? The partners can approach the edge of the bed: the woman puts her feet on the ground (while she is lying down) and the man penetrates her. This position is almost an inverted replica of the missionary with a cushion, since this time the woman does not arch and the angle of penetration is the opposite of the previous variant. GOLIATE loves because being on the edge of the bed adds spice and a big touch of eroticism to the missionary. A missionary… legs up The advantage of the missionary with the legs raised is that it offers the possibility of varying the angle of penetration as you wish, and every two minutes if you wish! For this, the woman spreads her legs in the air. During penetration, the man can feel a lot of pleasure and ease as the opening of the legs fluidifies the meeting and the fusion. GOLIATE loves because raising the legs can be done whenever desired. Nothing prevents returning to a more classic missionary the next moment. This movement of the legs thus invites all the variants and all the pleasures. The missionary… who rolls up Here, the raised legs close around the partner's torso, which then becomes enveloped. By being attached to her partner, the woman follows the movement of penetration all the more. This position allows both partners to be one and to go further in pleasure. GOLIATE loves because this is the time to slow down the back-and-forth penetration and play with circular penetration. The moment rhymes with fusion and the partner can, with his penis, caress the vaginal walls of his partner. The missionary… merry-go-round style Once in place, the missionary can get on the big merry-go-round of pleasure and surprise. Why stay on top of each other, without trying to lose the north? Thus, we can roll, end up on the side, or reverse the roles. By being on top of her partner, the woman is in a position that reminds us of the Andromache, but when she keeps her legs a minimum closed and does not straighten up, we are in a reverse missionary! GOLIATE loves because turning and playing with his missionary, we take a crazy pleasure to return to the starting missionary. It looks like a break, an accomplice moment when you catch your breath. It's exquisite.

Our advices – L'équipe Goliate

The CAT method to increase pleasure

The CAT method, for coital alignment technique, is played during penetration and more particularly the position of the missionary. Thanks to it, women can discover new sensations and more intense orgasms. Penetrative sex has many qualities, but it also has a flaw: by dint of back and forth, female pleasure sometimes feels sidelined. Indeed, several studies show us that penetration alone is not ideal for reaching orgasm. That doesn't mean it should be avoided, just that dual stimulation – including vulvar and clitoral caresses – is welcome. And the CAT method – CAT for coital alignment technique – is used: this practice offers both partners the opportunity to leave the usual penetrative patterns and reinvent penetration for more pleasure and fusion. How do we do ? We stick together and we dance languidly! To practice the CAT method, we… penetrate ourselves (to begin with). But this time, we leave our habits. Rather than coming and going (we know), we play our pools and undulate together. For this, the partner, placed above, lies down on his partner. If he shouldn't crush it (that would be a shame), he shouldn't hesitate to slouch a little, the idea being to be very close and glued. The partner below will straighten her legs and not spread them much apart. The important thing to remember is that the two bodies are thus aligned. And they must be aligned, as the name of the technique specifies. Then we move our bodies. In other words, we squirm. A practice that invites the stimulation of the vaginal walls (often neglected when it comes to going straight to the bottom of the tunnel) and the vulva, since the pubis are in contact. And we know that the glans of the clitoris, which is located at the top of the vulva, likes to be part of it! The other advantage of this method is that it is extremely sensual. We take the opportunity to look each other in the eye and measure all the happiness of being with each other, finally one inside the other.