The CAT method, for coital alignment technique, is performed during penetration, particularly in the missionary position. It allows women to discover new sensations and more intense orgasms.
Why try the coital alignment technique?
Penetrative sex has many virtues , but it also has one drawback: with all the back-and-forth, female pleasure sometimes feels sidelined. Indeed, several studies show that penetration alone is not ideal for achieving orgasm.
This doesn't mean that it should be avoided, only that dual stimulation—including vulvar and clitoral caresses—is welcome. And the CAT method—CAT for coital alignment technique —works on this: this practice invites both partners to move away from the usual penetrative patterns and reinvent penetration for greater pleasure and fusion.
The CAT Method or How to Position Yourself to Maximize Pleasure
It's an approach that's making its way into the world of intimacy, and for good reason. Originating from the research of Dr. Beverly Whipple , an American sexologist, this technique focuses on optimal positioning during sex to maximize clitoral stimulation. Essentially, it's a way to redefine the missionary position.
The story behind the technique
The coital alignment technique isn't just a passing fad. It has deep roots in scientific research. In the 1980s, Dr. Whipple, along with Dr. Barry Komisaruk, began studying the physiology of female orgasm. Their work revealed that the clitoris plays a central role in female pleasure, and that its direct or indirect stimulation can lead to more intense and satisfying orgasms.
How to achieve coital alignment?
The technique itself is quite simple. During missionary sex, the man positions himself slightly higher on the woman's body.
This allows for increased pressure and friction on the clitoris . The movement isn't so much a typical back-and-forth, but more of a rocking or grinding motion. This promotes consistent clitoral stimulation, increasing the woman's chances of achieving orgasm.
So, next time you're looking to spice things up in the bedroom, why not try the alignment technique.
So, how does it work in practice?
To practice the CAT method, we… penetrate each other (to begin with). But this time, we break away from our habits. Rather than going back and forth (we know that), we play with our pelvises and undulate together .
To do this, the partner, placed on top, lies down on his partner. While he must not crush her (that would be a shame), he must not hesitate to slump down a little , the idea being to be very close and glued together.
The partner below will straighten her legs and not spread them very far apart. The important thing to remember is that both bodies are aligned this way. And they must be aligned, as the name of the technique specifies.
Next, we move our bodies. In other words, we wriggle. This practice encourages stimulation of the vaginal walls (often neglected when it comes to going straight to the bottom of the tunnel) and the vulva, since the pubic area is in contact. And as we know, the glans of the clitoris, which is located at the top of the vulva, likes to be part of it!
And as always, for extra softness, we do this with a nice natural lubricant from the families .
Coital alignment isn't for everyone either.
Please note, however, that for girls who have very sensitive clitoris, this technique should perhaps be avoided or tested very gently.
Indeed, even if it's fashionable, it's possible that you don't like the sensations and that's completely ok.
But, there are plenty of people for whom this technique remains an excellent idea to spice up their sex life.
The curious about pleasure
If you're the type of person who's always looking for new ways to explore and enhance your intimate life, this technique is for you. Whether you've been in a relationship for years or are new to dating, coital alignment is a great way to rediscover pleasure together.
The followers of renewal
Are you tired of the routine? Do you feel like you've tried everything? Coital alignment could be the little spark that rekindles the flame. It's a simple method, but it can bring a new lease on life to your intimate life.
Clitoris Skeptics
If you or your partner have always struggled to understand the importance of the clitoris in female pleasure, now's your chance to discover it. This technique focuses on clitoral stimulation and might just change your mind about its central role.
Sharing lovers will love it
The coital alignment technique isn't just for the woman's pleasure. It's a shared experience, where both partners can experience a deeper connection and mutual pleasure.
So, are you also going to try the CAT method?
